Gold Kist Farms – Skinless Boneless Chicken Thighs is a Gold Kist Farms type of food with 4 oz. serving size that provides 130 calories. Gold Kist Farms – Skinless Boneless Chicken Thighs has 0% carbohydrate, and 29% fat, 71% protein in 100 gram of Gold Kist Farms – Skinless Boneless Chicken Thighs. Gold Kist Farms – Skinless Boneless Chicken Thighs nutrient values are 0 g carbohydrate, 22 g protein, and 4 g fat. Gold Kist Farms – Skinless Boneless Chicken Thighs has the vitamins A, and C within it. Gold Kist Farms – Skinless Boneless Chicken Thighs has 0 % vitamin A and 0 % vitamin C. Gold Kist Farms – Skinless Boneless Chicken Thighs has 95 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Gold Kist Farms – Skinless Boneless Chicken Thighs has 0 g dietary fiber, and 0 g sugar. 1 serving of Gold Kist Farms – Skinless Boneless Chicken Thighs provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gold Kist Farms – Skinless Boneless Chicken Thighs provides 130g of 2,000 cal by leaving 1,870 cal.
Gold Kist Farms – Skinless Boneless Chicken Thighs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gold Kist Farms – Skinless Boneless Chicken Thighs provides 4g fat for total of 67g. After 1 serving of Gold Kist Farms – Skinless Boneless Chicken Thighs, 63g is needed for heart health. Gold Kist Farms – Skinless Boneless Chicken Thighs provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Gold Kist Farms – Skinless Boneless Chicken Thighs causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Gold Kist Farms – Skinless Boneless Chicken Thighs is one of the possibilities. –g is provided by Gold Kist Farms – Skinless Boneless Chicken Thighs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gold Kist Farms – Skinless Boneless Chicken Thighs leaves 250g carbohydrates for low-carb dieting. 1 serving of Gold Kist Farms – Skinless Boneless Chicken Thighs provides –g sugar for daily 75g sugar intake. 1 serving of Gold Kist Farms – Skinless Boneless Chicken Thighs leaves 75g sugar for daily intake threshold of sugar. Gold Kist Farms – Skinless Boneless Chicken Thighs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gold Kist Farms – Skinless Boneless Chicken Thighs 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gold Kist Farms – Skinless Boneless Chicken Thighs. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Gold Kist Farms – Skinless Boneless Chicken Thighs.
There are similar foods to the Gold Kist Farms – Skinless Boneless Chicken Thighs in terms of nutrition, daily intake amount, and calorie amount. These are Skinless Boneless Chicken Thighs, Thighs – Boneless Skinless, Boneless Skinless Chicken Thighs (Mada), Boneless skinless fresh chicken thighs, and 5 boneless skinless chicken thighs.
The nutrients table of the Gold Kist Farms – Skinless Boneless Chicken Thighs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gold Kist Farms – Skinless Boneless Chicken Thighs |
Nutrient values for Gold Kist Farms – Skinless Boneless Chicken Thighs |
|---|---|
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Serving size |
4 oz. |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
29% |
|
Protein percentage |
71% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Gold Kist Farms – Skinless Boneless Chicken Thighs?
The alternative foods for Gold Kist Farms – Skinless Boneless Chicken Thighs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gold Kist Farms – Skinless Boneless Chicken Thighs are listed below.
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Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin is an alternative to Gold Kist Farms – Skinless Boneless Chicken Thighs because it has 130 calories, similar to Gold Kist Farms – Skinless Boneless Chicken Thighs. The Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin has similar iron to Gold Kist Farms – Skinless Boneless Chicken Thighs, and similar calcium to Gold Kist Farms – Skinless Boneless Chicken Thighs. The Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin has less protein than Gold Kist Farms – Skinless Boneless Chicken Thighs. To learn more about Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin, read related food calories, and a nutrition guide.
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Publix – Chicken Breast (Boneless, Skinless) is an alternative to Gold Kist Farms – Skinless Boneless Chicken Thighs because it has 130 calories, similar to Gold Kist Farms – Skinless Boneless Chicken Thighs. The Publix – Chicken Breast (Boneless, Skinless) has less iron than Gold Kist Farms – Skinless Boneless Chicken Thighs, and similar calcium to Gold Kist Farms – Skinless Boneless Chicken Thighs. The Publix – Chicken Breast (Boneless, Skinless) has more protein than Gold Kist Farms – Skinless Boneless Chicken Thighs. To learn more about Publix – Chicken Breast (Boneless, Skinless), read related food calories, and a nutrition guide.
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Trader Joe’s – Veggie Pizza Burger is an alternative to Gold Kist Farms – Skinless Boneless Chicken Thighs because it has 130 calories, similar to Gold Kist Farms – Skinless Boneless Chicken Thighs. The Trader Joe’s – Veggie Pizza Burger has more iron than Gold Kist Farms – Skinless Boneless Chicken Thighs, and more calcium than Gold Kist Farms – Skinless Boneless Chicken Thighs. The Trader Joe’s – Veggie Pizza Burger has less protein than Gold Kist Farms – Skinless Boneless Chicken Thighs. To learn more about Trader Joe’s – Veggie Pizza Burger, read related food calories, and a nutrition guide.
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Aldi – Pork Chop is an alternative to Gold Kist Farms – Skinless Boneless Chicken Thighs because it has 130 calories, similar to Gold Kist Farms – Skinless Boneless Chicken Thighs. The Aldi – Pork Chop has less iron than Gold Kist Farms – Skinless Boneless Chicken Thighs, and similar calcium to Gold Kist Farms – Skinless Boneless Chicken Thighs. The Aldi – Pork Chop has more protein than Gold Kist Farms – Skinless Boneless Chicken Thighs. To learn more about Aldi – Pork Chop, read related food calories, and a nutrition guide.
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El Pollo Loco – Coleslaw is an alternative to Gold Kist Farms – Skinless Boneless Chicken Thighs because it has 130 calories, similar to Gold Kist Farms – Skinless Boneless Chicken Thighs. The El Pollo Loco – Coleslaw has less iron than Gold Kist Farms – Skinless Boneless Chicken Thighs, and similar calcium to Gold Kist Farms – Skinless Boneless Chicken Thighs. The El Pollo Loco – Coleslaw has less protein than Gold Kist Farms – Skinless Boneless Chicken Thighs. To learn more about El Pollo Loco – Coleslaw, read related food calories, and a nutrition guide.