Go veggie – Veggie Cheese is a Go veggie type of food with 1 slice serving size that provides 40 calories. Go veggie – Veggie Cheese has 12% carbohydrate, and 53% fat, 35% protein in 100 gram of Go veggie – Veggie Cheese. Go veggie – Veggie Cheese nutrient values are 1 g carbohydrate, 3 g protein, and 2 g fat. Go veggie – Veggie Cheese has the vitamins A, and C within it. Go veggie – Veggie Cheese has 10 % vitamin A and 0 % vitamin C. Go veggie – Veggie Cheese has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Go veggie – Veggie Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Go veggie – Veggie Cheese provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Go veggie – Veggie Cheese provides 40g of 2,000 cal by leaving 1,960 cal.
Go veggie – Veggie Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Go veggie – Veggie Cheese provides 2g fat for total of 67g. After 1 serving of Go veggie – Veggie Cheese, 65g is needed for heart health. Go veggie – Veggie Cheese provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Go veggie – Veggie Cheese causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Go veggie – Veggie Cheese is one of the possibilities. 1g is provided by Go veggie – Veggie Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Go veggie – Veggie Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Go veggie – Veggie Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Go veggie – Veggie Cheese leaves 75g sugar for daily intake threshold of sugar. Go veggie – Veggie Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Go veggie – Veggie Cheese 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Go veggie – Veggie Cheese. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Go veggie – Veggie Cheese.
There are similar foods to the Go veggie – Veggie Cheese in terms of nutrition, daily intake amount, and calorie amount. These are American “Cheese”, Cheddar Cheese, Vegetarian Cheese, Parmesan Cheese, and Cheese.
The nutrients table of the Go veggie – Veggie Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Go veggie – Veggie Cheese |
Nutrient values for Go veggie – Veggie Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
40 |
|
Carbs percentage |
12% |
|
Fat percentage |
53% |
|
Protein percentage |
35% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
2 % |
What are the alternative foods for Go veggie – Veggie Cheese?
The alternative foods for Go veggie – Veggie Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Go veggie – Veggie Cheese are listed below.
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Bar S – Premium Deli Smoked Ham – Ham is an alternative to Go veggie – Veggie Cheese because it has 40 calories, similar to Go veggie – Veggie Cheese. The Bar S – Premium Deli Smoked Ham – Ham has similar iron to Go veggie – Veggie Cheese, and less calcium than Go veggie – Veggie Cheese. The Bar S – Premium Deli Smoked Ham – Ham has more protein than Go veggie – Veggie Cheese. To learn more about Bar S – Premium Deli Smoked Ham – Ham, read related food calories, and a nutrition guide.
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Mars – Deli Ham is an alternative to Go veggie – Veggie Cheese because it has 40 calories, similar to Go veggie – Veggie Cheese. The Mars – Deli Ham has similar iron to Go veggie – Veggie Cheese, and less calcium than Go veggie – Veggie Cheese. The Mars – Deli Ham has more protein than Go veggie – Veggie Cheese. To learn more about Mars – Deli Ham, read related food calories, and a nutrition guide.
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Mars – Smoked Deli Style Ham is an alternative to Go veggie – Veggie Cheese because it has 40 calories, similar to Go veggie – Veggie Cheese. The Mars – Smoked Deli Style Ham has similar iron to Go veggie – Veggie Cheese, and less calcium than Go veggie – Veggie Cheese. The Mars – Smoked Deli Style Ham has more protein than Go veggie – Veggie Cheese. To learn more about Mars – Smoked Deli Style Ham, read related food calories, and a nutrition guide.
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Mars – Honey Ham is an alternative to Go veggie – Veggie Cheese because it has 40 calories, similar to Go veggie – Veggie Cheese. The Mars – Honey Ham has similar iron to Go veggie – Veggie Cheese, and less calcium than Go veggie – Veggie Cheese. The Mars – Honey Ham has more protein than Go veggie – Veggie Cheese. To learn more about Mars – Honey Ham, read related food calories, and a nutrition guide.
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Galaxy nutritional foods – Veggie Slices is an alternative to Go veggie – Veggie Cheese because it has 40 calories, similar to Go veggie – Veggie Cheese. The Galaxy nutritional foods – Veggie Slices has more iron than Go veggie – Veggie Cheese, and less calcium than Go veggie – Veggie Cheese. The Galaxy nutritional foods – Veggie Slices has similar protein to Go veggie – Veggie Cheese. To learn more about Galaxy nutritional foods – Veggie Slices, read related food calories, and a nutrition guide.