Generic – Pizza is a Generic type of food with 1 Slice serving size that provides 285 calories. Generic – Pizza has 51% carbohydrate, and 32% fat, 17% protein in 100 gram of Generic – Pizza. Generic – Pizza nutrient values are 36 g carbohydrate, 12 g protein, and 10 g fat. Generic – Pizza has the vitamins A, and C within it. Generic – Pizza has 7 % vitamin A and 2 % vitamin C. Generic – Pizza has 640 mg sodium, 184 mg potassium, 18 mg cholesterol, and 0 g trans fat. Generic – Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of Generic – Pizza provides 14 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Generic – Pizza provides 285g of 2,000 cal by leaving 1,715 cal.
Generic – Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Generic – Pizza provides 10g fat for total of 67g. After 1 serving of Generic – Pizza, 57g is needed for heart health. Generic – Pizza provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Generic – Pizza causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Generic – Pizza is one of the possibilities. 36g is provided by Generic – Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Generic – Pizza leaves 214g carbohydrates for low-carb dieting. 1 serving of Generic – Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Generic – Pizza leaves 72g sugar for daily intake threshold of sugar. Generic – Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Generic – Pizza 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Generic – Pizza. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Generic – Pizza.
There are similar foods to the Generic – Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Veg Pizza, Generic Cheese Pizza, White Pizza (Pizza Bianca), Sicilian Pizza, and Pizza Peperoni.
The nutrients table of the Generic – Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Generic – Pizza |
Nutrient values for Generic – Pizza |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
285 |
|
Carbs percentage |
51% |
|
Fat percentage |
32% |
|
Protein percentage |
17% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
640 mg |
|
Potassium |
184 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
14 % |
What are the alternative foods for Generic – Pizza?
The alternative foods for Generic – Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Generic – Pizza are listed below.
-
Michigan Dining – Roasted Potato and Onion Pizza is an alternative to Generic – Pizza because it has 285 calories, similar to Generic – Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has similar iron to Generic – Pizza, and less calcium than Generic – Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has similar protein to Generic – Pizza. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick) is an alternative to Generic – Pizza because it has 285 calories, similar to Generic – Pizza. The Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick) has less iron than Generic – Pizza, and less calcium than Generic – Pizza. The Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick) has less protein than Generic – Pizza. To learn more about Parkhurst – Quiche, Monterey Jack and Tomato (Bostwick), read related food calories, and a nutrition guide.
-
Michigan Dining – Caramel Onion and Chicken Wheat Pizza is an alternative to Generic – Pizza because it has 285 calories, similar to Generic – Pizza. The Michigan Dining – Caramel Onion and Chicken Wheat Pizza has less iron than Generic – Pizza, and less calcium than Generic – Pizza. The Michigan Dining – Caramel Onion and Chicken Wheat Pizza has more protein than Generic – Pizza. To learn more about Michigan Dining – Caramel Onion and Chicken Wheat Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – El Greco Pizza is an alternative to Generic – Pizza because it has 285 calories, similar to Generic – Pizza. The Michigan Dining – El Greco Pizza has less iron than Generic – Pizza, and less calcium than Generic – Pizza. The Michigan Dining – El Greco Pizza has less protein than Generic – Pizza. To learn more about Michigan Dining – El Greco Pizza, read related food calories, and a nutrition guide.