The Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) is a Good Measure Meals type of food with 1 package serving size that provides 420 calories. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) has 45% carbohydrate, and 28% fat, 28% protein in 100 gram of Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) nutrient values are 47 g carbohydrate, 29 g protein, and 13 g fat. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) has the vitamins A, and C within it. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) has 4 % vitamin A and 66 % vitamin C. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) has 490 mg sodium, — mg potassium, 60 mg cholesterol, and 0 g trans fat. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) has 10 g dietary fiber, and 9 g sugar. 1 serving of Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) provides 28 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) provides 420g of 2,000 cal by leaving 1,580 cal.

 

Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) provides 13g fat for total of 67g. After 1 serving of Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS), 54g is needed for heart health. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) is one of the possibilities. 47g is provided by Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) leaves 203g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) provides 9g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) leaves 66g sugar for daily intake threshold of sugar. Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.

 

To burn the calories of Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS).

 

There are similar foods to the Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) in terms of nutrition, daily intake amount, and calorie amount. These are Beef Burgundy with Mashed Parsnips, Green Peas, Whole Wheat Roll (400HS), Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (600HS), Beef Burgundy, Green Peas, Mashed Cauliflower, Roll, Beef Burgundy with Mashed Parsnips, Green Peas, Whole Wheat Roll (600HS), and Beef and Barley Stew, Mashed Cauliflower, Whole Wheat Roll (400HS).

 

The nutrients table of the Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS)

Nutrient values for Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS)

Serving size

1 package

Calories

420

Carbs percentage

45%

Fat percentage

28%

Protein percentage

28%

Carbs

47 g

Dietary fiber

10 g

Sugar

9 g

Fat

13 g

Saturated

5 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

0 g

Protein

29 g

Sodium

490 mg

Potassium

— mg

Cholesterol

60 mg

Vitamin a

4 %

Vitamin c

66 %

Calcium

14 %

Iron

28 %

What are the alternative foods for Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS)?

The alternative foods for Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) are listed below.

  1. Good Measure Meals – Seasoned Chicken Breast, Puttanesca Sauce over Cheesy Polenta, Cauliflower, Oat Bran Roll (400HS) is an alternative to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) because it has 420 calories, similar to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Seasoned Chicken Breast, Puttanesca Sauce over Cheesy Polenta, Cauliflower, Oat Bran Roll (400HS) has less iron than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS), and more calcium than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Seasoned Chicken Breast, Puttanesca Sauce over Cheesy Polenta, Cauliflower, Oat Bran Roll (400HS) has more protein than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). To learn more about Good Measure Meals – Seasoned Chicken Breast, Puttanesca Sauce over Cheesy Polenta, Cauliflower, Oat Bran Roll (400HS), read related food calories, and a nutrition guide.

  2. Good Measure Meals – Buffalo Chicken,Whole Wheat Pita, Lettuce, Blue Cheese Spread, Baby Carrots, Orange (400HS) is an alternative to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) because it has 420 calories, similar to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Buffalo Chicken,Whole Wheat Pita, Lettuce, Blue Cheese Spread, Baby Carrots, Orange (400HS) has less iron than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS), and more calcium than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Buffalo Chicken,Whole Wheat Pita, Lettuce, Blue Cheese Spread, Baby Carrots, Orange (400HS) has more protein than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). To learn more about Good Measure Meals – Buffalo Chicken,Whole Wheat Pita, Lettuce, Blue Cheese Spread, Baby Carrots, Orange (400HS), read related food calories, and a nutrition guide.

  3. Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (400HS) is an alternative to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) because it has 420 calories, similar to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (400HS) has less iron than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS), and more calcium than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (400HS) has more protein than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). To learn more about Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (400HS), read related food calories, and a nutrition guide.

  4. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) is an alternative to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) because it has 420 calories, similar to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) has less iron than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS), and less calcium than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) has less protein than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). To learn more about Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG), read related food calories, and a nutrition guide.

  5. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (400VEG) is an alternative to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) because it has 420 calories, similar to Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (400VEG) has less iron than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS), and less calcium than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). The Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (400VEG) has less protein than Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS). To learn more about Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (400VEG), read related food calories, and a nutrition guide.

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