Gooey on the inside – Birthday Cake Cookie Butter is a Gooey on the inside type of food with 2 tbsp serving size that provides 180 calories. Gooey on the inside – Birthday Cake Cookie Butter has 36% carbohydrate, and 61% fat, 2% protein in 100 gram of Gooey on the inside – Birthday Cake Cookie Butter. Gooey on the inside – Birthday Cake Cookie Butter nutrient values are 16 g carbohydrate, 1 g protein, and 12 g fat. Gooey on the inside – Birthday Cake Cookie Butter has the vitamins A, and C within it. Gooey on the inside – Birthday Cake Cookie Butter has 0 % vitamin A and 0 % vitamin C. Gooey on the inside – Birthday Cake Cookie Butter has 40 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Gooey on the inside – Birthday Cake Cookie Butter has 0 g dietary fiber, and 10 g sugar. 1 serving of Gooey on the inside – Birthday Cake Cookie Butter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Gooey on the inside – Birthday Cake Cookie Butter provides 180g of 2,000 cal by leaving 1,820 cal.
Gooey on the inside – Birthday Cake Cookie Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gooey on the inside – Birthday Cake Cookie Butter provides 12g fat for total of 67g. After 1 serving of Gooey on the inside – Birthday Cake Cookie Butter, 55g is needed for heart health. Gooey on the inside – Birthday Cake Cookie Butter provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Gooey on the inside – Birthday Cake Cookie Butter causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Gooey on the inside – Birthday Cake Cookie Butter is one of the possibilities. 16g is provided by Gooey on the inside – Birthday Cake Cookie Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gooey on the inside – Birthday Cake Cookie Butter leaves 234g carbohydrates for low-carb dieting. 1 serving of Gooey on the inside – Birthday Cake Cookie Butter provides 10g sugar for daily 75g sugar intake. 1 serving of Gooey on the inside – Birthday Cake Cookie Butter leaves 65g sugar for daily intake threshold of sugar. Gooey on the inside – Birthday Cake Cookie Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gooey on the inside – Birthday Cake Cookie Butter 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gooey on the inside – Birthday Cake Cookie Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Gooey on the inside – Birthday Cake Cookie Butter.
There are similar foods to the Gooey on the inside – Birthday Cake Cookie Butter in terms of nutrition, daily intake amount, and calorie amount. These are Birthday Cake Cookie Butter, cookie butter birthday cake, Caramel Pecan Pie Cookie Butter, Marshmallow Crispy Treat Cookie Butter, and Cookie butter (sweet potato pie).
The nutrients table of the Gooey on the inside – Birthday Cake Cookie Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gooey on the inside – Birthday Cake Cookie Butter |
Nutrient values for Gooey on the inside – Birthday Cake Cookie Butter |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
180 |
|
Carbs percentage |
36% |
|
Fat percentage |
61% |
|
Protein percentage |
2% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gooey on the inside – Birthday Cake Cookie Butter?
The alternative foods for Gooey on the inside – Birthday Cake Cookie Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gooey on the inside – Birthday Cake Cookie Butter are listed below.
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Berryhill – Peanut Butter is an alternative to Gooey on the inside – Birthday Cake Cookie Butter because it has 180 calories, similar to Gooey on the inside – Birthday Cake Cookie Butter. The Berryhill – Peanut Butter has more iron than Gooey on the inside – Birthday Cake Cookie Butter, and more calcium than Gooey on the inside – Birthday Cake Cookie Butter. The Berryhill – Peanut Butter has more protein than Gooey on the inside – Birthday Cake Cookie Butter. To learn more about Berryhill – Peanut Butter, read related food calories, and a nutrition guide.
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Naturally More – Crunchy Peanut Butter is an alternative to Gooey on the inside – Birthday Cake Cookie Butter because it has 180 calories, similar to Gooey on the inside – Birthday Cake Cookie Butter. The Naturally More – Crunchy Peanut Butter has more iron than Gooey on the inside – Birthday Cake Cookie Butter, and more calcium than Gooey on the inside – Birthday Cake Cookie Butter. The Naturally More – Crunchy Peanut Butter has more protein than Gooey on the inside – Birthday Cake Cookie Butter. To learn more about Naturally More – Crunchy Peanut Butter, read related food calories, and a nutrition guide.
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Panner – Peanut Butter is an alternative to Gooey on the inside – Birthday Cake Cookie Butter because it has 180 calories, similar to Gooey on the inside – Birthday Cake Cookie Butter. The Panner – Peanut Butter has more iron than Gooey on the inside – Birthday Cake Cookie Butter, and more calcium than Gooey on the inside – Birthday Cake Cookie Butter. The Panner – Peanut Butter has more protein than Gooey on the inside – Birthday Cake Cookie Butter. To learn more about Panner – Peanut Butter, read related food calories, and a nutrition guide.
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Planters – Energy Mix Peanut Butter is an alternative to Gooey on the inside – Birthday Cake Cookie Butter because it has 180 calories, similar to Gooey on the inside – Birthday Cake Cookie Butter. The Planters – Energy Mix Peanut Butter has more iron than Gooey on the inside – Birthday Cake Cookie Butter, and more calcium than Gooey on the inside – Birthday Cake Cookie Butter. The Planters – Energy Mix Peanut Butter has more protein than Gooey on the inside – Birthday Cake Cookie Butter. To learn more about Planters – Energy Mix Peanut Butter, read related food calories, and a nutrition guide.
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Hy-vee Peanut Buttter – Peanut Butter is an alternative to Gooey on the inside – Birthday Cake Cookie Butter because it has 180 calories, similar to Gooey on the inside – Birthday Cake Cookie Butter. The Hy-vee Peanut Buttter – Peanut Butter has more iron than Gooey on the inside – Birthday Cake Cookie Butter, and more calcium than Gooey on the inside – Birthday Cake Cookie Butter. The Hy-vee Peanut Buttter – Peanut Butter has more protein than Gooey on the inside – Birthday Cake Cookie Butter. To learn more about Hy-vee Peanut Buttter – Peanut Butter, read related food calories, and a nutrition guide.