Super – Milk Tea 3 in 1 is a Super type of food with 20 g serving size that provides 70 calories. Super – Milk Tea 3 in 1 has 80% carbohydrate, and 14% fat, 6% protein in 100 gram of Super – Milk Tea 3 in 1. Super – Milk Tea 3 in 1 nutrient values are 13 g carbohydrate, 1 g protein, and 1 g fat. Super – Milk Tea 3 in 1 has the vitamins A, and C within it. Super – Milk Tea 3 in 1 has 0 % vitamin A and 0 % vitamin C. Super – Milk Tea 3 in 1 has 19 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Super – Milk Tea 3 in 1 has 0 g dietary fiber, and 10 g sugar. 1 serving of Super – Milk Tea 3 in 1 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Super – Milk Tea 3 in 1 provides 70g of 2,000 cal by leaving 1,930 cal.
Super – Milk Tea 3 in 1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Super – Milk Tea 3 in 1 provides 1g fat for total of 67g. After 1 serving of Super – Milk Tea 3 in 1, 66g is needed for heart health. Super – Milk Tea 3 in 1 provides 19g for 2,300g by leaving 2,281g for daily sodium intake. Super – Milk Tea 3 in 1 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Super – Milk Tea 3 in 1 is one of the possibilities. 13g is provided by Super – Milk Tea 3 in 1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Super – Milk Tea 3 in 1 leaves 237g carbohydrates for low-carb dieting. 1 serving of Super – Milk Tea 3 in 1 provides 10g sugar for daily 75g sugar intake. 1 serving of Super – Milk Tea 3 in 1 leaves 65g sugar for daily intake threshold of sugar. Super – Milk Tea 3 in 1 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Super – Milk Tea 3 in 1 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Super – Milk Tea 3 in 1. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Super – Milk Tea 3 in 1.
There are similar foods to the Super – Milk Tea 3 in 1 in terms of nutrition, daily intake amount, and calorie amount. These are Milk Tea 3 In 1, Milk Tea – 3 In 1 Tea Mix, 3 In 1 Milk Tea, Milk Tea – 3 in 1, and 3 In 1 Milk Tea Mix.
The nutrients table of the Super – Milk Tea 3 in 1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Super – Milk Tea 3 in 1 |
Nutrient values for Super – Milk Tea 3 in 1 |
|---|---|
|
Serving size |
20 g |
|
Calories |
70 |
|
Carbs percentage |
80% |
|
Fat percentage |
14% |
|
Protein percentage |
6% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
19 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Super – Milk Tea 3 in 1?
The alternative foods for Super – Milk Tea 3 in 1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Super – Milk Tea 3 in 1 are listed below.
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gerble2 – Son D’avoine is an alternative to Super – Milk Tea 3 in 1 because it has 70 calories, similar to Super – Milk Tea 3 in 1. The gerble2 – Son D’avoine has more iron than Super – Milk Tea 3 in 1, and similar calcium to Super – Milk Tea 3 in 1. The gerble2 – Son D’avoine has more protein than Super – Milk Tea 3 in 1. To learn more about gerble2 – Son D’avoine, read related food calories, and a nutrition guide.
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Herbalife – Wild Berry Bev Mix is an alternative to Super – Milk Tea 3 in 1 because it has 70 calories, similar to Super – Milk Tea 3 in 1. The Herbalife – Wild Berry Bev Mix has similar iron to Super – Milk Tea 3 in 1, and more calcium than Super – Milk Tea 3 in 1. The Herbalife – Wild Berry Bev Mix has more protein than Super – Milk Tea 3 in 1. To learn more about Herbalife – Wild Berry Bev Mix, read related food calories, and a nutrition guide.