Glutino – Pretzel Chips is a Glutino type of food with 11 pretzels serving size that provides 120 calories. Glutino – Pretzel Chips has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Glutino – Pretzel Chips. Glutino – Pretzel Chips nutrient values are 24 g carbohydrate, 0 g protein, and 3 g fat. Glutino – Pretzel Chips has the vitamins A, and C within it. Glutino – Pretzel Chips has 0 % vitamin A and 0 % vitamin C. Glutino – Pretzel Chips has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Pretzel Chips has 3 g dietary fiber, and 1 g sugar. 1 serving of Glutino – Pretzel Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Glutino – Pretzel Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Glutino – Pretzel Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Pretzel Chips provides 3g fat for total of 67g. After 1 serving of Glutino – Pretzel Chips, 64g is needed for heart health. Glutino – Pretzel Chips provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Glutino – Pretzel Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Pretzel Chips is one of the possibilities. 24g is provided by Glutino – Pretzel Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Pretzel Chips leaves 226g carbohydrates for low-carb dieting. 1 serving of Glutino – Pretzel Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Glutino – Pretzel Chips leaves 74g sugar for daily intake threshold of sugar. Glutino – Pretzel Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Glutino – Pretzel Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Pretzel Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Pretzel Chips.
There are similar foods to the Glutino – Pretzel Chips in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Pretzel Chips, Pretzel Sticks, Pretzel Twists, Pretzel Crisps, and Pretzel.
The nutrients table of the Glutino – Pretzel Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glutino – Pretzel Chips |
Nutrient values for Glutino – Pretzel Chips |
|---|---|
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Serving size |
11 pretzels |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Glutino – Pretzel Chips?
The similar foods to Glutino – Pretzel Chips involve alike nutritional values from the same Glutino type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Glutino – Pretzel Chips are listed below.
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Glutino – Table Crackers is a similar nourishment to Glutino – Pretzel Chips because both of the Glutino – Pretzel Chips and Glutino – Table Crackers are from Glutino. The Glutino – Pretzel Chips has less calories than Glutino – Table Crackers because Glutino – Pretzel Chips has 120 calories, and it is 40 less calories than Glutino – Table Crackers. The Glutino – Table Crackers has similar iron to Glutino – Pretzel Chips, and similar calcium to Glutino – Pretzel Chips. The Glutino – Table Crackers has more protein than Glutino – Pretzel Chips. To learn more about Glutino – Table Crackers, read related food calories, and a nutrition guide.
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Glutino – Pop Tart is a similar nourishment to Glutino – Pretzel Chips because both of the Glutino – Pretzel Chips and Glutino – Pop Tart are from Glutino. The Glutino – Pretzel Chips has less calories than Glutino – Pop Tart because Glutino – Pretzel Chips has 120 calories, and it is 40 less calories than Glutino – Pop Tart. The Glutino – Pop Tart has similar iron to Glutino – Pretzel Chips, and more calcium than Glutino – Pretzel Chips. The Glutino – Pop Tart has more protein than Glutino – Pretzel Chips. To learn more about Glutino – Pop Tart, read related food calories, and a nutrition guide.
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Glutino – Breakfast Bar – Strawberry is a similar nourishment to Glutino – Pretzel Chips because both of the Glutino – Pretzel Chips and Glutino – Breakfast Bar – Strawberry are from Glutino. The Glutino – Pretzel Chips has less calories than Glutino – Breakfast Bar – Strawberry because Glutino – Pretzel Chips has 120 calories, and it is 20 less calories than Glutino – Breakfast Bar – Strawberry. The Glutino – Breakfast Bar – Strawberry has more iron than Glutino – Pretzel Chips, and more calcium than Glutino – Pretzel Chips. The Glutino – Breakfast Bar – Strawberry has more protein than Glutino – Pretzel Chips. To learn more about Glutino – Breakfast Bar – Strawberry, read related food calories, and a nutrition guide.
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Glutino – Toaster Pastry is a similar nourishment to Glutino – Pretzel Chips because both of the Glutino – Pretzel Chips and Glutino – Toaster Pastry are from Glutino. The Glutino – Pretzel Chips has less calories than Glutino – Toaster Pastry because Glutino – Pretzel Chips has 120 calories, and it is 40 less calories than Glutino – Toaster Pastry. The Glutino – Toaster Pastry has similar iron to Glutino – Pretzel Chips, and more calcium than Glutino – Pretzel Chips. The Glutino – Toaster Pastry has more protein than Glutino – Pretzel Chips. To learn more about Glutino – Toaster Pastry, read related food calories, and a nutrition guide.
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Glutino – Gluten-Free Multigrain Crackers is a similar nourishment to Glutino – Pretzel Chips because both of the Glutino – Pretzel Chips and Glutino – Gluten-Free Multigrain Crackers are from Glutino. The Glutino – Pretzel Chips has less calories than Glutino – Gluten-Free Multigrain Crackers because Glutino – Pretzel Chips has 120 calories, and it is 20 less calories than Glutino – Gluten-Free Multigrain Crackers. The Glutino – Gluten-Free Multigrain Crackers has similar iron to Glutino – Pretzel Chips, and similar calcium to Glutino – Pretzel Chips. The Glutino – Gluten-Free Multigrain Crackers has more protein than Glutino – Pretzel Chips. To learn more about Glutino – Gluten-Free Multigrain Crackers, read related food calories, and a nutrition guide.