Generic – Fruit Snack is a Generic type of food with 1 serving serving size that provides 80 calories. Generic – Fruit Snack has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Generic – Fruit Snack. Generic – Fruit Snack nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Generic – Fruit Snack has the vitamins A, and C within it. Generic – Fruit Snack has 0 % vitamin A and 0 % vitamin C. Generic – Fruit Snack has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Generic – Fruit Snack has 0 g dietary fiber, and 0 g sugar. 1 serving of Generic – Fruit Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Generic – Fruit Snack provides 80g of 2,000 cal by leaving 1,920 cal.
Generic – Fruit Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Generic – Fruit Snack provides –g fat for total of 67g. After 1 serving of Generic – Fruit Snack, 67g is needed for heart health. Generic – Fruit Snack provides –g for 2,300g by leaving 2,300g for daily sodium intake. Generic – Fruit Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Generic – Fruit Snack is one of the possibilities. 19g is provided by Generic – Fruit Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Generic – Fruit Snack leaves 231g carbohydrates for low-carb dieting. 1 serving of Generic – Fruit Snack provides –g sugar for daily 75g sugar intake. 1 serving of Generic – Fruit Snack leaves 75g sugar for daily intake threshold of sugar. Generic – Fruit Snack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Generic – Fruit Snack 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Generic – Fruit Snack. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Generic – Fruit Snack.
There are similar foods to the Generic – Fruit Snack in terms of nutrition, daily intake amount, and calorie amount. These are Whelch’s Fruit Snack, Fruit Snack, Black Forest Fruit Snack, Scooby Doo Fruit Snack, and Hello Kitty Fruit Snack.
The nutrients table of the Generic – Fruit Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Generic – Fruit Snack |
Nutrient values for Generic – Fruit Snack |
|---|---|
|
Serving size |
1 serving |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Generic – Fruit Snack?
The alternative foods for Generic – Fruit Snack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Generic – Fruit Snack are listed below.
-
Starbucks – Whipped Cream is an alternative to Generic – Fruit Snack because it has 80 calories, similar to Generic – Fruit Snack. The Starbucks – Whipped Cream has similar iron to Generic – Fruit Snack, and more calcium than Generic – Fruit Snack. The Starbucks – Whipped Cream has less protein than Generic – Fruit Snack. To learn more about Starbucks – Whipped Cream, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata is an alternative to Generic – Fruit Snack because it has 80 calories, similar to Generic – Fruit Snack. The Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata has more iron than Generic – Fruit Snack, and more calcium than Generic – Fruit Snack. The Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata has more protein than Generic – Fruit Snack. To learn more about Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata, read related food calories, and a nutrition guide.
-
Joseph’s – Whole Wheat Pita is an alternative to Generic – Fruit Snack because it has 80 calories, similar to Generic – Fruit Snack. The Joseph’s – Whole Wheat Pita has more iron than Generic – Fruit Snack, and more calcium than Generic – Fruit Snack. The Joseph’s – Whole Wheat Pita has more protein than Generic – Fruit Snack. To learn more about Joseph’s – Whole Wheat Pita, read related food calories, and a nutrition guide.
-
sprouted – Bread is an alternative to Generic – Fruit Snack because it has 80 calories, similar to Generic – Fruit Snack. The sprouted – Bread has more iron than Generic – Fruit Snack, and similar calcium to Generic – Fruit Snack. The sprouted – Bread has more protein than Generic – Fruit Snack. To learn more about sprouted – Bread, read related food calories, and a nutrition guide.
-
California Ranch Fresh – Eggs is an alternative to Generic – Fruit Snack because it has 80 calories, similar to Generic – Fruit Snack. The California Ranch Fresh – Eggs has more iron than Generic – Fruit Snack, and more calcium than Generic – Fruit Snack. The California Ranch Fresh – Eggs has more protein than Generic – Fruit Snack. To learn more about California Ranch Fresh – Eggs, read related food calories, and a nutrition guide.