General Mills – Chocolate Lucky Charms is a General Mills type of food with 0.75 cup serving size that provides 110 calories. General Mills – Chocolate Lucky Charms has 88% carbohydrate, and 8% fat, 4% protein in 100 gram of General Mills – Chocolate Lucky Charms. General Mills – Chocolate Lucky Charms nutrient values are 24 g carbohydrate, 1 g protein, and 1 g fat. General Mills – Chocolate Lucky Charms has the vitamins A, and C within it. General Mills – Chocolate Lucky Charms has 10 % vitamin A and 10 % vitamin C. General Mills – Chocolate Lucky Charms has 160 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. General Mills – Chocolate Lucky Charms has 1 g dietary fiber, and 10 g sugar. 1 serving of General Mills – Chocolate Lucky Charms provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. General Mills – Chocolate Lucky Charms provides 110g of 2,000 cal by leaving 1,890 cal.
General Mills – Chocolate Lucky Charms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. General Mills – Chocolate Lucky Charms provides 1g fat for total of 67g. After 1 serving of General Mills – Chocolate Lucky Charms, 66g is needed for heart health. General Mills – Chocolate Lucky Charms provides 160g for 2,300g by leaving 2,140g for daily sodium intake. General Mills – Chocolate Lucky Charms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with General Mills – Chocolate Lucky Charms is one of the possibilities. 24g is provided by General Mills – Chocolate Lucky Charms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of General Mills – Chocolate Lucky Charms leaves 226g carbohydrates for low-carb dieting. 1 serving of General Mills – Chocolate Lucky Charms provides 10g sugar for daily 75g sugar intake. 1 serving of General Mills – Chocolate Lucky Charms leaves 65g sugar for daily intake threshold of sugar. General Mills – Chocolate Lucky Charms provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of General Mills – Chocolate Lucky Charms 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of General Mills – Chocolate Lucky Charms. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of General Mills – Chocolate Lucky Charms.
There are similar foods to the General Mills – Chocolate Lucky Charms in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Lucky Charms, Lucky Charms, Lucky Charms, lucky charms chocolate, and Lucky Charms (Chocolate).
The nutrients table of the General Mills – Chocolate Lucky Charms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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General Mills – Chocolate Lucky Charms |
Nutrient values for General Mills – Chocolate Lucky Charms |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
110 |
|
Carbs percentage |
88% |
|
Fat percentage |
8% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for General Mills – Chocolate Lucky Charms?
The alternative foods for General Mills – Chocolate Lucky Charms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to General Mills – Chocolate Lucky Charms are listed below.
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Special K Blueberry 110 Cal – Cereal is an alternative to General Mills – Chocolate Lucky Charms because it has 110 calories, similar to General Mills – Chocolate Lucky Charms. The Special K Blueberry 110 Cal – Cereal has more iron than General Mills – Chocolate Lucky Charms, and less calcium than General Mills – Chocolate Lucky Charms. The Special K Blueberry 110 Cal – Cereal has more protein than General Mills – Chocolate Lucky Charms. To learn more about Special K Blueberry 110 Cal – Cereal, read related food calories, and a nutrition guide.
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Special K – Pecan Cereal is an alternative to General Mills – Chocolate Lucky Charms because it has 110 calories, similar to General Mills – Chocolate Lucky Charms. The Special K – Pecan Cereal has more iron than General Mills – Chocolate Lucky Charms, and less calcium than General Mills – Chocolate Lucky Charms. The Special K – Pecan Cereal has more protein than General Mills – Chocolate Lucky Charms. To learn more about Special K – Pecan Cereal, read related food calories, and a nutrition guide.
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Special Kay – Cereal is an alternative to General Mills – Chocolate Lucky Charms because it has 110 calories, similar to General Mills – Chocolate Lucky Charms. The Special Kay – Cereal has more iron than General Mills – Chocolate Lucky Charms, and less calcium than General Mills – Chocolate Lucky Charms. The Special Kay – Cereal has more protein than General Mills – Chocolate Lucky Charms. To learn more about Special Kay – Cereal, read related food calories, and a nutrition guide.
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Fisher’s – Carmel Popcorn is an alternative to General Mills – Chocolate Lucky Charms because it has 110 calories, similar to General Mills – Chocolate Lucky Charms. The Fisher’s – Carmel Popcorn has less iron than General Mills – Chocolate Lucky Charms, and less calcium than General Mills – Chocolate Lucky Charms. The Fisher’s – Carmel Popcorn has similar protein to General Mills – Chocolate Lucky Charms. To learn more about Fisher’s – Carmel Popcorn, read related food calories, and a nutrition guide.
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Malt-O-Meal – Golden Puffs is an alternative to General Mills – Chocolate Lucky Charms because it has 110 calories, similar to General Mills – Chocolate Lucky Charms. The Malt-O-Meal – Golden Puffs has less iron than General Mills – Chocolate Lucky Charms, and more calcium than General Mills – Chocolate Lucky Charms. The Malt-O-Meal – Golden Puffs has more protein than General Mills – Chocolate Lucky Charms. To learn more about Malt-O-Meal – Golden Puffs, read related food calories, and a nutrition guide.