Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) is a Good Measure Meals type of food with 1 package serving size that provides 560 calories. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) has 46% carbohydrate, and 39% fat, 15% protein in 100 gram of Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) nutrient values are 66 g carbohydrate, 21 g protein, and 25 g fat. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) has the vitamins A, and C within it. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) has 0 % vitamin A and 1 % vitamin C. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) has 680 mg sodium, — mg potassium, 280 mg cholesterol, and 0 g trans fat. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) has 4 g dietary fiber, and 43 g sugar. 1 serving of Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) provides 560g of 2,000 cal by leaving 1,440 cal.
Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) provides 25g fat for total of 67g. After 1 serving of Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG), 42g is needed for heart health. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) causes 280g for the threshold of 300g by leaving 20g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) is one of the possibilities. 66g is provided by Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) leaves 184g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) provides 43g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) leaves 32g sugar for daily intake threshold of sugar. Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG).
There are similar foods to the Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (400VEG), Whole Wheat Blueberry Pancakes and Cheesy Scrambled Eggs and Egg Whites (600HS), Whole Wheat Blueberry Pancakes and Cheesy Scrambled Eggs and Egg Whites (400HS), Blueberry Pancakes With Cheesy Scrambled Eggs and Egg Whites, and Blueberry Pancakes, Cheesy Scrambled Eggs.
The nutrients table of the Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) |
Nutrient values for Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) |
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Serving size |
1 package |
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Calories |
560 |
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Carbs percentage |
46% |
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Fat percentage |
39% |
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Protein percentage |
15% |
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Carbs |
66 g |
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Dietary fiber |
4 g |
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Sugar |
43 g |
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Fat |
25 g |
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Saturated |
5 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
680 mg |
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Potassium |
— mg |
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Cholesterol |
280 mg |
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Vitamin a |
0 % |
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Vitamin c |
1 % |
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Calcium |
12 % |
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Iron |
11 % |
What are the alternative foods for Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG)?
The alternative foods for Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) are listed below.
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Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) is an alternative to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) because it has 560 calories, similar to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) has more iron than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG), and more calcium than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS) has more protein than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). To learn more about Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) is an alternative to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) because it has 560 calories, similar to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) has more iron than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG), and more calcium than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG) has more protein than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). To learn more about Good Measure Meals – Mexican Vegetarian Brown Rice Bowl, tomatoes, peppers, Cheese, Sour Cream, Spinach, Chips (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) is an alternative to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) because it has 560 calories, similar to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) has more iron than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG), and more calcium than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG) has more protein than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). To learn more about Good Measure Meals – Parmesan Tofu,Whole Wheat Spaghetti, Marinara Sauce, Asparagus, Roll, Smart Balance Spread (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) is an alternative to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) because it has 560 calories, similar to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) has more iron than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG), and more calcium than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V) has more protein than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). To learn more about Good Measure Meals – Farrotto Vegetarian Crumbles, Portobello Mushroom, Jack Cheese, Roasted Sweet Potatoes, Roll (600V), read related food calories, and a nutrition guide.
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Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) is an alternative to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG) because it has 560 calories, similar to Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) has more iron than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG), and less calcium than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). The Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS) has more protein than Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG). To learn more about Good Measure Meals – Lobster Ravioli with Sage Cream Sauce, Green Peas, Wheat Roll and Smart Balance Spread (600HS), read related food calories, and a nutrition guide.