Gnc – Chocolate Protein Shake is a Gnc type of food with 2 scoops serving size that provides 200 calories. Gnc – Chocolate Protein Shake has 35% carbohydrate, and 14% fat, 51% protein in 100 gram of Gnc – Chocolate Protein Shake. Gnc – Chocolate Protein Shake nutrient values are 17 g carbohydrate, 25 g protein, and 3 g fat. Gnc – Chocolate Protein Shake has the vitamins A, and C within it. Gnc – Chocolate Protein Shake has 20 % vitamin A and 60 % vitamin C. Gnc – Chocolate Protein Shake has 280 mg sodium, 480 mg potassium, 60 mg cholesterol, and 0 g trans fat. Gnc – Chocolate Protein Shake has 8 g dietary fiber, and 4 g sugar. 1 serving of Gnc – Chocolate Protein Shake provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gnc – Chocolate Protein Shake provides 200g of 2,000 cal by leaving 1,800 cal.
Gnc – Chocolate Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – Chocolate Protein Shake provides 3g fat for total of 67g. After 1 serving of Gnc – Chocolate Protein Shake, 64g is needed for heart health. Gnc – Chocolate Protein Shake provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Gnc – Chocolate Protein Shake causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – Chocolate Protein Shake is one of the possibilities. 17g is provided by Gnc – Chocolate Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – Chocolate Protein Shake leaves 233g carbohydrates for low-carb dieting. 1 serving of Gnc – Chocolate Protein Shake provides 4g sugar for daily 75g sugar intake. 1 serving of Gnc – Chocolate Protein Shake leaves 71g sugar for daily intake threshold of sugar. Gnc – Chocolate Protein Shake provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Gnc – Chocolate Protein Shake 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – Chocolate Protein Shake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Gnc – Chocolate Protein Shake.
There are similar foods to the Gnc – Chocolate Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein Shake, Protein Shake, Protein Shake, and Gnc Protein Shake.
The nutrients table of the Gnc – Chocolate Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc – Chocolate Protein Shake |
Nutrient values for Gnc – Chocolate Protein Shake |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
200 |
|
Carbs percentage |
35% |
|
Fat percentage |
14% |
|
Protein percentage |
51% |
|
Carbs |
17 g |
|
Dietary fiber |
8 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
280 mg |
|
Potassium |
480 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
60 % |
|
Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Gnc – Chocolate Protein Shake?
The alternative foods for Gnc – Chocolate Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc – Chocolate Protein Shake are listed below.
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Lean Shake Rich Chocolate – Lean Shake is an alternative to Gnc – Chocolate Protein Shake because it has 200 calories, similar to Gnc – Chocolate Protein Shake. The Lean Shake Rich Chocolate – Lean Shake has similar iron to Gnc – Chocolate Protein Shake, and similar calcium to Gnc – Chocolate Protein Shake. The Lean Shake Rich Chocolate – Lean Shake has similar protein to Gnc – Chocolate Protein Shake. To learn more about Lean Shake Rich Chocolate – Lean Shake, read related food calories, and a nutrition guide.
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Gnc shake – Protein Shake is an alternative to Gnc – Chocolate Protein Shake because it has 200 calories, similar to Gnc – Chocolate Protein Shake. The Gnc shake – Protein Shake has similar iron to Gnc – Chocolate Protein Shake, and similar calcium to Gnc – Chocolate Protein Shake. The Gnc shake – Protein Shake has similar protein to Gnc – Chocolate Protein Shake. To learn more about Gnc shake – Protein Shake, read related food calories, and a nutrition guide.
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Gnc – Total Lean Shake 25 – Chocolate Peanut Butter is an alternative to Gnc – Chocolate Protein Shake because it has 200 calories, similar to Gnc – Chocolate Protein Shake. The Gnc – Total Lean Shake 25 – Chocolate Peanut Butter has similar iron to Gnc – Chocolate Protein Shake, and similar calcium to Gnc – Chocolate Protein Shake. The Gnc – Total Lean Shake 25 – Chocolate Peanut Butter has similar protein to Gnc – Chocolate Protein Shake. To learn more about Gnc – Total Lean Shake 25 – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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lean shake – Protien Shake is an alternative to Gnc – Chocolate Protein Shake because it has 200 calories, similar to Gnc – Chocolate Protein Shake. The lean shake – Protien Shake has less iron than Gnc – Chocolate Protein Shake, and less calcium than Gnc – Chocolate Protein Shake. The lean shake – Protien Shake has similar protein to Gnc – Chocolate Protein Shake. To learn more about lean shake – Protien Shake, read related food calories, and a nutrition guide.
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Gnc Lean Shake 25 – Protein Shake is an alternative to Gnc – Chocolate Protein Shake because it has 200 calories, similar to Gnc – Chocolate Protein Shake. The Gnc Lean Shake 25 – Protein Shake has similar iron to Gnc – Chocolate Protein Shake, and similar calcium to Gnc – Chocolate Protein Shake. The Gnc Lean Shake 25 – Protein Shake has similar protein to Gnc – Chocolate Protein Shake. To learn more about Gnc Lean Shake 25 – Protein Shake, read related food calories, and a nutrition guide.