Good Food – Healthy Egg & Chips is a Good Food type of food with 1 portion serving size that provides 218 calories. Good Food – Healthy Egg & Chips has 40% carbohydrate, and 41% fat, 20% protein in 100 gram of Good Food – Healthy Egg & Chips. Good Food – Healthy Egg & Chips nutrient values are 22 g carbohydrate, 11 g protein, and 10 g fat. Good Food – Healthy Egg & Chips has the vitamins A, and C within it. Good Food – Healthy Egg & Chips has 0 % vitamin A and 0 % vitamin C. Good Food – Healthy Egg & Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Good Food – Healthy Egg & Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of Good Food – Healthy Egg & Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Good Food – Healthy Egg & Chips provides 218g of 2,000 cal by leaving 1,782 cal.
Good Food – Healthy Egg & Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Food – Healthy Egg & Chips provides 10g fat for total of 67g. After 1 serving of Good Food – Healthy Egg & Chips, 57g is needed for heart health. Good Food – Healthy Egg & Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Good Food – Healthy Egg & Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Good Food – Healthy Egg & Chips is one of the possibilities. 22g is provided by Good Food – Healthy Egg & Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Food – Healthy Egg & Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Good Food – Healthy Egg & Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Good Food – Healthy Egg & Chips leaves 74g sugar for daily intake threshold of sugar. Good Food – Healthy Egg & Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Good Food – Healthy Egg & Chips 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Food – Healthy Egg & Chips. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Food – Healthy Egg & Chips.
There are similar foods to the Good Food – Healthy Egg & Chips in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Egg and Chips, Healthy Egg & Chips (Good Food Recipe), Healthy Egg and Chips, Healthy Fish & Chips, and Healty Egg & Chips.
The nutrients table of the Good Food – Healthy Egg & Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Food – Healthy Egg & Chips |
Nutrient values for Good Food – Healthy Egg & Chips |
|---|---|
|
Serving size |
1 portion |
|
Calories |
218 |
|
Carbs percentage |
40% |
|
Fat percentage |
41% |
|
Protein percentage |
20% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Good Food – Healthy Egg & Chips?
The similar foods to Good Food – Healthy Egg & Chips involve alike nutritional values from the same Good Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Good Food – Healthy Egg & Chips are listed below.
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Good Food – Cranberry Almond Chicken Salad is a similar nourishment to Good Food – Healthy Egg & Chips because both of the Good Food – Healthy Egg & Chips and Good Food – Cranberry Almond Chicken Salad are from Good Food. The Good Food – Healthy Egg & Chips has more calories than Good Food – Cranberry Almond Chicken Salad because Good Food – Healthy Egg & Chips has 218 calories, and it is 68 more calories than Good Food – Cranberry Almond Chicken Salad. The Good Food – Cranberry Almond Chicken Salad has more iron than Good Food – Healthy Egg & Chips, and more calcium than Good Food – Healthy Egg & Chips. The Good Food – Cranberry Almond Chicken Salad has more protein than Good Food – Healthy Egg & Chips. To learn more about Good Food – Cranberry Almond Chicken Salad, read related food calories, and a nutrition guide.
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Good Food – Guacamole is a similar nourishment to Good Food – Healthy Egg & Chips because both of the Good Food – Healthy Egg & Chips and Good Food – Guacamole are from Good Food. The Good Food – Healthy Egg & Chips has more calories than Good Food – Guacamole because Good Food – Healthy Egg & Chips has 218 calories, and it is 138 more calories than Good Food – Guacamole. The Good Food – Guacamole has more iron than Good Food – Healthy Egg & Chips, and more calcium than Good Food – Healthy Egg & Chips. The Good Food – Guacamole has less protein than Good Food – Healthy Egg & Chips. To learn more about Good Food – Guacamole, read related food calories, and a nutrition guide.
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Good Food – Rice Cakes is a similar nourishment to Good Food – Healthy Egg & Chips because both of the Good Food – Healthy Egg & Chips and Good Food – Rice Cakes are from Good Food. The Good Food – Healthy Egg & Chips has more calories than Good Food – Rice Cakes because Good Food – Healthy Egg & Chips has 218 calories, and it is 191 more calories than Good Food – Rice Cakes. The Good Food – Rice Cakes has similar iron to Good Food – Healthy Egg & Chips, and similar calcium to Good Food – Healthy Egg & Chips. The Good Food – Rice Cakes has less protein than Good Food – Healthy Egg & Chips. To learn more about Good Food – Rice Cakes, read related food calories, and a nutrition guide.
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Good Food – Chicken Salad is a similar nourishment to Good Food – Healthy Egg & Chips because both of the Good Food – Healthy Egg & Chips and Good Food – Chicken Salad are from Good Food. The Good Food – Healthy Egg & Chips has more calories than Good Food – Chicken Salad because Good Food – Healthy Egg & Chips has 218 calories, and it is 68 more calories than Good Food – Chicken Salad. The Good Food – Chicken Salad has more iron than Good Food – Healthy Egg & Chips, and more calcium than Good Food – Healthy Egg & Chips. The Good Food – Chicken Salad has more protein than Good Food – Healthy Egg & Chips. To learn more about Good Food – Chicken Salad, read related food calories, and a nutrition guide.
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Good Food – Tableside Greek Yogurt Guacamole is a similar nourishment to Good Food – Healthy Egg & Chips because both of the Good Food – Healthy Egg & Chips and Good Food – Tableside Greek Yogurt Guacamole are from Good Food. The Good Food – Healthy Egg & Chips has more calories than Good Food – Tableside Greek Yogurt Guacamole because Good Food – Healthy Egg & Chips has 218 calories, and it is 148 more calories than Good Food – Tableside Greek Yogurt Guacamole. The Good Food – Tableside Greek Yogurt Guacamole has more iron than Good Food – Healthy Egg & Chips, and more calcium than Good Food – Healthy Egg & Chips. The Good Food – Tableside Greek Yogurt Guacamole has less protein than Good Food – Healthy Egg & Chips. To learn more about Good Food – Tableside Greek Yogurt Guacamole, read related food calories, and a nutrition guide.