General Mills – Hershey’s Cookies ‘n’ Creme is a General Mills type of food with 27 grams serving size that provides 110 calories. General Mills – Hershey’s Cookies ‘n’ Creme has 73% carbohydrate, and 23% fat, 3% protein in 100 gram of General Mills – Hershey’s Cookies ‘n’ Creme. General Mills – Hershey’s Cookies ‘n’ Creme nutrient values are 21 g carbohydrate, 1 g protein, and 3 g fat. General Mills – Hershey’s Cookies ‘n’ Creme has the vitamins A, and C within it. General Mills – Hershey’s Cookies ‘n’ Creme has 10 % vitamin A and 10 % vitamin C. General Mills – Hershey’s Cookies ‘n’ Creme has 125 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. General Mills – Hershey’s Cookies ‘n’ Creme has 1 g dietary fiber, and 9 g sugar. 1 serving of General Mills – Hershey’s Cookies ‘n’ Creme provides 25 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. General Mills – Hershey’s Cookies ‘n’ Creme provides 110g of 2,000 cal by leaving 1,890 cal.
General Mills – Hershey’s Cookies ‘n’ Creme and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. General Mills – Hershey’s Cookies ‘n’ Creme provides 3g fat for total of 67g. After 1 serving of General Mills – Hershey’s Cookies ‘n’ Creme, 64g is needed for heart health. General Mills – Hershey’s Cookies ‘n’ Creme provides 125g for 2,300g by leaving 2,175g for daily sodium intake. General Mills – Hershey’s Cookies ‘n’ Creme causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with General Mills – Hershey’s Cookies ‘n’ Creme is one of the possibilities. 21g is provided by General Mills – Hershey’s Cookies ‘n’ Creme for the daily 250g carbohydrates intake for low-carb diet. 1 serving of General Mills – Hershey’s Cookies ‘n’ Creme leaves 229g carbohydrates for low-carb dieting. 1 serving of General Mills – Hershey’s Cookies ‘n’ Creme provides 9g sugar for daily 75g sugar intake. 1 serving of General Mills – Hershey’s Cookies ‘n’ Creme leaves 66g sugar for daily intake threshold of sugar. General Mills – Hershey’s Cookies ‘n’ Creme provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of General Mills – Hershey’s Cookies ‘n’ Creme 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of General Mills – Hershey’s Cookies ‘n’ Creme. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of General Mills – Hershey’s Cookies ‘n’ Creme.
There are similar foods to the General Mills – Hershey’s Cookies ‘n’ Creme in terms of nutrition, daily intake amount, and calorie amount. These are Hershey’s Cookies ‘n’ Creme, Hershey’s Cookies N Creme, Hershey’s Cookies ‘n’ Creme Fillows, Hershey’s Cookies ‘n’ Creme Corn Puffs, and Creme Filled Cereal, Hershey’s Cookies ‘N’ Creme Fillows.
The nutrients table of the General Mills – Hershey’s Cookies ‘n’ Creme with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
General Mills – Hershey’s Cookies ‘n’ Creme |
Nutrient values for General Mills – Hershey’s Cookies ‘n’ Creme |
|---|---|
|
Serving size |
27 grams |
|
Calories |
110 |
|
Carbs percentage |
73% |
|
Fat percentage |
23% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
125 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for General Mills – Hershey’s Cookies ‘n’ Creme?
The alternative foods for General Mills – Hershey’s Cookies ‘n’ Creme involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to General Mills – Hershey’s Cookies ‘n’ Creme are listed below.
-
k Protein Bar – Snack is an alternative to General Mills – Hershey’s Cookies ‘n’ Creme because it has 110 calories, similar to General Mills – Hershey’s Cookies ‘n’ Creme. The k Protein Bar – Snack has less iron than General Mills – Hershey’s Cookies ‘n’ Creme, and less calcium than General Mills – Hershey’s Cookies ‘n’ Creme. The k Protein Bar – Snack has more protein than General Mills – Hershey’s Cookies ‘n’ Creme. To learn more about k Protein Bar – Snack, read related food calories, and a nutrition guide.
-
Post – Fruity Pebbles is an alternative to General Mills – Hershey’s Cookies ‘n’ Creme because it has 110 calories, similar to General Mills – Hershey’s Cookies ‘n’ Creme. The Post – Fruity Pebbles has less iron than General Mills – Hershey’s Cookies ‘n’ Creme, and more calcium than General Mills – Hershey’s Cookies ‘n’ Creme. The Post – Fruity Pebbles has similar protein to General Mills – Hershey’s Cookies ‘n’ Creme. To learn more about Post – Fruity Pebbles, read related food calories, and a nutrition guide.