Global Brands – Ranch Crackers is a Global Brands type of food with 41 crackers serving size that provides 140 calories. Global Brands – Ranch Crackers has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Global Brands – Ranch Crackers. Global Brands – Ranch Crackers nutrient values are 20 g carbohydrate, 2 g protein, and 6 g fat. Global Brands – Ranch Crackers has the vitamins A, and C within it. Global Brands – Ranch Crackers has 0 % vitamin A and 0 % vitamin C. Global Brands – Ranch Crackers has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Global Brands – Ranch Crackers has 0 g dietary fiber, and 2 g sugar. 1 serving of Global Brands – Ranch Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Global Brands – Ranch Crackers provides 140g of 2,000 cal by leaving 1,860 cal.
Global Brands – Ranch Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Global Brands – Ranch Crackers provides 6g fat for total of 67g. After 1 serving of Global Brands – Ranch Crackers, 61g is needed for heart health. Global Brands – Ranch Crackers provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Global Brands – Ranch Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Global Brands – Ranch Crackers is one of the possibilities. 20g is provided by Global Brands – Ranch Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Global Brands – Ranch Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Global Brands – Ranch Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Global Brands – Ranch Crackers leaves 73g sugar for daily intake threshold of sugar. Global Brands – Ranch Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Global Brands – Ranch Crackers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Global Brands – Ranch Crackers. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Global Brands – Ranch Crackers.
There are similar foods to the Global Brands – Ranch Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Crackers, Ranch Crackers, Crackers, crackers, and Crackers, Ranch.
The nutrients table of the Global Brands – Ranch Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Global Brands – Ranch Crackers |
Nutrient values for Global Brands – Ranch Crackers |
|---|---|
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Serving size |
41 crackers |
|
Calories |
140 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
120 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Global Brands – Ranch Crackers?
The alternative foods for Global Brands – Ranch Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Global Brands – Ranch Crackers are listed below.
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Global – Ranch Crackers is an alternative to Global Brands – Ranch Crackers because it has 140 calories, similar to Global Brands – Ranch Crackers. The Global – Ranch Crackers has similar iron to Global Brands – Ranch Crackers, and similar calcium to Global Brands – Ranch Crackers. The Global – Ranch Crackers has similar protein to Global Brands – Ranch Crackers. To learn more about Global – Ranch Crackers, read related food calories, and a nutrition guide.
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Pepperidge Farm – Goldfish Puffs is an alternative to Global Brands – Ranch Crackers because it has 140 calories, similar to Global Brands – Ranch Crackers. The Pepperidge Farm – Goldfish Puffs has more iron than Global Brands – Ranch Crackers, and more calcium than Global Brands – Ranch Crackers. The Pepperidge Farm – Goldfish Puffs has similar protein to Global Brands – Ranch Crackers. To learn more about Pepperidge Farm – Goldfish Puffs, read related food calories, and a nutrition guide.
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Global Brands – Sour Cream & Onion Cracker is an alternative to Global Brands – Ranch Crackers because it has 140 calories, similar to Global Brands – Ranch Crackers. The Global Brands – Sour Cream & Onion Cracker has similar iron to Global Brands – Ranch Crackers, and similar calcium to Global Brands – Ranch Crackers. The Global Brands – Sour Cream & Onion Cracker has similar protein to Global Brands – Ranch Crackers. To learn more about Global Brands – Sour Cream & Onion Cracker, read related food calories, and a nutrition guide.