Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) is a Good Measure Meals type of food with 1 package serving size that provides 560 calories. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) has 48% carbohydrate, and 37% fat, 14% protein in 100 gram of Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) nutrient values are 70 g carbohydrate, 21 g protein, and 24 g fat. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) has the vitamins A, and C within it. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) has 47 % vitamin A and 44 % vitamin C. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) has 540 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) has 10 g dietary fiber, and 22 g sugar. 1 serving of Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) provides 19 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) provides 560g of 2,000 cal by leaving 1,440 cal.
Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) provides 24g fat for total of 67g. After 1 serving of Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG), 43g is needed for heart health. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) is one of the possibilities. 70g is provided by Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) leaves 180g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) provides 22g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) leaves 53g sugar for daily intake threshold of sugar. Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG).
There are similar foods to the Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (400VEG), Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (400HS), Peanut Glazed Chicken with Brown Rice Pilaf, Ginger Glazed Carrots (600HS), Lemongrass Tofu, Edamame Risotto, Ginger Glazed Carrots (600VEG), and Peanut Glazed Chicken W/brown Rice Pilaf W/ Ginger Glazed Carrots (1200hs).
The nutrients table of the Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) |
Nutrient values for Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) |
|---|---|
|
Serving size |
1 package |
|
Calories |
560 |
|
Carbs percentage |
48% |
|
Fat percentage |
37% |
|
Protein percentage |
14% |
|
Carbs |
70 g |
|
Dietary fiber |
10 g |
|
Sugar |
22 g |
|
Fat |
24 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
540 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
47 % |
|
Vitamin c |
44 % |
|
Calcium |
24 % |
|
Iron |
19 % |
What are the alternative foods for Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG)?
The alternative foods for Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) are listed below.
-
Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) is an alternative to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) because it has 560 calories, similar to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) has more iron than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG), and less calcium than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) has more protein than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). To learn more about Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS), read related food calories, and a nutrition guide.
-
Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) is an alternative to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) because it has 560 calories, similar to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) has more iron than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG), and more calcium than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) has more protein than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). To learn more about Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG), read related food calories, and a nutrition guide.
-
Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) is an alternative to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) because it has 560 calories, similar to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) has more iron than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG), and more calcium than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) has more protein than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). To learn more about Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG), read related food calories, and a nutrition guide.
-
Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) is an alternative to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) because it has 560 calories, similar to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) has more iron than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG), and more calcium than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) has more protein than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). To learn more about Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V), read related food calories, and a nutrition guide.
-
Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) is an alternative to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG) because it has 560 calories, similar to Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) has less iron than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG), and less calcium than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). The Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) has more protein than Good Measure Meals – Peanut Glazed Tofu with Brown Rice Pilaf, Ginger Glazed Carrots (600VEG). To learn more about Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS), read related food calories, and a nutrition guide.