Girl Scouts – Deluxe Pecan Clusters is a Girl Scouts type of food with 3 pieces serving size that provides 210 calories. Girl Scouts – Deluxe Pecan Clusters has 46% carbohydrate, and 50% fat, 4% protein in 100 gram of Girl Scouts – Deluxe Pecan Clusters. Girl Scouts – Deluxe Pecan Clusters nutrient values are 25 g carbohydrate, 2 g protein, and 12 g fat. Girl Scouts – Deluxe Pecan Clusters has the vitamins A, and C within it. Girl Scouts – Deluxe Pecan Clusters has 0 % vitamin A and 0 % vitamin C. Girl Scouts – Deluxe Pecan Clusters has 75 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Girl Scouts – Deluxe Pecan Clusters has 1 g dietary fiber, and 19 g sugar. 1 serving of Girl Scouts – Deluxe Pecan Clusters provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Girl Scouts – Deluxe Pecan Clusters provides 210g of 2,000 cal by leaving 1,790 cal.
Girl Scouts – Deluxe Pecan Clusters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girl Scouts – Deluxe Pecan Clusters provides 12g fat for total of 67g. After 1 serving of Girl Scouts – Deluxe Pecan Clusters, 55g is needed for heart health. Girl Scouts – Deluxe Pecan Clusters provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Girl Scouts – Deluxe Pecan Clusters causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Girl Scouts – Deluxe Pecan Clusters is one of the possibilities. 25g is provided by Girl Scouts – Deluxe Pecan Clusters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girl Scouts – Deluxe Pecan Clusters leaves 225g carbohydrates for low-carb dieting. 1 serving of Girl Scouts – Deluxe Pecan Clusters provides 19g sugar for daily 75g sugar intake. 1 serving of Girl Scouts – Deluxe Pecan Clusters leaves 56g sugar for daily intake threshold of sugar. Girl Scouts – Deluxe Pecan Clusters provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Girl Scouts – Deluxe Pecan Clusters 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girl Scouts – Deluxe Pecan Clusters. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Girl Scouts – Deluxe Pecan Clusters.
There are similar foods to the Girl Scouts – Deluxe Pecan Clusters in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Clusters, Deluxe Pecan Clusters (Nov-2016), Deluxe Pecan Clusters (Nov 2020), Caramel and Pecan Centers Covered In Milk Chocolate, and Pecan Caramel Supremes.
The nutrients table of the Girl Scouts – Deluxe Pecan Clusters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Girl Scouts – Deluxe Pecan Clusters |
Nutrient values for Girl Scouts – Deluxe Pecan Clusters |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
210 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Girl Scouts – Deluxe Pecan Clusters?
The alternative foods for Girl Scouts – Deluxe Pecan Clusters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girl Scouts – Deluxe Pecan Clusters are listed below.
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Trader Joe’s – Chicken Pot Pie Bites is an alternative to Girl Scouts – Deluxe Pecan Clusters because it has 210 calories, similar to Girl Scouts – Deluxe Pecan Clusters. The Trader Joe’s – Chicken Pot Pie Bites has more iron than Girl Scouts – Deluxe Pecan Clusters, and less calcium than Girl Scouts – Deluxe Pecan Clusters. The Trader Joe’s – Chicken Pot Pie Bites has more protein than Girl Scouts – Deluxe Pecan Clusters. To learn more about Trader Joe’s – Chicken Pot Pie Bites, read related food calories, and a nutrition guide.
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Farm rich – Mini Quesadillas is an alternative to Girl Scouts – Deluxe Pecan Clusters because it has 210 calories, similar to Girl Scouts – Deluxe Pecan Clusters. The Farm rich – Mini Quesadillas has more iron than Girl Scouts – Deluxe Pecan Clusters, and more calcium than Girl Scouts – Deluxe Pecan Clusters. The Farm rich – Mini Quesadillas has more protein than Girl Scouts – Deluxe Pecan Clusters. To learn more about Farm rich – Mini Quesadillas, read related food calories, and a nutrition guide.
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Whitman’s – Assorted Chocolate is an alternative to Girl Scouts – Deluxe Pecan Clusters because it has 210 calories, similar to Girl Scouts – Deluxe Pecan Clusters. The Whitman’s – Assorted Chocolate has more iron than Girl Scouts – Deluxe Pecan Clusters, and similar calcium to Girl Scouts – Deluxe Pecan Clusters. The Whitman’s – Assorted Chocolate has similar protein to Girl Scouts – Deluxe Pecan Clusters. To learn more about Whitman’s – Assorted Chocolate, read related food calories, and a nutrition guide.
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Sees – Sees Milk Almonds is an alternative to Girl Scouts – Deluxe Pecan Clusters because it has 210 calories, similar to Girl Scouts – Deluxe Pecan Clusters. The Sees – Sees Milk Almonds has more iron than Girl Scouts – Deluxe Pecan Clusters, and more calcium than Girl Scouts – Deluxe Pecan Clusters. The Sees – Sees Milk Almonds has more protein than Girl Scouts – Deluxe Pecan Clusters. To learn more about Sees – Sees Milk Almonds, read related food calories, and a nutrition guide.
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Whitmans – Chocolates is an alternative to Girl Scouts – Deluxe Pecan Clusters because it has 210 calories, similar to Girl Scouts – Deluxe Pecan Clusters. The Whitmans – Chocolates has more iron than Girl Scouts – Deluxe Pecan Clusters, and similar calcium to Girl Scouts – Deluxe Pecan Clusters. The Whitmans – Chocolates has similar protein to Girl Scouts – Deluxe Pecan Clusters. To learn more about Whitmans – Chocolates, read related food calories, and a nutrition guide.