Sees – Sees Milk Almonds is a Sees type of food with 3 pieces serving size that provides 210 calories. Sees – Sees Milk Almonds has 28% carbohydrate, and 63% fat, 9% protein in 100 gram of Sees – Sees Milk Almonds. Sees – Sees Milk Almonds nutrient values are 16 g carbohydrate, 5 g protein, and 16 g fat. Sees – Sees Milk Almonds has the vitamins A, and C within it. Sees – Sees Milk Almonds has 0 % vitamin A and 0 % vitamin C. Sees – Sees Milk Almonds has 15 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sees – Sees Milk Almonds has 3 g dietary fiber, and 11 g sugar. 1 serving of Sees – Sees Milk Almonds provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sees – Sees Milk Almonds provides 210g of 2,000 cal by leaving 1,790 cal.
Sees – Sees Milk Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sees – Sees Milk Almonds provides 16g fat for total of 67g. After 1 serving of Sees – Sees Milk Almonds, 51g is needed for heart health. Sees – Sees Milk Almonds provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Sees – Sees Milk Almonds causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sees – Sees Milk Almonds is one of the possibilities. 16g is provided by Sees – Sees Milk Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sees – Sees Milk Almonds leaves 234g carbohydrates for low-carb dieting. 1 serving of Sees – Sees Milk Almonds provides 11g sugar for daily 75g sugar intake. 1 serving of Sees – Sees Milk Almonds leaves 64g sugar for daily intake threshold of sugar. Sees – Sees Milk Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sees – Sees Milk Almonds 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sees – Sees Milk Almonds. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sees – Sees Milk Almonds.
There are similar foods to the Sees – Sees Milk Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Milk Butterchew, Truffles, Milk Chocolate Ball, Milk Chocolate Eggs, and Chocolate.
The nutrients table of the Sees – Sees Milk Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sees – Sees Milk Almonds |
Nutrient values for Sees – Sees Milk Almonds |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
210 |
|
Carbs percentage |
28% |
|
Fat percentage |
63% |
|
Protein percentage |
9% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Sees – Sees Milk Almonds?
The alternative foods for Sees – Sees Milk Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sees – Sees Milk Almonds are listed below.
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Trader Joe’s – Chicken Pot Pie Bites is an alternative to Sees – Sees Milk Almonds because it has 210 calories, similar to Sees – Sees Milk Almonds. The Trader Joe’s – Chicken Pot Pie Bites has less iron than Sees – Sees Milk Almonds, and less calcium than Sees – Sees Milk Almonds. The Trader Joe’s – Chicken Pot Pie Bites has more protein than Sees – Sees Milk Almonds. To learn more about Trader Joe’s – Chicken Pot Pie Bites, read related food calories, and a nutrition guide.
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Farm rich – Mini Quesadillas is an alternative to Sees – Sees Milk Almonds because it has 210 calories, similar to Sees – Sees Milk Almonds. The Farm rich – Mini Quesadillas has less iron than Sees – Sees Milk Almonds, and more calcium than Sees – Sees Milk Almonds. The Farm rich – Mini Quesadillas has more protein than Sees – Sees Milk Almonds. To learn more about Farm rich – Mini Quesadillas, read related food calories, and a nutrition guide.
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Whitman’s – Assorted Chocolate is an alternative to Sees – Sees Milk Almonds because it has 210 calories, similar to Sees – Sees Milk Almonds. The Whitman’s – Assorted Chocolate has less iron than Sees – Sees Milk Almonds, and less calcium than Sees – Sees Milk Almonds. The Whitman’s – Assorted Chocolate has less protein than Sees – Sees Milk Almonds. To learn more about Whitman’s – Assorted Chocolate, read related food calories, and a nutrition guide.
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Whitmans – Chocolates is an alternative to Sees – Sees Milk Almonds because it has 210 calories, similar to Sees – Sees Milk Almonds. The Whitmans – Chocolates has less iron than Sees – Sees Milk Almonds, and less calcium than Sees – Sees Milk Almonds. The Whitmans – Chocolates has less protein than Sees – Sees Milk Almonds. To learn more about Whitmans – Chocolates, read related food calories, and a nutrition guide.
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Whitman’s – Chocolate is an alternative to Sees – Sees Milk Almonds because it has 210 calories, similar to Sees – Sees Milk Almonds. The Whitman’s – Chocolate has less iron than Sees – Sees Milk Almonds, and less calcium than Sees – Sees Milk Almonds. The Whitman’s – Chocolate has less protein than Sees – Sees Milk Almonds. To learn more about Whitman’s – Chocolate, read related food calories, and a nutrition guide.