The Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) is a Good Measure Meals type of food with 1 package serving size that provides 560 calories. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) has 46% carbohydrate, and 28% fat, 26% protein in 100 gram of Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) nutrient values are 63 g carbohydrate, 35 g protein, and 17 g fat. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) has the vitamins A, and C within it. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) has 52 % vitamin A and 110 % vitamin C. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) has 760 mg sodium, — mg potassium, 90 mg cholesterol, and 0 g trans fat. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) has 12 g dietary fiber, and 15 g sugar. 1 serving of Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) provides 28 % iron, — g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) provides 560g of 2,000 cal by leaving 1,440 cal.

 

Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) provides 17g fat for total of 67g. After 1 serving of Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS), 50g is needed for heart health. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.

 

Having a low-carb diet with Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) is one of the possibilities. 63g is provided by Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) leaves 187g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) provides 15g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) leaves 60g sugar for daily intake threshold of sugar. Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.

 

To burn the calories of Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS).

 

There are similar foods to the Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) in terms of nutrition, daily intake amount, and calorie amount. These are Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (400HS), Beef and Barley Stew, Mashed Cauliflower, Whole Wheat Roll (600HS), Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (600HS), Beef Burgundy with Mashed Parsnips, Green Peas, Whole Wheat Roll (600HS), and Beef Burgundy With Mashed Parsnips and Lemon Parsley Carrots (1200).

 

The nutrients table of the Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS)	Nutrient values for Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS)
Serving size	1 package
Calories	560
Carbs percentage	46%
Fat percentage	28%
Protein percentage	26%
Carbs	63 g
Dietary fiber	12 g
Sugar	15 g
Fat	17 g
Saturated	8 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	0 g
Protein	35 g
Sodium	760 mg
Potassium	— mg
Cholesterol	90 mg
Vitamin a	52 %
Vitamin c	110 %
Calcium	31 %
Iron	28 %

What are the alternative foods for Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS)?

The alternative foods for Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) are listed below.

1. Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) is an alternative to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) because it has 560 calories, similar to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) has similar iron to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS), and less calcium than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) has more protein than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). To learn more about Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS), read related food calories, and a nutrition guide.

2. Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) is an alternative to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) because it has 560 calories, similar to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) has more iron than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS), and more calcium than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) has less protein than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). To learn more about Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG), read related food calories, and a nutrition guide.

3. Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) is an alternative to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) because it has 560 calories, similar to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) has more iron than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS), and more calcium than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) has less protein than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). To learn more about Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG), read related food calories, and a nutrition guide.

4. Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) is an alternative to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) because it has 560 calories, similar to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) has more iron than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS), and more calcium than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) has less protein than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). To learn more about Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V), read related food calories, and a nutrition guide.

5. Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) is an alternative to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS) because it has 560 calories, similar to Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) has less iron than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS), and less calcium than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). The Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) has less protein than Good Measure Meals – Beef Bourguignon with Mashed Cauliflower, Lemon Parsley Carrots, Whole Wheat Roll (600HS). To learn more about Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS), read related food calories, and a nutrition guide.