Go Picnic – Turkey Pepperoni & Cheese is a Go Picnic type of food with 1 box serving size that provides 330 calories. Go Picnic – Turkey Pepperoni & Cheese has 40% carbohydrate, and 43% fat, 17% protein in 100 gram of Go Picnic – Turkey Pepperoni & Cheese. Go Picnic – Turkey Pepperoni & Cheese nutrient values are 34 g carbohydrate, 14 g protein, and 16 g fat. Go Picnic – Turkey Pepperoni & Cheese has the vitamins A, and C within it. Go Picnic – Turkey Pepperoni & Cheese has 2 % vitamin A and 2 % vitamin C. Go Picnic – Turkey Pepperoni & Cheese has 860 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Go Picnic – Turkey Pepperoni & Cheese has 2 g dietary fiber, and 20 g sugar. 1 serving of Go Picnic – Turkey Pepperoni & Cheese provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Go Picnic – Turkey Pepperoni & Cheese provides 330g of 2,000 cal by leaving 1,670 cal.
Go Picnic – Turkey Pepperoni & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Go Picnic – Turkey Pepperoni & Cheese provides 16g fat for total of 67g. After 1 serving of Go Picnic – Turkey Pepperoni & Cheese, 51g is needed for heart health. Go Picnic – Turkey Pepperoni & Cheese provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Go Picnic – Turkey Pepperoni & Cheese causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Go Picnic – Turkey Pepperoni & Cheese is one of the possibilities. 34g is provided by Go Picnic – Turkey Pepperoni & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Go Picnic – Turkey Pepperoni & Cheese leaves 216g carbohydrates for low-carb dieting. 1 serving of Go Picnic – Turkey Pepperoni & Cheese provides 20g sugar for daily 75g sugar intake. 1 serving of Go Picnic – Turkey Pepperoni & Cheese leaves 55g sugar for daily intake threshold of sugar. Go Picnic – Turkey Pepperoni & Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Go Picnic – Turkey Pepperoni & Cheese 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Go Picnic – Turkey Pepperoni & Cheese. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Go Picnic – Turkey Pepperoni & Cheese.
There are similar foods to the Go Picnic – Turkey Pepperoni & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Pepperoni, Turkey Pepperoni & Asiago Cheese, Bridgford Turkey Pepperoni, Turkey Pepperoni & Cheese Gluten Free, and Turkey Pepperoni and Cheese.
The nutrients table of the Go Picnic – Turkey Pepperoni & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Go Picnic – Turkey Pepperoni & Cheese |
Nutrient values for Go Picnic – Turkey Pepperoni & Cheese |
|---|---|
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Serving size |
1 box |
|
Calories |
330 |
|
Carbs percentage |
40% |
|
Fat percentage |
43% |
|
Protein percentage |
17% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
860 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Go Picnic – Turkey Pepperoni & Cheese?
The alternative foods for Go Picnic – Turkey Pepperoni & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Go Picnic – Turkey Pepperoni & Cheese are listed below.
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Outtakes – Spinach Walnut Salad with Bacon is an alternative to Go Picnic – Turkey Pepperoni & Cheese because it has 330 calories, similar to Go Picnic – Turkey Pepperoni & Cheese. The Outtakes – Spinach Walnut Salad with Bacon has more iron than Go Picnic – Turkey Pepperoni & Cheese, and more calcium than Go Picnic – Turkey Pepperoni & Cheese. The Outtakes – Spinach Walnut Salad with Bacon has more protein than Go Picnic – Turkey Pepperoni & Cheese. To learn more about Outtakes – Spinach Walnut Salad with Bacon, read related food calories, and a nutrition guide.
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Mcdonald’s – Medium Chips is an alternative to Go Picnic – Turkey Pepperoni & Cheese because it has 330 calories, similar to Go Picnic – Turkey Pepperoni & Cheese. The Mcdonald’s – Medium Chips has less iron than Go Picnic – Turkey Pepperoni & Cheese, and less calcium than Go Picnic – Turkey Pepperoni & Cheese. The Mcdonald’s – Medium Chips has less protein than Go Picnic – Turkey Pepperoni & Cheese. To learn more about Mcdonald’s – Medium Chips, read related food calories, and a nutrition guide.
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Banquet – Pizza Meal is an alternative to Go Picnic – Turkey Pepperoni & Cheese because it has 330 calories, similar to Go Picnic – Turkey Pepperoni & Cheese. The Banquet – Pizza Meal has more iron than Go Picnic – Turkey Pepperoni & Cheese, and similar calcium to Go Picnic – Turkey Pepperoni & Cheese. The Banquet – Pizza Meal has less protein than Go Picnic – Turkey Pepperoni & Cheese. To learn more about Banquet – Pizza Meal, read related food calories, and a nutrition guide.