gardennay – Butternut Squash Soup is a gardennay type of food with 250 ml serving size that provides 120 calories. gardennay – Butternut Squash Soup has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of gardennay – Butternut Squash Soup. gardennay – Butternut Squash Soup nutrient values are 23 g carbohydrate, 3 g protein, and 1 g fat. gardennay – Butternut Squash Soup has the vitamins A, and C within it. gardennay – Butternut Squash Soup has 30 % vitamin A and 2 % vitamin C. gardennay – Butternut Squash Soup has 480 mg sodium, 620 mg potassium, 5 mg cholesterol, and 0 g trans fat. gardennay – Butternut Squash Soup has 3 g dietary fiber, and 13 g sugar. 1 serving of gardennay – Butternut Squash Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. gardennay – Butternut Squash Soup provides 120g of 2,000 cal by leaving 1,880 cal.
gardennay – Butternut Squash Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gardennay – Butternut Squash Soup provides 1g fat for total of 67g. After 1 serving of gardennay – Butternut Squash Soup, 66g is needed for heart health. gardennay – Butternut Squash Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. gardennay – Butternut Squash Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with gardennay – Butternut Squash Soup is one of the possibilities. 23g is provided by gardennay – Butternut Squash Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gardennay – Butternut Squash Soup leaves 227g carbohydrates for low-carb dieting. 1 serving of gardennay – Butternut Squash Soup provides 13g sugar for daily 75g sugar intake. 1 serving of gardennay – Butternut Squash Soup leaves 62g sugar for daily intake threshold of sugar. gardennay – Butternut Squash Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of gardennay – Butternut Squash Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of gardennay – Butternut Squash Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of gardennay – Butternut Squash Soup.
There are similar foods to the gardennay – Butternut Squash Soup in terms of nutrition, daily intake amount, and calorie amount. These are Butternut Squash Soup, Butternut Squash Soup, Butternut Squash soup, Gardennay – Butternut Squash, and Gardennay Butternut Squash.
The nutrients table of the gardennay – Butternut Squash Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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gardennay – Butternut Squash Soup |
Nutrient values for gardennay – Butternut Squash Soup |
|---|---|
|
Serving size |
250 ml |
|
Calories |
120 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
480 mg |
|
Potassium |
620 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for gardennay – Butternut Squash Soup?
The alternative foods for gardennay – Butternut Squash Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gardennay – Butternut Squash Soup are listed below.
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Marigold – 100 % Apple Cranberry Juice is an alternative to gardennay – Butternut Squash Soup because it has 120 calories, similar to gardennay – Butternut Squash Soup. The Marigold – 100 % Apple Cranberry Juice has less iron than gardennay – Butternut Squash Soup, and less calcium than gardennay – Butternut Squash Soup. The Marigold – 100 % Apple Cranberry Juice has less protein than gardennay – Butternut Squash Soup. To learn more about Marigold – 100 % Apple Cranberry Juice, read related food calories, and a nutrition guide.
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Campbell’s Gardennay – Butternut Squash Soup is an alternative to gardennay – Butternut Squash Soup because it has 120 calories, similar to gardennay – Butternut Squash Soup. The Campbell’s Gardennay – Butternut Squash Soup has similar iron to gardennay – Butternut Squash Soup, and similar calcium to gardennay – Butternut Squash Soup. The Campbell’s Gardennay – Butternut Squash Soup has similar protein to gardennay – Butternut Squash Soup. To learn more about Campbell’s Gardennay – Butternut Squash Soup, read related food calories, and a nutrition guide.
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Alpina – Leche Deslactosada is an alternative to gardennay – Butternut Squash Soup because it has 120 calories, similar to gardennay – Butternut Squash Soup. The Alpina – Leche Deslactosada has less iron than gardennay – Butternut Squash Soup, and more calcium than gardennay – Butternut Squash Soup. The Alpina – Leche Deslactosada has more protein than gardennay – Butternut Squash Soup. To learn more about Alpina – Leche Deslactosada, read related food calories, and a nutrition guide.
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Oasis Smoothie – Pineapple Banana Coconut is an alternative to gardennay – Butternut Squash Soup because it has 120 calories, similar to gardennay – Butternut Squash Soup. The Oasis Smoothie – Pineapple Banana Coconut has similar iron to gardennay – Butternut Squash Soup, and less calcium than gardennay – Butternut Squash Soup. The Oasis Smoothie – Pineapple Banana Coconut has less protein than gardennay – Butternut Squash Soup. To learn more about Oasis Smoothie – Pineapple Banana Coconut, read related food calories, and a nutrition guide.
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Ocean Spray – Cranberry and Raspberry Juice is an alternative to gardennay – Butternut Squash Soup because it has 120 calories, similar to gardennay – Butternut Squash Soup. The Ocean Spray – Cranberry and Raspberry Juice has less iron than gardennay – Butternut Squash Soup, and less calcium than gardennay – Butternut Squash Soup. The Ocean Spray – Cranberry and Raspberry Juice has less protein than gardennay – Butternut Squash Soup. To learn more about Ocean Spray – Cranberry and Raspberry Juice, read related food calories, and a nutrition guide.