Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin is a Prairie Fresh Prime type of food with 4 oz. serving size that provides 130 calories. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin has 3% carbohydrate, and 34% fat, 63% protein in 100 gram of Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin nutrient values are 1 g carbohydrate, 21 g protein, and 5 g fat. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin has the vitamins A, and C within it. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin has 0 % vitamin A and 0 % vitamin C. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin has 380 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin has 1 g dietary fiber, and 0 g sugar. 1 serving of Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin provides 130g of 2,000 cal by leaving 1,870 cal.
Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin provides 5g fat for total of 67g. After 1 serving of Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin, 62g is needed for heart health. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin is one of the possibilities. 1g is provided by Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin leaves 249g carbohydrates for low-carb dieting. 1 serving of Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin provides –g sugar for daily 75g sugar intake. 1 serving of Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin leaves 75g sugar for daily intake threshold of sugar. Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin.
There are similar foods to the Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin in terms of nutrition, daily intake amount, and calorie amount. These are Peppercorn Garlic Pork Tenderloin, Prairie Fresh Prime, Peppercorn garlic pork tenderloin, Pork Tenderloin Peppercorn, and Pork Tenderloin Peppercorn & Garlic.
The nutrients table of the Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin |
Nutrient values for Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin |
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Serving size |
4 oz. |
|
Calories |
130 |
|
Carbs percentage |
3% |
|
Fat percentage |
34% |
|
Protein percentage |
63% |
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Carbs |
1 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin?
The alternative foods for Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin are listed below.
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Publix – Chicken Breast (Boneless, Skinless) is an alternative to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin because it has 130 calories, similar to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The Publix – Chicken Breast (Boneless, Skinless) has less iron than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin, and similar calcium to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The Publix – Chicken Breast (Boneless, Skinless) has more protein than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. To learn more about Publix – Chicken Breast (Boneless, Skinless), read related food calories, and a nutrition guide.
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Trader Joe’s – Veggie Pizza Burger is an alternative to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin because it has 130 calories, similar to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The Trader Joe’s – Veggie Pizza Burger has more iron than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin, and more calcium than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The Trader Joe’s – Veggie Pizza Burger has less protein than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. To learn more about Trader Joe’s – Veggie Pizza Burger, read related food calories, and a nutrition guide.
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Aldi – Pork Chop is an alternative to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin because it has 130 calories, similar to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The Aldi – Pork Chop has less iron than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin, and similar calcium to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The Aldi – Pork Chop has more protein than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. To learn more about Aldi – Pork Chop, read related food calories, and a nutrition guide.
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Gold Kist Farms – Skinless Boneless Chicken Thighs is an alternative to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin because it has 130 calories, similar to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The Gold Kist Farms – Skinless Boneless Chicken Thighs has similar iron to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin, and similar calcium to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The Gold Kist Farms – Skinless Boneless Chicken Thighs has more protein than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. To learn more about Gold Kist Farms – Skinless Boneless Chicken Thighs, read related food calories, and a nutrition guide.
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El Pollo Loco – Coleslaw is an alternative to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin because it has 130 calories, similar to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The El Pollo Loco – Coleslaw has less iron than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin, and similar calcium to Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. The El Pollo Loco – Coleslaw has less protein than Prairie Fresh Prime – Peppercorn Garlic Pork Tenderloin. To learn more about El Pollo Loco – Coleslaw, read related food calories, and a nutrition guide.