UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 110 calories. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup nutrient values are 23 g carbohydrate, 1 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has 51 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has 362 mg sodium, 151 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has 1 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup provides 110g of 2,000 cal by leaving 1,890 cal.
UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup provides 362g for 2,300g by leaving 1,938g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup is one of the possibilities. 23g is provided by UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup leaves 227g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Soup, Tomato Basil Soup, Creamy Tomato Soup, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
110 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
362 mg |
|
Potassium |
151 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
51 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup are listed below.
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Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. To learn more about Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp, read related food calories, and a nutrition guide.
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Horizon – Low Fat Milk is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Horizon – Low Fat Milk has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Horizon – Low Fat Milk has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. To learn more about Horizon – Low Fat Milk, read related food calories, and a nutrition guide.
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Garelick Farms – 1% Milk is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Garelick Farms – 1% Milk has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Garelick Farms – 1% Milk has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. To learn more about Garelick Farms – 1% Milk, read related food calories, and a nutrition guide.
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Kroger – Apple Juice 100% is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Kroger – Apple Juice 100% has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Kroger – Apple Juice 100% has less protein than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. To learn more about Kroger – Apple Juice 100%, read related food calories, and a nutrition guide.
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Simply Lemonade – Juice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup because it has 110 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Simply Lemonade – Juice has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. The Simply Lemonade – Juice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup. To learn more about Simply Lemonade – Juice, read related food calories, and a nutrition guide.