Kroger – Stuffed Mushrooms is a Kroger type of food with 2 mushrooms serving size that provides 45 calories. Kroger – Stuffed Mushrooms has 44% carbohydrate, and 20% fat, 36% protein in 100 gram of Kroger – Stuffed Mushrooms. Kroger – Stuffed Mushrooms nutrient values are 5 g carbohydrate, 4 g protein, and 1 g fat. Kroger – Stuffed Mushrooms has the vitamins A, and C within it. Kroger – Stuffed Mushrooms has 2 % vitamin A and 2 % vitamin C. Kroger – Stuffed Mushrooms has 90 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kroger – Stuffed Mushrooms has 0 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Stuffed Mushrooms provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Stuffed Mushrooms provides 45g of 2,000 cal by leaving 1,955 cal.
Kroger – Stuffed Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Stuffed Mushrooms provides 1g fat for total of 67g. After 1 serving of Kroger – Stuffed Mushrooms, 66g is needed for heart health. Kroger – Stuffed Mushrooms provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Kroger – Stuffed Mushrooms causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Stuffed Mushrooms is one of the possibilities. 5g is provided by Kroger – Stuffed Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Stuffed Mushrooms leaves 245g carbohydrates for low-carb dieting. 1 serving of Kroger – Stuffed Mushrooms provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Stuffed Mushrooms leaves 74g sugar for daily intake threshold of sugar. Kroger – Stuffed Mushrooms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Stuffed Mushrooms 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Stuffed Mushrooms. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Stuffed Mushrooms.
There are similar foods to the Kroger – Stuffed Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Kroger stuffed mushrooms, Traditional Stuffed Mushrooms, Grdh Mushrooms Stuffed, Garden Stuffed Mushrooms, and White Stuffed Mushrooms.
The nutrients table of the Kroger – Stuffed Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Stuffed Mushrooms |
Nutrient values for Kroger – Stuffed Mushrooms |
|---|---|
|
Serving size |
2 mushrooms |
|
Calories |
45 |
|
Carbs percentage |
44% |
|
Fat percentage |
20% |
|
Protein percentage |
36% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Kroger – Stuffed Mushrooms?
The alternative foods for Kroger – Stuffed Mushrooms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Stuffed Mushrooms are listed below.
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Giant Eagle – Stuffed Mushrooms is an alternative to Kroger – Stuffed Mushrooms because it has 45 calories, similar to Kroger – Stuffed Mushrooms. The Giant Eagle – Stuffed Mushrooms has similar iron to Kroger – Stuffed Mushrooms, and similar calcium to Kroger – Stuffed Mushrooms. The Giant Eagle – Stuffed Mushrooms has similar protein to Kroger – Stuffed Mushrooms. To learn more about Giant Eagle – Stuffed Mushrooms, read related food calories, and a nutrition guide.