Lean Shake Rich Chocolate – Lean Shake is a Lean Shake Rich Chocolate type of food with 2 scoops serving size that provides 200 calories. Lean Shake Rich Chocolate – Lean Shake has 35% carbohydrate, and 14% fat, 51% protein in 100 gram of Lean Shake Rich Chocolate – Lean Shake. Lean Shake Rich Chocolate – Lean Shake nutrient values are 17 g carbohydrate, 25 g protein, and 3 g fat. Lean Shake Rich Chocolate – Lean Shake has the vitamins A, and C within it. Lean Shake Rich Chocolate – Lean Shake has 20 % vitamin A and 60 % vitamin C. Lean Shake Rich Chocolate – Lean Shake has 280 mg sodium, 480 mg potassium, 60 mg cholesterol, and 0 g trans fat. Lean Shake Rich Chocolate – Lean Shake has 8 g dietary fiber, and 4 g sugar. 1 serving of Lean Shake Rich Chocolate – Lean Shake provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lean Shake Rich Chocolate – Lean Shake provides 200g of 2,000 cal by leaving 1,800 cal.
Lean Shake Rich Chocolate – Lean Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Shake Rich Chocolate – Lean Shake provides 3g fat for total of 67g. After 1 serving of Lean Shake Rich Chocolate – Lean Shake, 64g is needed for heart health. Lean Shake Rich Chocolate – Lean Shake provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Lean Shake Rich Chocolate – Lean Shake causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Lean Shake Rich Chocolate – Lean Shake is one of the possibilities. 17g is provided by Lean Shake Rich Chocolate – Lean Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Shake Rich Chocolate – Lean Shake leaves 233g carbohydrates for low-carb dieting. 1 serving of Lean Shake Rich Chocolate – Lean Shake provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Shake Rich Chocolate – Lean Shake leaves 71g sugar for daily intake threshold of sugar. Lean Shake Rich Chocolate – Lean Shake provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Lean Shake Rich Chocolate – Lean Shake 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Shake Rich Chocolate – Lean Shake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Shake Rich Chocolate – Lean Shake.
There are similar foods to the Lean Shake Rich Chocolate – Lean Shake in terms of nutrition, daily intake amount, and calorie amount. These are Lean Shake, Rich Chocolate, Lean Shake Rich Chocolate, Rich Chocolate Lean Shake, Total Lean Lean Shake Rich Chocolate, and Lean Shake, Rich Chocolate.
The nutrients table of the Lean Shake Rich Chocolate – Lean Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lean Shake Rich Chocolate – Lean Shake |
Nutrient values for Lean Shake Rich Chocolate – Lean Shake |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
200 |
|
Carbs percentage |
35% |
|
Fat percentage |
14% |
|
Protein percentage |
51% |
|
Carbs |
17 g |
|
Dietary fiber |
8 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
280 mg |
|
Potassium |
480 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
60 % |
|
Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Lean Shake Rich Chocolate – Lean Shake?
The alternative foods for Lean Shake Rich Chocolate – Lean Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Shake Rich Chocolate – Lean Shake are listed below.
-
Gnc – Chocolate Protein Shake is an alternative to Lean Shake Rich Chocolate – Lean Shake because it has 200 calories, similar to Lean Shake Rich Chocolate – Lean Shake. The Gnc – Chocolate Protein Shake has similar iron to Lean Shake Rich Chocolate – Lean Shake, and similar calcium to Lean Shake Rich Chocolate – Lean Shake. The Gnc – Chocolate Protein Shake has similar protein to Lean Shake Rich Chocolate – Lean Shake. To learn more about Gnc – Chocolate Protein Shake, read related food calories, and a nutrition guide.
-
Gnc shake – Protein Shake is an alternative to Lean Shake Rich Chocolate – Lean Shake because it has 200 calories, similar to Lean Shake Rich Chocolate – Lean Shake. The Gnc shake – Protein Shake has similar iron to Lean Shake Rich Chocolate – Lean Shake, and similar calcium to Lean Shake Rich Chocolate – Lean Shake. The Gnc shake – Protein Shake has similar protein to Lean Shake Rich Chocolate – Lean Shake. To learn more about Gnc shake – Protein Shake, read related food calories, and a nutrition guide.
-
Gnc – Total Lean Shake 25 – Chocolate Peanut Butter is an alternative to Lean Shake Rich Chocolate – Lean Shake because it has 200 calories, similar to Lean Shake Rich Chocolate – Lean Shake. The Gnc – Total Lean Shake 25 – Chocolate Peanut Butter has similar iron to Lean Shake Rich Chocolate – Lean Shake, and similar calcium to Lean Shake Rich Chocolate – Lean Shake. The Gnc – Total Lean Shake 25 – Chocolate Peanut Butter has similar protein to Lean Shake Rich Chocolate – Lean Shake. To learn more about Gnc – Total Lean Shake 25 – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
-
lean shake – Protien Shake is an alternative to Lean Shake Rich Chocolate – Lean Shake because it has 200 calories, similar to Lean Shake Rich Chocolate – Lean Shake. The lean shake – Protien Shake has less iron than Lean Shake Rich Chocolate – Lean Shake, and less calcium than Lean Shake Rich Chocolate – Lean Shake. The lean shake – Protien Shake has similar protein to Lean Shake Rich Chocolate – Lean Shake. To learn more about lean shake – Protien Shake, read related food calories, and a nutrition guide.
-
Gnc Lean Shake 25 – Protein Shake is an alternative to Lean Shake Rich Chocolate – Lean Shake because it has 200 calories, similar to Lean Shake Rich Chocolate – Lean Shake. The Gnc Lean Shake 25 – Protein Shake has similar iron to Lean Shake Rich Chocolate – Lean Shake, and similar calcium to Lean Shake Rich Chocolate – Lean Shake. The Gnc Lean Shake 25 – Protein Shake has similar protein to Lean Shake Rich Chocolate – Lean Shake. To learn more about Gnc Lean Shake 25 – Protein Shake, read related food calories, and a nutrition guide.