Go Picnic – Sunbutter and Crackers is a Go Picnic type of food with 1 box (102 g) serving size that provides 490 calories. Go Picnic – Sunbutter and Crackers has 43% carbohydrate, and 48% fat, 9% protein in 100 gram of Go Picnic – Sunbutter and Crackers. Go Picnic – Sunbutter and Crackers nutrient values are 54 g carbohydrate, 12 g protein, and 27 g fat. Go Picnic – Sunbutter and Crackers has the vitamins A, and C within it. Go Picnic – Sunbutter and Crackers has 0 % vitamin A and 10 % vitamin C. Go Picnic – Sunbutter and Crackers has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Go Picnic – Sunbutter and Crackers has 9 g dietary fiber, and 28 g sugar. 1 serving of Go Picnic – Sunbutter and Crackers provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Go Picnic – Sunbutter and Crackers provides 490g of 2,000 cal by leaving 1,510 cal.
Go Picnic – Sunbutter and Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Go Picnic – Sunbutter and Crackers provides 27g fat for total of 67g. After 1 serving of Go Picnic – Sunbutter and Crackers, 40g is needed for heart health. Go Picnic – Sunbutter and Crackers provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Go Picnic – Sunbutter and Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Go Picnic – Sunbutter and Crackers is one of the possibilities. 54g is provided by Go Picnic – Sunbutter and Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Go Picnic – Sunbutter and Crackers leaves 196g carbohydrates for low-carb dieting. 1 serving of Go Picnic – Sunbutter and Crackers provides 28g sugar for daily 75g sugar intake. 1 serving of Go Picnic – Sunbutter and Crackers leaves 47g sugar for daily intake threshold of sugar. Go Picnic – Sunbutter and Crackers provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Go Picnic – Sunbutter and Crackers 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Go Picnic – Sunbutter and Crackers. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Go Picnic – Sunbutter and Crackers.
There are similar foods to the Go Picnic – Sunbutter and Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Sunbutter & Crackers, sunbutter and crackers meal, Sunbutter and Crackers Ready to Eat, Natural Sunbutter, and Sunbutter & Crackers.
The nutrients table of the Go Picnic – Sunbutter and Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Go Picnic – Sunbutter and Crackers |
Nutrient values for Go Picnic – Sunbutter and Crackers |
|---|---|
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Serving size |
1 box (102 g) |
|
Calories |
490 |
|
Carbs percentage |
43% |
|
Fat percentage |
48% |
|
Protein percentage |
9% |
|
Carbs |
54 g |
|
Dietary fiber |
9 g |
|
Sugar |
28 g |
|
Fat |
27 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the similar foods to Go Picnic – Sunbutter and Crackers?
The similar foods to Go Picnic – Sunbutter and Crackers involve alike nutritional values from the same Go Picnic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Go Picnic – Sunbutter and Crackers are listed below.
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Go Picnic – Turkey Pepperoni & Cheese is a similar nourishment to Go Picnic – Sunbutter and Crackers because both of the Go Picnic – Sunbutter and Crackers and Go Picnic – Turkey Pepperoni & Cheese are from Go Picnic. The Go Picnic – Sunbutter and Crackers has more calories than Go Picnic – Turkey Pepperoni & Cheese because Go Picnic – Sunbutter and Crackers has 490 calories, and it is 160 more calories than Go Picnic – Turkey Pepperoni & Cheese. The Go Picnic – Turkey Pepperoni & Cheese has less iron than Go Picnic – Sunbutter and Crackers, and more calcium than Go Picnic – Sunbutter and Crackers. The Go Picnic – Turkey Pepperoni & Cheese has more protein than Go Picnic – Sunbutter and Crackers. To learn more about Go Picnic – Turkey Pepperoni & Cheese, read related food calories, and a nutrition guide.
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Go Picnic – Peanut Butter + Crackers is a similar nourishment to Go Picnic – Sunbutter and Crackers because both of the Go Picnic – Sunbutter and Crackers and Go Picnic – Peanut Butter + Crackers are from Go Picnic. The Go Picnic – Sunbutter and Crackers has more calories than Go Picnic – Peanut Butter + Crackers because Go Picnic – Sunbutter and Crackers has 490 calories, and it is 90 more calories than Go Picnic – Peanut Butter + Crackers. The Go Picnic – Peanut Butter + Crackers has less iron than Go Picnic – Sunbutter and Crackers, and similar calcium to Go Picnic – Sunbutter and Crackers. The Go Picnic – Peanut Butter + Crackers has less protein than Go Picnic – Sunbutter and Crackers. To learn more about Go Picnic – Peanut Butter + Crackers, read related food calories, and a nutrition guide.
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Go Picnic – Chips &salsa is a similar nourishment to Go Picnic – Sunbutter and Crackers because both of the Go Picnic – Sunbutter and Crackers and Go Picnic – Chips &salsa are from Go Picnic. The Go Picnic – Sunbutter and Crackers has more calories than Go Picnic – Chips &salsa because Go Picnic – Sunbutter and Crackers has 490 calories, and it is 350 more calories than Go Picnic – Chips &salsa. The Go Picnic – Chips &salsa has less iron than Go Picnic – Sunbutter and Crackers, and less calcium than Go Picnic – Sunbutter and Crackers. The Go Picnic – Chips &salsa has less protein than Go Picnic – Sunbutter and Crackers. To learn more about Go Picnic – Chips &salsa, read related food calories, and a nutrition guide.