General Mills – Cocoa Puffs Brownie Crunch is a General Mills type of food with 0.75 cup serving size that provides 110 calories. General Mills – Cocoa Puffs Brownie Crunch has 84% carbohydrate, and 9% fat, 8% protein in 100 gram of General Mills – Cocoa Puffs Brownie Crunch. General Mills – Cocoa Puffs Brownie Crunch nutrient values are 22 g carbohydrate, 2 g protein, and 1 g fat. General Mills – Cocoa Puffs Brownie Crunch has the vitamins A, and C within it. General Mills – Cocoa Puffs Brownie Crunch has 10 % vitamin A and 10 % vitamin C. General Mills – Cocoa Puffs Brownie Crunch has 130 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. General Mills – Cocoa Puffs Brownie Crunch has 2 g dietary fiber, and 9 g sugar. 1 serving of General Mills – Cocoa Puffs Brownie Crunch provides 25 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. General Mills – Cocoa Puffs Brownie Crunch provides 110g of 2,000 cal by leaving 1,890 cal.
General Mills – Cocoa Puffs Brownie Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. General Mills – Cocoa Puffs Brownie Crunch provides 1g fat for total of 67g. After 1 serving of General Mills – Cocoa Puffs Brownie Crunch, 66g is needed for heart health. General Mills – Cocoa Puffs Brownie Crunch provides 130g for 2,300g by leaving 2,170g for daily sodium intake. General Mills – Cocoa Puffs Brownie Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with General Mills – Cocoa Puffs Brownie Crunch is one of the possibilities. 22g is provided by General Mills – Cocoa Puffs Brownie Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of General Mills – Cocoa Puffs Brownie Crunch leaves 228g carbohydrates for low-carb dieting. 1 serving of General Mills – Cocoa Puffs Brownie Crunch provides 9g sugar for daily 75g sugar intake. 1 serving of General Mills – Cocoa Puffs Brownie Crunch leaves 66g sugar for daily intake threshold of sugar. General Mills – Cocoa Puffs Brownie Crunch provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of General Mills – Cocoa Puffs Brownie Crunch 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of General Mills – Cocoa Puffs Brownie Crunch. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of General Mills – Cocoa Puffs Brownie Crunch.
There are similar foods to the General Mills – Cocoa Puffs Brownie Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Cocoa Puffs Brownie Crunch, Cocoa Puffs Brownie Crunch *Corrected*, Cocoa Puffs Brownie Crunch (2020), Cocoa Crunch (Brownie Crunch), and Cocoa Puffs.
The nutrients table of the General Mills – Cocoa Puffs Brownie Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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General Mills – Cocoa Puffs Brownie Crunch |
Nutrient values for General Mills – Cocoa Puffs Brownie Crunch |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
110 |
|
Carbs percentage |
84% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for General Mills – Cocoa Puffs Brownie Crunch?
The alternative foods for General Mills – Cocoa Puffs Brownie Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to General Mills – Cocoa Puffs Brownie Crunch are listed below.
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Special K Blueberry 110 Cal – Cereal is an alternative to General Mills – Cocoa Puffs Brownie Crunch because it has 110 calories, similar to General Mills – Cocoa Puffs Brownie Crunch. The Special K Blueberry 110 Cal – Cereal has more iron than General Mills – Cocoa Puffs Brownie Crunch, and less calcium than General Mills – Cocoa Puffs Brownie Crunch. The Special K Blueberry 110 Cal – Cereal has similar protein to General Mills – Cocoa Puffs Brownie Crunch. To learn more about Special K Blueberry 110 Cal – Cereal, read related food calories, and a nutrition guide.
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Special K – Pecan Cereal is an alternative to General Mills – Cocoa Puffs Brownie Crunch because it has 110 calories, similar to General Mills – Cocoa Puffs Brownie Crunch. The Special K – Pecan Cereal has more iron than General Mills – Cocoa Puffs Brownie Crunch, and less calcium than General Mills – Cocoa Puffs Brownie Crunch. The Special K – Pecan Cereal has similar protein to General Mills – Cocoa Puffs Brownie Crunch. To learn more about Special K – Pecan Cereal, read related food calories, and a nutrition guide.
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Special Kay – Cereal is an alternative to General Mills – Cocoa Puffs Brownie Crunch because it has 110 calories, similar to General Mills – Cocoa Puffs Brownie Crunch. The Special Kay – Cereal has more iron than General Mills – Cocoa Puffs Brownie Crunch, and less calcium than General Mills – Cocoa Puffs Brownie Crunch. The Special Kay – Cereal has similar protein to General Mills – Cocoa Puffs Brownie Crunch. To learn more about Special Kay – Cereal, read related food calories, and a nutrition guide.
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Fisher’s – Carmel Popcorn is an alternative to General Mills – Cocoa Puffs Brownie Crunch because it has 110 calories, similar to General Mills – Cocoa Puffs Brownie Crunch. The Fisher’s – Carmel Popcorn has less iron than General Mills – Cocoa Puffs Brownie Crunch, and less calcium than General Mills – Cocoa Puffs Brownie Crunch. The Fisher’s – Carmel Popcorn has less protein than General Mills – Cocoa Puffs Brownie Crunch. To learn more about Fisher’s – Carmel Popcorn, read related food calories, and a nutrition guide.
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Malt-O-Meal – Golden Puffs is an alternative to General Mills – Cocoa Puffs Brownie Crunch because it has 110 calories, similar to General Mills – Cocoa Puffs Brownie Crunch. The Malt-O-Meal – Golden Puffs has less iron than General Mills – Cocoa Puffs Brownie Crunch, and more calcium than General Mills – Cocoa Puffs Brownie Crunch. The Malt-O-Meal – Golden Puffs has similar protein to General Mills – Cocoa Puffs Brownie Crunch. To learn more about Malt-O-Meal – Golden Puffs, read related food calories, and a nutrition guide.