k Protein Bar – Snack is a k Protein Bar type of food with 27 grams serving size that provides 110 calories. k Protein Bar – Snack has 61% carbohydrate, and 24% fat, 14% protein in 100 gram of k Protein Bar – Snack. k Protein Bar – Snack nutrient values are 17 g carbohydrate, 4 g protein, and 3 g fat. k Protein Bar – Snack has the vitamins A, and C within it. k Protein Bar – Snack has 0 % vitamin A and 0 % vitamin C. k Protein Bar – Snack has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. k Protein Bar – Snack has 4 g dietary fiber, and 7 g sugar. 1 serving of k Protein Bar – Snack provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. k Protein Bar – Snack provides 110g of 2,000 cal by leaving 1,890 cal.
k Protein Bar – Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. k Protein Bar – Snack provides 3g fat for total of 67g. After 1 serving of k Protein Bar – Snack, 64g is needed for heart health. k Protein Bar – Snack provides 85g for 2,300g by leaving 2,215g for daily sodium intake. k Protein Bar – Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with k Protein Bar – Snack is one of the possibilities. 17g is provided by k Protein Bar – Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of k Protein Bar – Snack leaves 233g carbohydrates for low-carb dieting. 1 serving of k Protein Bar – Snack provides 7g sugar for daily 75g sugar intake. 1 serving of k Protein Bar – Snack leaves 68g sugar for daily intake threshold of sugar. k Protein Bar – Snack provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of k Protein Bar – Snack 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of k Protein Bar – Snack. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of k Protein Bar – Snack.
There are similar foods to the k Protein Bar – Snack in terms of nutrition, daily intake amount, and calorie amount. These are Protein Snack Bar, Protein Snack Bar, Special K Protein Snack Bar, special k protein snack bar, and Protein Snack Bar.
The nutrients table of the k Protein Bar – Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
k Protein Bar – Snack |
Nutrient values for k Protein Bar – Snack |
|---|---|
|
Serving size |
27 grams |
|
Calories |
110 |
|
Carbs percentage |
61% |
|
Fat percentage |
24% |
|
Protein percentage |
14% |
|
Carbs |
17 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for k Protein Bar – Snack?
The alternative foods for k Protein Bar – Snack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to k Protein Bar – Snack are listed below.
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General Mills – Hershey’s Cookies ‘n’ Creme is an alternative to k Protein Bar – Snack because it has 110 calories, similar to k Protein Bar – Snack. The General Mills – Hershey’s Cookies ‘n’ Creme has more iron than k Protein Bar – Snack, and more calcium than k Protein Bar – Snack. The General Mills – Hershey’s Cookies ‘n’ Creme has less protein than k Protein Bar – Snack. To learn more about General Mills – Hershey’s Cookies ‘n’ Creme, read related food calories, and a nutrition guide.
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Post – Fruity Pebbles is an alternative to k Protein Bar – Snack because it has 110 calories, similar to k Protein Bar – Snack. The Post – Fruity Pebbles has more iron than k Protein Bar – Snack, and more calcium than k Protein Bar – Snack. The Post – Fruity Pebbles has less protein than k Protein Bar – Snack. To learn more about Post – Fruity Pebbles, read related food calories, and a nutrition guide.