Girl Scout Cookies – Shortbread Cookies is a Girl Scout Cookies type of food with 4 cookies serving size that provides 120 calories. Girl Scout Cookies – Shortbread Cookies has 66% carbohydrate, and 31% fat, 3% protein in 100 gram of Girl Scout Cookies – Shortbread Cookies. Girl Scout Cookies – Shortbread Cookies nutrient values are 19 g carbohydrate, 1 g protein, and 4 g fat. Girl Scout Cookies – Shortbread Cookies has the vitamins A, and C within it. Girl Scout Cookies – Shortbread Cookies has 0 % vitamin A and 0 % vitamin C. Girl Scout Cookies – Shortbread Cookies has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Girl Scout Cookies – Shortbread Cookies has 1 g dietary fiber, and 4 g sugar. 1 serving of Girl Scout Cookies – Shortbread Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Girl Scout Cookies – Shortbread Cookies provides 120g of 2,000 cal by leaving 1,880 cal.
Girl Scout Cookies – Shortbread Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girl Scout Cookies – Shortbread Cookies provides 4g fat for total of 67g. After 1 serving of Girl Scout Cookies – Shortbread Cookies, 63g is needed for heart health. Girl Scout Cookies – Shortbread Cookies provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Girl Scout Cookies – Shortbread Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Girl Scout Cookies – Shortbread Cookies is one of the possibilities. 19g is provided by Girl Scout Cookies – Shortbread Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girl Scout Cookies – Shortbread Cookies leaves 231g carbohydrates for low-carb dieting. 1 serving of Girl Scout Cookies – Shortbread Cookies provides 4g sugar for daily 75g sugar intake. 1 serving of Girl Scout Cookies – Shortbread Cookies leaves 71g sugar for daily intake threshold of sugar. Girl Scout Cookies – Shortbread Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Girl Scout Cookies – Shortbread Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girl Scout Cookies – Shortbread Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Girl Scout Cookies – Shortbread Cookies.
There are similar foods to the Girl Scout Cookies – Shortbread Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Shortbread Cookies, Shortbread Cookies 2011, Trefoils-Shortbread, Shortbread Cookies (Updated), and Shortbread (2013).
The nutrients table of the Girl Scout Cookies – Shortbread Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Girl Scout Cookies – Shortbread Cookies |
Nutrient values for Girl Scout Cookies – Shortbread Cookies |
|---|---|
|
Serving size |
4 cookies |
|
Calories |
120 |
|
Carbs percentage |
66% |
|
Fat percentage |
31% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Girl Scout Cookies – Shortbread Cookies?
The alternative foods for Girl Scout Cookies – Shortbread Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girl Scout Cookies – Shortbread Cookies are listed below.
-
Trader Joe’s – Trail Mix Cookies is an alternative to Girl Scout Cookies – Shortbread Cookies because it has 120 calories, similar to Girl Scout Cookies – Shortbread Cookies. The Trader Joe’s – Trail Mix Cookies has similar iron to Girl Scout Cookies – Shortbread Cookies, and more calcium than Girl Scout Cookies – Shortbread Cookies. The Trader Joe’s – Trail Mix Cookies has more protein than Girl Scout Cookies – Shortbread Cookies. To learn more about Trader Joe’s – Trail Mix Cookies, read related food calories, and a nutrition guide.
-
Monica’s – Brownie Cookies is an alternative to Girl Scout Cookies – Shortbread Cookies because it has 120 calories, similar to Girl Scout Cookies – Shortbread Cookies. The Monica’s – Brownie Cookies has similar iron to Girl Scout Cookies – Shortbread Cookies, and similar calcium to Girl Scout Cookies – Shortbread Cookies. The Monica’s – Brownie Cookies has more protein than Girl Scout Cookies – Shortbread Cookies. To learn more about Monica’s – Brownie Cookies, read related food calories, and a nutrition guide.
-
Lil’ Dutch Maid – Shortbread Cookies is an alternative to Girl Scout Cookies – Shortbread Cookies because it has 120 calories, similar to Girl Scout Cookies – Shortbread Cookies. The Lil’ Dutch Maid – Shortbread Cookies has similar iron to Girl Scout Cookies – Shortbread Cookies, and similar calcium to Girl Scout Cookies – Shortbread Cookies. The Lil’ Dutch Maid – Shortbread Cookies has more protein than Girl Scout Cookies – Shortbread Cookies. To learn more about Lil’ Dutch Maid – Shortbread Cookies, read related food calories, and a nutrition guide.
-
Girl Scouts – Shortbread (2012) is an alternative to Girl Scout Cookies – Shortbread Cookies because it has 120 calories, similar to Girl Scout Cookies – Shortbread Cookies. The Girl Scouts – Shortbread (2012) has similar iron to Girl Scout Cookies – Shortbread Cookies, and similar calcium to Girl Scout Cookies – Shortbread Cookies. The Girl Scouts – Shortbread (2012) has similar protein to Girl Scout Cookies – Shortbread Cookies. To learn more about Girl Scouts – Shortbread (2012), read related food calories, and a nutrition guide.
-
Nabisco – Ginger Snap Cookies is an alternative to Girl Scout Cookies – Shortbread Cookies because it has 120 calories, similar to Girl Scout Cookies – Shortbread Cookies. The Nabisco – Ginger Snap Cookies has more iron than Girl Scout Cookies – Shortbread Cookies, and more calcium than Girl Scout Cookies – Shortbread Cookies. The Nabisco – Ginger Snap Cookies has similar protein to Girl Scout Cookies – Shortbread Cookies. To learn more about Nabisco – Ginger Snap Cookies, read related food calories, and a nutrition guide.