The Garelick Farms – 1% Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Garelick Farms – 1% Milk is a Garelick Farms type of food with 8 oz serving size that provides 110 calories. Garelick Farms – 1% Milk has 51% carbohydrate, and 18% fat, 31% protein in 100 gram of Garelick Farms – 1% Milk. Garelick Farms – 1% Milk nutrient values are 13 g carbohydrate, 8 g protein, and 2 g fat. Garelick Farms – 1% Milk has the vitamins A, and C within it. Garelick Farms – 1% Milk has 10 % vitamin A and 4 % vitamin C. Garelick Farms – 1% Milk has 130 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Garelick Farms – 1% Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Garelick Farms – 1% Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Garelick Farms – 1% Milk provides 110g of 2,000 cal by leaving 1,890 cal.

 

Garelick Farms – 1% Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Garelick Farms – 1% Milk provides 2g fat for total of 67g. After 1 serving of Garelick Farms – 1% Milk, 65g is needed for heart health. Garelick Farms – 1% Milk provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Garelick Farms – 1% Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Garelick Farms – 1% Milk is one of the possibilities. 13g is provided by Garelick Farms – 1% Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Garelick Farms – 1% Milk leaves 237g carbohydrates for low-carb dieting. 1 serving of Garelick Farms – 1% Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Garelick Farms – 1% Milk leaves 63g sugar for daily intake threshold of sugar. Garelick Farms – 1% Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Garelick Farms – 1% Milk 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Garelick Farms – 1% Milk. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Garelick Farms – 1% Milk.

 

There are similar foods to the Garelick Farms – 1% Milk in terms of nutrition, daily intake amount, and calorie amount. These are 1% Milk, 1% Lowfat Milk, 1% Lowfat Milk, 1% Low Fat Milk, and Trumoo Coffee Milk 1%.

 

The nutrients table of the Garelick Farms – 1% Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Garelick Farms – 1% Milk	Nutrient values for Garelick Farms – 1% Milk
Serving size	8 oz
Calories	110
Carbs percentage	51%
Fat percentage	18%
Protein percentage	31%
Carbs	13 g
Dietary fiber	0 g
Sugar	12 g
Fat	2 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	8 g
Sodium	130 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	10 %
Vitamin c	4 %
Calcium	30 %
Iron	0 %

What are the alternative foods for Garelick Farms – 1% Milk?

The alternative foods for Garelick Farms – 1% Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Garelick Farms – 1% Milk are listed below.

1. Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp is an alternative to Garelick Farms – 1% Milk because it has 110 calories, similar to Garelick Farms – 1% Milk. The Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp has similar iron to Garelick Farms – 1% Milk, and more calcium than Garelick Farms – 1% Milk. The Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp has less protein than Garelick Farms – 1% Milk. To learn more about Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp, read related food calories, and a nutrition guide.

2. Horizon – Low Fat Milk is an alternative to Garelick Farms – 1% Milk because it has 110 calories, similar to Garelick Farms – 1% Milk. The Horizon – Low Fat Milk has similar iron to Garelick Farms – 1% Milk, and similar calcium to Garelick Farms – 1% Milk. The Horizon – Low Fat Milk has similar protein to Garelick Farms – 1% Milk. To learn more about Horizon – Low Fat Milk, read related food calories, and a nutrition guide.

3. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup is an alternative to Garelick Farms – 1% Milk because it has 110 calories, similar to Garelick Farms – 1% Milk. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has more iron than Garelick Farms – 1% Milk, and less calcium than Garelick Farms – 1% Milk. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has less protein than Garelick Farms – 1% Milk. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup, read related food calories, and a nutrition guide.

4. Kroger – Apple Juice 100% is an alternative to Garelick Farms – 1% Milk because it has 110 calories, similar to Garelick Farms – 1% Milk. The Kroger – Apple Juice 100% has more iron than Garelick Farms – 1% Milk, and less calcium than Garelick Farms – 1% Milk. The Kroger – Apple Juice 100% has less protein than Garelick Farms – 1% Milk. To learn more about Kroger – Apple Juice 100%, read related food calories, and a nutrition guide.

5. Simply Lemonade – Juice is an alternative to Garelick Farms – 1% Milk because it has 110 calories, similar to Garelick Farms – 1% Milk. The Simply Lemonade – Juice has similar iron to Garelick Farms – 1% Milk, and less calcium than Garelick Farms – 1% Milk. The Simply Lemonade – Juice has less protein than Garelick Farms – 1% Milk. To learn more about Simply Lemonade – Juice, read related food calories, and a nutrition guide.