Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) is a Good Measure Meals type of food with 1 package serving size that provides 390 calories. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) has 51% carbohydrate, and 30% fat, 19% protein in 100 gram of Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) nutrient values are 50 g carbohydrate, 18 g protein, and 13 g fat. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) has the vitamins A, and C within it. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) has 40 % vitamin A and 101 % vitamin C. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) has 430 mg sodium, — mg potassium, 205 mg cholesterol, and 0 g trans fat. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) has 6 g dietary fiber, and 29 g sugar. 1 serving of Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) provides 8 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) provides 390g of 2,000 cal by leaving 1,610 cal.
Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) provides 13g fat for total of 67g. After 1 serving of Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS), 54g is needed for heart health. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) causes 205g for the threshold of 300g by leaving 95g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) is one of the possibilities. 50g is provided by Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) leaves 200g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) provides 29g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) leaves 46g sugar for daily intake threshold of sugar. Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS).
There are similar foods to the Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (600HS), Tomato Frittata, W/ Oven Roasted Sweet Potatoes, & Orange Segments, Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (600VEG), Tomato Frittata, Oven Roasted Sweet Potatoes, Orange Segments (400VEG), and Tomato Frittata With Roasted Sweet Potatoes and Orange Segments.
The nutrients table of the Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) |
Nutrient values for Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) |
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Serving size |
1 package |
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Calories |
390 |
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Carbs percentage |
51% |
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Fat percentage |
30% |
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Protein percentage |
19% |
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Carbs |
50 g |
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Dietary fiber |
6 g |
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Sugar |
29 g |
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Fat |
13 g |
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Saturated |
4 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
430 mg |
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Potassium |
— mg |
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Cholesterol |
205 mg |
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Vitamin a |
40 % |
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Vitamin c |
101 % |
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Calcium |
31 % |
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Iron |
8 % |
What are the alternative foods for Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS)?
The alternative foods for Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) are listed below.
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Stouffers – Chicken Ala King is an alternative to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) because it has 390 calories, similar to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Stouffers – Chicken Ala King has less iron than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS), and less calcium than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Stouffers – Chicken Ala King has less protein than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). To learn more about Stouffers – Chicken Ala King, read related food calories, and a nutrition guide.
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Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) is an alternative to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) because it has 390 calories, similar to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) has more iron than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS), and less calcium than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) has more protein than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). To learn more about Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS), read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Ziti with Meatballs & Cheese is an alternative to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) because it has 390 calories, similar to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Weight Watchers Smart Ones – Ziti with Meatballs & Cheese has more iron than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS), and less calcium than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Weight Watchers Smart Ones – Ziti with Meatballs & Cheese has more protein than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). To learn more about Weight Watchers Smart Ones – Ziti with Meatballs & Cheese, read related food calories, and a nutrition guide.
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Stouffers – Chicken A La King is an alternative to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) because it has 390 calories, similar to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Stouffers – Chicken A La King has less iron than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS), and less calcium than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Stouffers – Chicken A La King has less protein than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). To learn more about Stouffers – Chicken A La King, read related food calories, and a nutrition guide.
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Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS) is an alternative to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS) because it has 390 calories, similar to Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS) has less iron than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS), and less calcium than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). The Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS) has more protein than Good Measure Meals – Tomato Frittata with Roasted Sweet Potatoes, Orange Segments (400HS). To learn more about Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS), read related food calories, and a nutrition guide.