UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 150 calories. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has 26% carbohydrate, and 71% fat, 3% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots nutrient values are 9 g carbohydrate, 1 g protein, and 11 g fat. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has 79 % vitamin A and 8 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has 1282 mg sodium, 70 mg potassium, 0 mg cholesterol, and 2 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has 2 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots provides 150g of 2,000 cal by leaving 1,850 cal.
UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots provides 11g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, 56g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots provides 1,282g for 2,300g by leaving 1,018g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots is one of the possibilities. 9g is provided by UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots leaves 241g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Carrots, Caraway Noodles, Steamed Carrots, Shredded Carrots, and Oven Roasted Carrots.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots |
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Serving size |
4 oz |
|
Calories |
150 |
|
Carbs percentage |
26% |
|
Fat percentage |
71% |
|
Protein percentage |
3% |
|
Carbs |
9 g |
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Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
1 g |
|
Sodium |
1282 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
79 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has less iron than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains, read related food calories, and a nutrition guide.
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Trader Joe’s – Chili Lime Chicken Burger is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The Trader Joe’s – Chili Lime Chicken Burger has more iron than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The Trader Joe’s – Chili Lime Chicken Burger has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. To learn more about Trader Joe’s – Chili Lime Chicken Burger, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has less iron than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, read related food calories, and a nutrition guide.
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Ruprecht’s – Beef Pot Roast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The Ruprecht’s – Beef Pot Roast has more iron than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The Ruprecht’s – Beef Pot Roast has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. To learn more about Ruprecht’s – Beef Pot Roast, read related food calories, and a nutrition guide.
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Good Food – Cranberry Almond Chicken Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The Good Food – Cranberry Almond Chicken Salad has less iron than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. The Good Food – Cranberry Almond Chicken Salad has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots. To learn more about Good Food – Cranberry Almond Chicken Salad, read related food calories, and a nutrition guide.