Giant Eagle – Stuffed Mushrooms is a Giant Eagle type of food with 2 mushrooms serving size that provides 45 calories. Giant Eagle – Stuffed Mushrooms has 44% carbohydrate, and 20% fat, 36% protein in 100 gram of Giant Eagle – Stuffed Mushrooms. Giant Eagle – Stuffed Mushrooms nutrient values are 5 g carbohydrate, 4 g protein, and 1 g fat. Giant Eagle – Stuffed Mushrooms has the vitamins A, and C within it. Giant Eagle – Stuffed Mushrooms has 2 % vitamin A and 2 % vitamin C. Giant Eagle – Stuffed Mushrooms has 90 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Giant Eagle – Stuffed Mushrooms has 0 g dietary fiber, and 1 g sugar. 1 serving of Giant Eagle – Stuffed Mushrooms provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Giant Eagle – Stuffed Mushrooms provides 45g of 2,000 cal by leaving 1,955 cal.
Giant Eagle – Stuffed Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant Eagle – Stuffed Mushrooms provides 1g fat for total of 67g. After 1 serving of Giant Eagle – Stuffed Mushrooms, 66g is needed for heart health. Giant Eagle – Stuffed Mushrooms provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Giant Eagle – Stuffed Mushrooms causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Giant Eagle – Stuffed Mushrooms is one of the possibilities. 5g is provided by Giant Eagle – Stuffed Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant Eagle – Stuffed Mushrooms leaves 245g carbohydrates for low-carb dieting. 1 serving of Giant Eagle – Stuffed Mushrooms provides 1g sugar for daily 75g sugar intake. 1 serving of Giant Eagle – Stuffed Mushrooms leaves 74g sugar for daily intake threshold of sugar. Giant Eagle – Stuffed Mushrooms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Giant Eagle – Stuffed Mushrooms 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant Eagle – Stuffed Mushrooms. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Giant Eagle – Stuffed Mushrooms.
There are similar foods to the Giant Eagle – Stuffed Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed Mushrooms, Tuscan Crimini Stuffed Mushrooms, crab stuffed mushrooms, Mushrooms, and Whole Mushrooms.
The nutrients table of the Giant Eagle – Stuffed Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant Eagle – Stuffed Mushrooms |
Nutrient values for Giant Eagle – Stuffed Mushrooms |
|---|---|
|
Serving size |
2 mushrooms |
|
Calories |
45 |
|
Carbs percentage |
44% |
|
Fat percentage |
20% |
|
Protein percentage |
36% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Giant Eagle – Stuffed Mushrooms?
The alternative foods for Giant Eagle – Stuffed Mushrooms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant Eagle – Stuffed Mushrooms are listed below.
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Kroger – Stuffed Mushrooms is an alternative to Giant Eagle – Stuffed Mushrooms because it has 45 calories, similar to Giant Eagle – Stuffed Mushrooms. The Kroger – Stuffed Mushrooms has similar iron to Giant Eagle – Stuffed Mushrooms, and similar calcium to Giant Eagle – Stuffed Mushrooms. The Kroger – Stuffed Mushrooms has similar protein to Giant Eagle – Stuffed Mushrooms. To learn more about Kroger – Stuffed Mushrooms, read related food calories, and a nutrition guide.