Glutino – Covered Pretzels Fudge is a Glutino type of food with 9 pretzels serving size that provides 140 calories. Glutino – Covered Pretzels Fudge has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Glutino – Covered Pretzels Fudge. Glutino – Covered Pretzels Fudge nutrient values are 22 g carbohydrate, 1 g protein, and 6 g fat. Glutino – Covered Pretzels Fudge has the vitamins A, and C within it. Glutino – Covered Pretzels Fudge has 0 % vitamin A and 0 % vitamin C. Glutino – Covered Pretzels Fudge has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Covered Pretzels Fudge has 1 g dietary fiber, and 12 g sugar. 1 serving of Glutino – Covered Pretzels Fudge provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Glutino – Covered Pretzels Fudge provides 140g of 2,000 cal by leaving 1,860 cal.
Glutino – Covered Pretzels Fudge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Covered Pretzels Fudge provides 6g fat for total of 67g. After 1 serving of Glutino – Covered Pretzels Fudge, 61g is needed for heart health. Glutino – Covered Pretzels Fudge provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Glutino – Covered Pretzels Fudge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Covered Pretzels Fudge is one of the possibilities. 22g is provided by Glutino – Covered Pretzels Fudge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Covered Pretzels Fudge leaves 228g carbohydrates for low-carb dieting. 1 serving of Glutino – Covered Pretzels Fudge provides 12g sugar for daily 75g sugar intake. 1 serving of Glutino – Covered Pretzels Fudge leaves 63g sugar for daily intake threshold of sugar. Glutino – Covered Pretzels Fudge provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Glutino – Covered Pretzels Fudge 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Covered Pretzels Fudge. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Covered Pretzels Fudge.
There are similar foods to the Glutino – Covered Pretzels Fudge in terms of nutrition, daily intake amount, and calorie amount. These are fudge covered pretzels, Peppermint Fudge Covered Pretzels, Fudge Covered Pretzels, Gluten Free Covered Pretzels Fudge, and Yogurt Covered Pretzels.
The nutrients table of the Glutino – Covered Pretzels Fudge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glutino – Covered Pretzels Fudge |
Nutrient values for Glutino – Covered Pretzels Fudge |
|---|---|
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Serving size |
9 pretzels |
|
Calories |
140 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
22 g |
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Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Glutino – Covered Pretzels Fudge?
The similar foods to Glutino – Covered Pretzels Fudge involve alike nutritional values from the same Glutino type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Glutino – Covered Pretzels Fudge are listed below.
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Glutino – Table Crackers is a similar nourishment to Glutino – Covered Pretzels Fudge because both of the Glutino – Covered Pretzels Fudge and Glutino – Table Crackers are from Glutino. The Glutino – Covered Pretzels Fudge has less calories than Glutino – Table Crackers because Glutino – Covered Pretzels Fudge has 140 calories, and it is 20 less calories than Glutino – Table Crackers. The Glutino – Table Crackers has less iron than Glutino – Covered Pretzels Fudge, and similar calcium to Glutino – Covered Pretzels Fudge. The Glutino – Table Crackers has similar protein to Glutino – Covered Pretzels Fudge. To learn more about Glutino – Table Crackers, read related food calories, and a nutrition guide.
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Glutino – Pop Tart is a similar nourishment to Glutino – Covered Pretzels Fudge because both of the Glutino – Covered Pretzels Fudge and Glutino – Pop Tart are from Glutino. The Glutino – Covered Pretzels Fudge has less calories than Glutino – Pop Tart because Glutino – Covered Pretzels Fudge has 140 calories, and it is 20 less calories than Glutino – Pop Tart. The Glutino – Pop Tart has less iron than Glutino – Covered Pretzels Fudge, and more calcium than Glutino – Covered Pretzels Fudge. The Glutino – Pop Tart has similar protein to Glutino – Covered Pretzels Fudge. To learn more about Glutino – Pop Tart, read related food calories, and a nutrition guide.
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Glutino – Breakfast Bar – Strawberry is a similar nourishment to Glutino – Covered Pretzels Fudge because both of the Glutino – Covered Pretzels Fudge and Glutino – Breakfast Bar – Strawberry are from Glutino. The Glutino – Covered Pretzels Fudge has similar calories to Glutino – Breakfast Bar – Strawberry because Glutino – Covered Pretzels Fudge has 140 calories, and it is similar calories to Glutino – Breakfast Bar – Strawberry. The Glutino – Breakfast Bar – Strawberry has more iron than Glutino – Covered Pretzels Fudge, and more calcium than Glutino – Covered Pretzels Fudge. The Glutino – Breakfast Bar – Strawberry has more protein than Glutino – Covered Pretzels Fudge. To learn more about Glutino – Breakfast Bar – Strawberry, read related food calories, and a nutrition guide.
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Glutino – Toaster Pastry is a similar nourishment to Glutino – Covered Pretzels Fudge because both of the Glutino – Covered Pretzels Fudge and Glutino – Toaster Pastry are from Glutino. The Glutino – Covered Pretzels Fudge has less calories than Glutino – Toaster Pastry because Glutino – Covered Pretzels Fudge has 140 calories, and it is 20 less calories than Glutino – Toaster Pastry. The Glutino – Toaster Pastry has less iron than Glutino – Covered Pretzels Fudge, and more calcium than Glutino – Covered Pretzels Fudge. The Glutino – Toaster Pastry has similar protein to Glutino – Covered Pretzels Fudge. To learn more about Glutino – Toaster Pastry, read related food calories, and a nutrition guide.
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Glutino – Gluten-Free Multigrain Crackers is a similar nourishment to Glutino – Covered Pretzels Fudge because both of the Glutino – Covered Pretzels Fudge and Glutino – Gluten-Free Multigrain Crackers are from Glutino. The Glutino – Covered Pretzels Fudge has similar calories to Glutino – Gluten-Free Multigrain Crackers because Glutino – Covered Pretzels Fudge has 140 calories, and it is similar calories to Glutino – Gluten-Free Multigrain Crackers. The Glutino – Gluten-Free Multigrain Crackers has less iron than Glutino – Covered Pretzels Fudge, and similar calcium to Glutino – Covered Pretzels Fudge. The Glutino – Gluten-Free Multigrain Crackers has similar protein to Glutino – Covered Pretzels Fudge. To learn more about Glutino – Gluten-Free Multigrain Crackers, read related food calories, and a nutrition guide.