Golden wonder – Crisps is a Golden wonder type of food with 25 g serving size that provides 130 calories. Golden wonder – Crisps has 44% carbohydrate, and 53% fat, 3% protein in 100 gram of Golden wonder – Crisps. Golden wonder – Crisps nutrient values are 13 g carbohydrate, 1 g protein, and 7 g fat. Golden wonder – Crisps has the vitamins A, and C within it. Golden wonder – Crisps has 0 % vitamin A and 0 % vitamin C. Golden wonder – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Golden wonder – Crisps has 0 g dietary fiber, and 0 g sugar. 1 serving of Golden wonder – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Golden wonder – Crisps provides 130g of 2,000 cal by leaving 1,870 cal.
Golden wonder – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Golden wonder – Crisps provides 7g fat for total of 67g. After 1 serving of Golden wonder – Crisps, 60g is needed for heart health. Golden wonder – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Golden wonder – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Golden wonder – Crisps is one of the possibilities. 13g is provided by Golden wonder – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Golden wonder – Crisps leaves 237g carbohydrates for low-carb dieting. 1 serving of Golden wonder – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Golden wonder – Crisps leaves 75g sugar for daily intake threshold of sugar. Golden wonder – Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Golden wonder – Crisps 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Golden wonder – Crisps. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Golden wonder – Crisps.
There are similar foods to the Golden wonder – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Crisps, Crisps, Quarterbacks Crisps, Crisps, and prawn crisps.
The nutrients table of the Golden wonder – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Golden wonder – Crisps |
Nutrient values for Golden wonder – Crisps |
|---|---|
|
Serving size |
25 g |
|
Calories |
130 |
|
Carbs percentage |
44% |
|
Fat percentage |
53% |
|
Protein percentage |
3% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Golden wonder – Crisps?
The alternative foods for Golden wonder – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Golden wonder – Crisps are listed below.
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M&S – Barbecue Whole Grain Snacks is an alternative to Golden wonder – Crisps because it has 130 calories, similar to Golden wonder – Crisps. The M&S – Barbecue Whole Grain Snacks has similar iron to Golden wonder – Crisps, and similar calcium to Golden wonder – Crisps. The M&S – Barbecue Whole Grain Snacks has similar protein to Golden wonder – Crisps. To learn more about M&S – Barbecue Whole Grain Snacks, read related food calories, and a nutrition guide.
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Julie’s – Oat25 Biscuit is an alternative to Golden wonder – Crisps because it has 130 calories, similar to Golden wonder – Crisps. The Julie’s – Oat25 Biscuit has more iron than Golden wonder – Crisps, and similar calcium to Golden wonder – Crisps. The Julie’s – Oat25 Biscuit has more protein than Golden wonder – Crisps. To learn more about Julie’s – Oat25 Biscuit, read related food calories, and a nutrition guide.
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Marks and spencer – Barbecue Whole Grain Snacks is an alternative to Golden wonder – Crisps because it has 130 calories, similar to Golden wonder – Crisps. The Marks and spencer – Barbecue Whole Grain Snacks has similar iron to Golden wonder – Crisps, and similar calcium to Golden wonder – Crisps. The Marks and spencer – Barbecue Whole Grain Snacks has similar protein to Golden wonder – Crisps. To learn more about Marks and spencer – Barbecue Whole Grain Snacks, read related food calories, and a nutrition guide.
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Asda – Worcester Sauce Crisps is an alternative to Golden wonder – Crisps because it has 130 calories, similar to Golden wonder – Crisps. The Asda – Worcester Sauce Crisps has similar iron to Golden wonder – Crisps, and similar calcium to Golden wonder – Crisps. The Asda – Worcester Sauce Crisps has similar protein to Golden wonder – Crisps. To learn more about Asda – Worcester Sauce Crisps, read related food calories, and a nutrition guide.
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Walkers – Distinctively Salt & Vinegar Crisps is an alternative to Golden wonder – Crisps because it has 130 calories, similar to Golden wonder – Crisps. The Walkers – Distinctively Salt & Vinegar Crisps has similar iron to Golden wonder – Crisps, and similar calcium to Golden wonder – Crisps. The Walkers – Distinctively Salt & Vinegar Crisps has similar protein to Golden wonder – Crisps. To learn more about Walkers – Distinctively Salt & Vinegar Crisps, read related food calories, and a nutrition guide.