Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) is a Good Measure Meals type of food with 1 package serving size that provides 560 calories. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) has 51% carbohydrate, and 29% fat, 20% protein in 100 gram of Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) nutrient values are 72 g carbohydrate, 28 g protein, and 18 g fat. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) has the vitamins A, and C within it. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) has 0 % vitamin A and 11 % vitamin C. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) has 740 mg sodium, — mg potassium, 260 mg cholesterol, and 0 g trans fat. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) has 6 g dietary fiber, and 19 g sugar. 1 serving of Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) provides 560g of 2,000 cal by leaving 1,440 cal.
Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) provides 18g fat for total of 67g. After 1 serving of Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG), 49g is needed for heart health. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) causes 260g for the threshold of 300g by leaving 40g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) is one of the possibilities. 72g is provided by Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) leaves 178g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) provides 19g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) leaves 56g sugar for daily intake threshold of sugar. Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG).
There are similar foods to the Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Apple (600VEG), Multigrain Bagel Sandwich, Cheesy Scrambled Eggs and Whites, Apple (600HS), Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites (400VEG), Multigrain Bagel Sandwich, Cheesy Scrambled Eggs and Whites (400HS), and Multigrain Bagel Sandwich, Cheesy Scrambled Eggs and Whites,Cheddar Cheese slice, Apple (600HS).
The nutrients table of the Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) |
Nutrient values for Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) |
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Serving size |
1 package |
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Calories |
560 |
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Carbs percentage |
51% |
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Fat percentage |
29% |
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Protein percentage |
20% |
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Carbs |
72 g |
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Dietary fiber |
6 g |
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Sugar |
19 g |
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Fat |
18 g |
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Saturated |
6 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
28 g |
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Sodium |
740 mg |
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Potassium |
— mg |
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Cholesterol |
260 mg |
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Vitamin a |
0 % |
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Vitamin c |
11 % |
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Calcium |
23 % |
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Iron |
22 % |
What are the alternative foods for Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG)?
The alternative foods for Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) are listed below.
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Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) is an alternative to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) because it has 560 calories, similar to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) has more iron than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG), and less calcium than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) has more protein than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). To learn more about Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) is an alternative to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) because it has 560 calories, similar to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) has more iron than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG), and more calcium than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) has less protein than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). To learn more about Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) is an alternative to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) because it has 560 calories, similar to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) has more iron than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG), and more calcium than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) has more protein than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). To learn more about Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) is an alternative to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) because it has 560 calories, similar to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) has more iron than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG), and more calcium than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) has less protein than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). To learn more about Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V), read related food calories, and a nutrition guide.
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Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) is an alternative to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG) because it has 560 calories, similar to Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) has less iron than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG), and less calcium than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). The Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) has more protein than Good Measure Meals – Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Egg Whites, Cheddar Cheese, Apple (600VEG). To learn more about Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS), read related food calories, and a nutrition guide.