UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 150 calories. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has 64% carbohydrate, and 29% fat, 8% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry nutrient values are 25 g carbohydrate, 3 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has 42 % vitamin A and 6 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has 1677 mg sodium, 255 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry provides 150g of 2,000 cal by leaving 1,850 cal.
UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry provides 1,677g for 2,300g by leaving 623g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry is one of the possibilities. 25g is provided by UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry leaves 225g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry in terms of nutrition, daily intake amount, and calorie amount. These are Kung Pao Beef Stir Fry, Vegetable Stir Fry, Vegetable Stir-Fry, Kung Pao Pork, and Kung Pao Beef.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry |
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Serving size |
4 oz |
|
Calories |
150 |
|
Carbs percentage |
64% |
|
Fat percentage |
29% |
|
Protein percentage |
8% |
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Carbs |
25 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
1677 mg |
|
Potassium |
255 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
42 % |
|
Vitamin c |
6 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has less protein than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains, read related food calories, and a nutrition guide.
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Trader Joe’s – Chili Lime Chicken Burger is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The Trader Joe’s – Chili Lime Chicken Burger has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The Trader Joe’s – Chili Lime Chicken Burger has more protein than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. To learn more about Trader Joe’s – Chili Lime Chicken Burger, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has less protein than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, read related food calories, and a nutrition guide.
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Ruprecht’s – Beef Pot Roast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The Ruprecht’s – Beef Pot Roast has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The Ruprecht’s – Beef Pot Roast has more protein than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. To learn more about Ruprecht’s – Beef Pot Roast, read related food calories, and a nutrition guide.
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Good Food – Cranberry Almond Chicken Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The Good Food – Cranberry Almond Chicken Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. The Good Food – Cranberry Almond Chicken Salad has more protein than UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry. To learn more about Good Food – Cranberry Almond Chicken Salad, read related food calories, and a nutrition guide.