Nabisco – Ginger Snap Cookies is a Nabisco type of food with 4 cookies serving size that provides 120 calories. Nabisco – Ginger Snap Cookies has 81% carbohydrate, and 16% fat, 4% protein in 100 gram of Nabisco – Ginger Snap Cookies. Nabisco – Ginger Snap Cookies nutrient values are 23 g carbohydrate, 1 g protein, and 2 g fat. Nabisco – Ginger Snap Cookies has the vitamins A, and C within it. Nabisco – Ginger Snap Cookies has 0 % vitamin A and 0 % vitamin C. Nabisco – Ginger Snap Cookies has 190 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Ginger Snap Cookies has 0 g dietary fiber, and 11 g sugar. 1 serving of Nabisco – Ginger Snap Cookies provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Ginger Snap Cookies provides 120g of 2,000 cal by leaving 1,880 cal.
Nabisco – Ginger Snap Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Ginger Snap Cookies provides 2g fat for total of 67g. After 1 serving of Nabisco – Ginger Snap Cookies, 65g is needed for heart health. Nabisco – Ginger Snap Cookies provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Nabisco – Ginger Snap Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Ginger Snap Cookies is one of the possibilities. 23g is provided by Nabisco – Ginger Snap Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Ginger Snap Cookies leaves 227g carbohydrates for low-carb dieting. 1 serving of Nabisco – Ginger Snap Cookies provides 11g sugar for daily 75g sugar intake. 1 serving of Nabisco – Ginger Snap Cookies leaves 64g sugar for daily intake threshold of sugar. Nabisco – Ginger Snap Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Ginger Snap Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Ginger Snap Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Ginger Snap Cookies.
There are similar foods to the Nabisco – Ginger Snap Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Ginger snap cookies, Ginger Snap Biscuits, Ginger Snap Cookie, Chocolate Snap Cookies, and Ginger Snap Cookies.
The nutrients table of the Nabisco – Ginger Snap Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Ginger Snap Cookies |
Nutrient values for Nabisco – Ginger Snap Cookies |
|---|---|
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Serving size |
4 cookies |
|
Calories |
120 |
|
Carbs percentage |
81% |
|
Fat percentage |
16% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
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Sugar |
11 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
190 mg |
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Potassium |
115 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Nabisco – Ginger Snap Cookies?
The alternative foods for Nabisco – Ginger Snap Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Ginger Snap Cookies are listed below.
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Trader Joe’s – Trail Mix Cookies is an alternative to Nabisco – Ginger Snap Cookies because it has 120 calories, similar to Nabisco – Ginger Snap Cookies. The Trader Joe’s – Trail Mix Cookies has less iron than Nabisco – Ginger Snap Cookies, and similar calcium to Nabisco – Ginger Snap Cookies. The Trader Joe’s – Trail Mix Cookies has more protein than Nabisco – Ginger Snap Cookies. To learn more about Trader Joe’s – Trail Mix Cookies, read related food calories, and a nutrition guide.
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Monica’s – Brownie Cookies is an alternative to Nabisco – Ginger Snap Cookies because it has 120 calories, similar to Nabisco – Ginger Snap Cookies. The Monica’s – Brownie Cookies has less iron than Nabisco – Ginger Snap Cookies, and less calcium than Nabisco – Ginger Snap Cookies. The Monica’s – Brownie Cookies has more protein than Nabisco – Ginger Snap Cookies. To learn more about Monica’s – Brownie Cookies, read related food calories, and a nutrition guide.
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Lil’ Dutch Maid – Shortbread Cookies is an alternative to Nabisco – Ginger Snap Cookies because it has 120 calories, similar to Nabisco – Ginger Snap Cookies. The Lil’ Dutch Maid – Shortbread Cookies has less iron than Nabisco – Ginger Snap Cookies, and less calcium than Nabisco – Ginger Snap Cookies. The Lil’ Dutch Maid – Shortbread Cookies has more protein than Nabisco – Ginger Snap Cookies. To learn more about Lil’ Dutch Maid – Shortbread Cookies, read related food calories, and a nutrition guide.
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Girl Scouts – Shortbread (2012) is an alternative to Nabisco – Ginger Snap Cookies because it has 120 calories, similar to Nabisco – Ginger Snap Cookies. The Girl Scouts – Shortbread (2012) has less iron than Nabisco – Ginger Snap Cookies, and less calcium than Nabisco – Ginger Snap Cookies. The Girl Scouts – Shortbread (2012) has similar protein to Nabisco – Ginger Snap Cookies. To learn more about Girl Scouts – Shortbread (2012), read related food calories, and a nutrition guide.
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Girl Scout Cookies – Shortbread Cookies is an alternative to Nabisco – Ginger Snap Cookies because it has 120 calories, similar to Nabisco – Ginger Snap Cookies. The Girl Scout Cookies – Shortbread Cookies has less iron than Nabisco – Ginger Snap Cookies, and less calcium than Nabisco – Ginger Snap Cookies. The Girl Scout Cookies – Shortbread Cookies has similar protein to Nabisco – Ginger Snap Cookies. To learn more about Girl Scout Cookies – Shortbread Cookies, read related food calories, and a nutrition guide.