Good Food – Cranberry Almond Chicken Salad is a Good Food type of food with 4 oz serving size that provides 150 calories. Good Food – Cranberry Almond Chicken Salad has 44% carbohydrate, and 23% fat, 33% protein in 100 gram of Good Food – Cranberry Almond Chicken Salad. Good Food – Cranberry Almond Chicken Salad nutrient values are 17 g carbohydrate, 13 g protein, and 4 g fat. Good Food – Cranberry Almond Chicken Salad has the vitamins A, and C within it. Good Food – Cranberry Almond Chicken Salad has 4 % vitamin A and 2 % vitamin C. Good Food – Cranberry Almond Chicken Salad has 390 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Good Food – Cranberry Almond Chicken Salad has 2 g dietary fiber, and 13 g sugar. 1 serving of Good Food – Cranberry Almond Chicken Salad provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Good Food – Cranberry Almond Chicken Salad provides 150g of 2,000 cal by leaving 1,850 cal.
Good Food – Cranberry Almond Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Food – Cranberry Almond Chicken Salad provides 4g fat for total of 67g. After 1 serving of Good Food – Cranberry Almond Chicken Salad, 63g is needed for heart health. Good Food – Cranberry Almond Chicken Salad provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Good Food – Cranberry Almond Chicken Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Good Food – Cranberry Almond Chicken Salad is one of the possibilities. 17g is provided by Good Food – Cranberry Almond Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Food – Cranberry Almond Chicken Salad leaves 233g carbohydrates for low-carb dieting. 1 serving of Good Food – Cranberry Almond Chicken Salad provides 13g sugar for daily 75g sugar intake. 1 serving of Good Food – Cranberry Almond Chicken Salad leaves 62g sugar for daily intake threshold of sugar. Good Food – Cranberry Almond Chicken Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Good Food – Cranberry Almond Chicken Salad 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Food – Cranberry Almond Chicken Salad. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Good Food – Cranberry Almond Chicken Salad.
There are similar foods to the Good Food – Cranberry Almond Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Almond Chicken Salad, Cranberry Almond Chicken Salad, Cranberry Almond Chicken Salad, Cranberry Almond Chicken Salad, and Cranberry Almond Chicken Salad.
The nutrients table of the Good Food – Cranberry Almond Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Food – Cranberry Almond Chicken Salad |
Nutrient values for Good Food – Cranberry Almond Chicken Salad |
|---|---|
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Serving size |
4 oz |
|
Calories |
150 |
|
Carbs percentage |
44% |
|
Fat percentage |
23% |
|
Protein percentage |
33% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
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Sugar |
13 g |
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Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Good Food – Cranberry Almond Chicken Salad?
The alternative foods for Good Food – Cranberry Almond Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Food – Cranberry Almond Chicken Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains is an alternative to Good Food – Cranberry Almond Chicken Salad because it has 150 calories, similar to Good Food – Cranberry Almond Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has similar iron to Good Food – Cranberry Almond Chicken Salad, and less calcium than Good Food – Cranberry Almond Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has less protein than Good Food – Cranberry Almond Chicken Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains, read related food calories, and a nutrition guide.
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Trader Joe’s – Chili Lime Chicken Burger is an alternative to Good Food – Cranberry Almond Chicken Salad because it has 150 calories, similar to Good Food – Cranberry Almond Chicken Salad. The Trader Joe’s – Chili Lime Chicken Burger has more iron than Good Food – Cranberry Almond Chicken Salad, and less calcium than Good Food – Cranberry Almond Chicken Salad. The Trader Joe’s – Chili Lime Chicken Burger has more protein than Good Food – Cranberry Almond Chicken Salad. To learn more about Trader Joe’s – Chili Lime Chicken Burger, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots is an alternative to Good Food – Cranberry Almond Chicken Salad because it has 150 calories, similar to Good Food – Cranberry Almond Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has more iron than Good Food – Cranberry Almond Chicken Salad, and less calcium than Good Food – Cranberry Almond Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has less protein than Good Food – Cranberry Almond Chicken Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry is an alternative to Good Food – Cranberry Almond Chicken Salad because it has 150 calories, similar to Good Food – Cranberry Almond Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has less iron than Good Food – Cranberry Almond Chicken Salad, and less calcium than Good Food – Cranberry Almond Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has less protein than Good Food – Cranberry Almond Chicken Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, read related food calories, and a nutrition guide.
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Ruprecht’s – Beef Pot Roast is an alternative to Good Food – Cranberry Almond Chicken Salad because it has 150 calories, similar to Good Food – Cranberry Almond Chicken Salad. The Ruprecht’s – Beef Pot Roast has more iron than Good Food – Cranberry Almond Chicken Salad, and less calcium than Good Food – Cranberry Almond Chicken Salad. The Ruprecht’s – Beef Pot Roast has more protein than Good Food – Cranberry Almond Chicken Salad. To learn more about Ruprecht’s – Beef Pot Roast, read related food calories, and a nutrition guide.