Gorton’s – Beer Battered Fish is a Gorton’s type of food with 2 fillets serving size that provides 230 calories. Gorton’s – Beer Battered Fish has 34% carbohydrate, and 54% fat, 12% protein in 100 gram of Gorton’s – Beer Battered Fish. Gorton’s – Beer Battered Fish nutrient values are 20 g carbohydrate, 7 g protein, and 14 g fat. Gorton’s – Beer Battered Fish has the vitamins A, and C within it. Gorton’s – Beer Battered Fish has 0 % vitamin A and 0 % vitamin C. Gorton’s – Beer Battered Fish has 550 mg sodium, 115 mg potassium, 25 mg cholesterol, and 0 g trans fat. Gorton’s – Beer Battered Fish has 1 g dietary fiber, and 2 g sugar. 1 serving of Gorton’s – Beer Battered Fish provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Gorton’s – Beer Battered Fish provides 230g of 2,000 cal by leaving 1,770 cal.
Gorton’s – Beer Battered Fish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gorton’s – Beer Battered Fish provides 14g fat for total of 67g. After 1 serving of Gorton’s – Beer Battered Fish, 53g is needed for heart health. Gorton’s – Beer Battered Fish provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Gorton’s – Beer Battered Fish causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Gorton’s – Beer Battered Fish is one of the possibilities. 20g is provided by Gorton’s – Beer Battered Fish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gorton’s – Beer Battered Fish leaves 230g carbohydrates for low-carb dieting. 1 serving of Gorton’s – Beer Battered Fish provides 2g sugar for daily 75g sugar intake. 1 serving of Gorton’s – Beer Battered Fish leaves 73g sugar for daily intake threshold of sugar. Gorton’s – Beer Battered Fish provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gorton’s – Beer Battered Fish 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gorton’s – Beer Battered Fish. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Gorton’s – Beer Battered Fish.
There are similar foods to the Gorton’s – Beer Battered Fish in terms of nutrition, daily intake amount, and calorie amount. These are Beer Battered Fish Filets, Fish Fillets, Beer Battered, Beer Battered Fish Fillet, Fish Tenders, Beer Battered, and Fish Nuggets.
The nutrients table of the Gorton’s – Beer Battered Fish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gorton’s – Beer Battered Fish |
Nutrient values for Gorton’s – Beer Battered Fish |
|---|---|
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Serving size |
2 fillets |
|
Calories |
230 |
|
Carbs percentage |
34% |
|
Fat percentage |
54% |
|
Protein percentage |
12% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
550 mg |
|
Potassium |
115 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Gorton’s – Beer Battered Fish?
The alternative foods for Gorton’s – Beer Battered Fish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gorton’s – Beer Battered Fish are listed below.
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Van De Kamp’s – Crunchy Fish Fillets is an alternative to Gorton’s – Beer Battered Fish because it has 230 calories, similar to Gorton’s – Beer Battered Fish. The Van De Kamp’s – Crunchy Fish Fillets has similar iron to Gorton’s – Beer Battered Fish, and less calcium than Gorton’s – Beer Battered Fish. The Van De Kamp’s – Crunchy Fish Fillets has more protein than Gorton’s – Beer Battered Fish. To learn more about Van De Kamp’s – Crunchy Fish Fillets, read related food calories, and a nutrition guide.
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Sea Queen – Crunchy Fish Fillets is an alternative to Gorton’s – Beer Battered Fish because it has 230 calories, similar to Gorton’s – Beer Battered Fish. The Sea Queen – Crunchy Fish Fillets has more iron than Gorton’s – Beer Battered Fish, and more calcium than Gorton’s – Beer Battered Fish. The Sea Queen – Crunchy Fish Fillets has more protein than Gorton’s – Beer Battered Fish. To learn more about Sea Queen – Crunchy Fish Fillets, read related food calories, and a nutrition guide.