Van De Kamp’s – Crunchy Fish Fillets is a Van De Kamp’s type of food with 2 fillets serving size that provides 230 calories. Van De Kamp’s – Crunchy Fish Fillets has 36% carbohydrate, and 50% fat, 14% protein in 100 gram of Van De Kamp’s – Crunchy Fish Fillets. Van De Kamp’s – Crunchy Fish Fillets nutrient values are 21 g carbohydrate, 8 g protein, and 13 g fat. Van De Kamp’s – Crunchy Fish Fillets has the vitamins A, and C within it. Van De Kamp’s – Crunchy Fish Fillets has 0 % vitamin A and 0 % vitamin C. Van De Kamp’s – Crunchy Fish Fillets has 440 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Van De Kamp’s – Crunchy Fish Fillets has 1 g dietary fiber, and 2 g sugar. 1 serving of Van De Kamp’s – Crunchy Fish Fillets provides 2 % iron, 5 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Van De Kamp’s – Crunchy Fish Fillets provides 230g of 2,000 cal by leaving 1,770 cal.
Van De Kamp’s – Crunchy Fish Fillets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Van De Kamp’s – Crunchy Fish Fillets provides 13g fat for total of 67g. After 1 serving of Van De Kamp’s – Crunchy Fish Fillets, 54g is needed for heart health. Van De Kamp’s – Crunchy Fish Fillets provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Van De Kamp’s – Crunchy Fish Fillets causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Van De Kamp’s – Crunchy Fish Fillets is one of the possibilities. 21g is provided by Van De Kamp’s – Crunchy Fish Fillets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Van De Kamp’s – Crunchy Fish Fillets leaves 229g carbohydrates for low-carb dieting. 1 serving of Van De Kamp’s – Crunchy Fish Fillets provides 2g sugar for daily 75g sugar intake. 1 serving of Van De Kamp’s – Crunchy Fish Fillets leaves 73g sugar for daily intake threshold of sugar. Van De Kamp’s – Crunchy Fish Fillets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Van De Kamp’s – Crunchy Fish Fillets 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Van De Kamp’s – Crunchy Fish Fillets. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Van De Kamp’s – Crunchy Fish Fillets.
There are similar foods to the Van De Kamp’s – Crunchy Fish Fillets in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Fish Fillets, Crunchy Fish Fillets, Crunchy Fish Fillets, 90 Calorie Crunchy Fish Fillets, and 100% Whole Crunchy Fish Fillets.
The nutrients table of the Van De Kamp’s – Crunchy Fish Fillets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Van De Kamp’s – Crunchy Fish Fillets |
Nutrient values for Van De Kamp’s – Crunchy Fish Fillets |
|---|---|
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Serving size |
2 fillets |
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Calories |
230 |
|
Carbs percentage |
36% |
|
Fat percentage |
50% |
|
Protein percentage |
14% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Van De Kamp’s – Crunchy Fish Fillets?
The alternative foods for Van De Kamp’s – Crunchy Fish Fillets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Van De Kamp’s – Crunchy Fish Fillets are listed below.
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Gorton’s – Beer Battered Fish is an alternative to Van De Kamp’s – Crunchy Fish Fillets because it has 230 calories, similar to Van De Kamp’s – Crunchy Fish Fillets. The Gorton’s – Beer Battered Fish has similar iron to Van De Kamp’s – Crunchy Fish Fillets, and more calcium than Van De Kamp’s – Crunchy Fish Fillets. The Gorton’s – Beer Battered Fish has less protein than Van De Kamp’s – Crunchy Fish Fillets. To learn more about Gorton’s – Beer Battered Fish, read related food calories, and a nutrition guide.
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Sea Queen – Crunchy Fish Fillets is an alternative to Van De Kamp’s – Crunchy Fish Fillets because it has 230 calories, similar to Van De Kamp’s – Crunchy Fish Fillets. The Sea Queen – Crunchy Fish Fillets has more iron than Van De Kamp’s – Crunchy Fish Fillets, and more calcium than Van De Kamp’s – Crunchy Fish Fillets. The Sea Queen – Crunchy Fish Fillets has more protein than Van De Kamp’s – Crunchy Fish Fillets. To learn more about Sea Queen – Crunchy Fish Fillets, read related food calories, and a nutrition guide.