gerble2 – Son D’avoine is a gerble2 type of food with 20 g serving size that provides 70 calories. gerble2 – Son D’avoine has 63% carbohydrate, and 16% fat, 21% protein in 100 gram of gerble2 – Son D’avoine. gerble2 – Son D’avoine nutrient values are 9 g carbohydrate, 3 g protein, and 1 g fat. gerble2 – Son D’avoine has the vitamins A, and C within it. gerble2 – Son D’avoine has 0 % vitamin A and 0 % vitamin C. gerble2 – Son D’avoine has 1 mg sodium, 101 mg potassium, 0 mg cholesterol, and 0 g trans fat. gerble2 – Son D’avoine has 3 g dietary fiber, and 0 g sugar. 1 serving of gerble2 – Son D’avoine provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. gerble2 – Son D’avoine provides 70g of 2,000 cal by leaving 1,930 cal.
gerble2 – Son D’avoine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gerble2 – Son D’avoine provides 1g fat for total of 67g. After 1 serving of gerble2 – Son D’avoine, 66g is needed for heart health. gerble2 – Son D’avoine provides 1g for 2,300g by leaving 2,299g for daily sodium intake. gerble2 – Son D’avoine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with gerble2 – Son D’avoine is one of the possibilities. 9g is provided by gerble2 – Son D’avoine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gerble2 – Son D’avoine leaves 241g carbohydrates for low-carb dieting. 1 serving of gerble2 – Son D’avoine provides –g sugar for daily 75g sugar intake. 1 serving of gerble2 – Son D’avoine leaves 75g sugar for daily intake threshold of sugar. gerble2 – Son D’avoine provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of gerble2 – Son D’avoine 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of gerble2 – Son D’avoine. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of gerble2 – Son D’avoine.
There are similar foods to the gerble2 – Son D’avoine in terms of nutrition, daily intake amount, and calorie amount. These are Son, Son d’avoine, Son d’avoine, Son d’avoine, and Son D’avoine Biologique Precuit.
The nutrients table of the gerble2 – Son D’avoine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
gerble2 – Son D’avoine |
Nutrient values for gerble2 – Son D’avoine |
|---|---|
|
Serving size |
20 g |
|
Calories |
70 |
|
Carbs percentage |
63% |
|
Fat percentage |
16% |
|
Protein percentage |
21% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
1 mg |
|
Potassium |
101 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for gerble2 – Son D’avoine?
The alternative foods for gerble2 – Son D’avoine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gerble2 – Son D’avoine are listed below.
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Super – Milk Tea 3 in 1 is an alternative to gerble2 – Son D’avoine because it has 70 calories, similar to gerble2 – Son D’avoine. The Super – Milk Tea 3 in 1 has less iron than gerble2 – Son D’avoine, and similar calcium to gerble2 – Son D’avoine. The Super – Milk Tea 3 in 1 has less protein than gerble2 – Son D’avoine. To learn more about Super – Milk Tea 3 in 1, read related food calories, and a nutrition guide.
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Herbalife – Wild Berry Bev Mix is an alternative to gerble2 – Son D’avoine because it has 70 calories, similar to gerble2 – Son D’avoine. The Herbalife – Wild Berry Bev Mix has less iron than gerble2 – Son D’avoine, and more calcium than gerble2 – Son D’avoine. The Herbalife – Wild Berry Bev Mix has more protein than gerble2 – Son D’avoine. To learn more about Herbalife – Wild Berry Bev Mix, read related food calories, and a nutrition guide.