Gorton’s – Roasted Garlic and Italian Herb is a Gorton’s type of food with 1 fillet serving size that provides 160 calories. Gorton’s – Roasted Garlic and Italian Herb has 33% carbohydrate, and 45% fat, 23% protein in 100 gram of Gorton’s – Roasted Garlic and Italian Herb. Gorton’s – Roasted Garlic and Italian Herb nutrient values are 13 g carbohydrate, 9 g protein, and 8 g fat. Gorton’s – Roasted Garlic and Italian Herb has the vitamins A, and C within it. Gorton’s – Roasted Garlic and Italian Herb has 0 % vitamin A and 0 % vitamin C. Gorton’s – Roasted Garlic and Italian Herb has 340 mg sodium, 115 mg potassium, 15 mg cholesterol, and 0 g trans fat. Gorton’s – Roasted Garlic and Italian Herb has 1 g dietary fiber, and 3 g sugar. 1 serving of Gorton’s – Roasted Garlic and Italian Herb provides 2 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Gorton’s – Roasted Garlic and Italian Herb provides 160g of 2,000 cal by leaving 1,840 cal.
Gorton’s – Roasted Garlic and Italian Herb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gorton’s – Roasted Garlic and Italian Herb provides 8g fat for total of 67g. After 1 serving of Gorton’s – Roasted Garlic and Italian Herb, 59g is needed for heart health. Gorton’s – Roasted Garlic and Italian Herb provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Gorton’s – Roasted Garlic and Italian Herb causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Gorton’s – Roasted Garlic and Italian Herb is one of the possibilities. 13g is provided by Gorton’s – Roasted Garlic and Italian Herb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gorton’s – Roasted Garlic and Italian Herb leaves 237g carbohydrates for low-carb dieting. 1 serving of Gorton’s – Roasted Garlic and Italian Herb provides 3g sugar for daily 75g sugar intake. 1 serving of Gorton’s – Roasted Garlic and Italian Herb leaves 72g sugar for daily intake threshold of sugar. Gorton’s – Roasted Garlic and Italian Herb provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gorton’s – Roasted Garlic and Italian Herb 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gorton’s – Roasted Garlic and Italian Herb. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Gorton’s – Roasted Garlic and Italian Herb.
There are similar foods to the Gorton’s – Roasted Garlic and Italian Herb in terms of nutrition, daily intake amount, and calorie amount. These are Roasted garlic and italian herb, Roasted Garlic & Italian Herb, Roasted Garlic & Italian Herb Breadcrumbs, Roasted Garlic & Italian Herb Fillets, and Roasted Garlic and Italian Herb Fillets.
The nutrients table of the Gorton’s – Roasted Garlic and Italian Herb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gorton’s – Roasted Garlic and Italian Herb |
Nutrient values for Gorton’s – Roasted Garlic and Italian Herb |
|---|---|
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Serving size |
1 fillet |
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Calories |
160 |
|
Carbs percentage |
33% |
|
Fat percentage |
45% |
|
Protein percentage |
23% |
|
Carbs |
13 g |
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Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
340 mg |
|
Potassium |
115 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Gorton’s – Roasted Garlic and Italian Herb?
The similar foods to Gorton’s – Roasted Garlic and Italian Herb involve alike nutritional values from the same Gorton’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gorton’s – Roasted Garlic and Italian Herb are listed below.
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Gorton’s – Crispy Battered Fish Fillets is a similar nourishment to Gorton’s – Roasted Garlic and Italian Herb because both of the Gorton’s – Roasted Garlic and Italian Herb and Gorton’s – Crispy Battered Fish Fillets are from Gorton’s. The Gorton’s – Roasted Garlic and Italian Herb has less calories than Gorton’s – Crispy Battered Fish Fillets because Gorton’s – Roasted Garlic and Italian Herb has 160 calories, and it is 80 less calories than Gorton’s – Crispy Battered Fish Fillets. The Gorton’s – Crispy Battered Fish Fillets has more iron than Gorton’s – Roasted Garlic and Italian Herb, and similar calcium to Gorton’s – Roasted Garlic and Italian Herb. The Gorton’s – Crispy Battered Fish Fillets has less protein than Gorton’s – Roasted Garlic and Italian Herb. To learn more about Gorton’s – Crispy Battered Fish Fillets, read related food calories, and a nutrition guide.
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Gorton’s – Table Salt is a similar nourishment to Gorton’s – Roasted Garlic and Italian Herb because both of the Gorton’s – Roasted Garlic and Italian Herb and Gorton’s – Table Salt are from Gorton’s. The Gorton’s – Roasted Garlic and Italian Herb has more calories than Gorton’s – Table Salt because Gorton’s – Roasted Garlic and Italian Herb has 160 calories, and it is 160 more calories than Gorton’s – Table Salt. The Gorton’s – Table Salt has less iron than Gorton’s – Roasted Garlic and Italian Herb, and less calcium than Gorton’s – Roasted Garlic and Italian Herb. The Gorton’s – Table Salt has less protein than Gorton’s – Roasted Garlic and Italian Herb. To learn more about Gorton’s – Table Salt, read related food calories, and a nutrition guide.
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Gorton’s – Skillet Crisp Tilapia is a similar nourishment to Gorton’s – Roasted Garlic and Italian Herb because both of the Gorton’s – Roasted Garlic and Italian Herb and Gorton’s – Skillet Crisp Tilapia are from Gorton’s. The Gorton’s – Roasted Garlic and Italian Herb has less calories than Gorton’s – Skillet Crisp Tilapia because Gorton’s – Roasted Garlic and Italian Herb has 160 calories, and it is 30 less calories than Gorton’s – Skillet Crisp Tilapia. The Gorton’s – Skillet Crisp Tilapia has more iron than Gorton’s – Roasted Garlic and Italian Herb, and similar calcium to Gorton’s – Roasted Garlic and Italian Herb. The Gorton’s – Skillet Crisp Tilapia has more protein than Gorton’s – Roasted Garlic and Italian Herb. To learn more about Gorton’s – Skillet Crisp Tilapia, read related food calories, and a nutrition guide.
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Gorton’s – Beer Battered Fish is a similar nourishment to Gorton’s – Roasted Garlic and Italian Herb because both of the Gorton’s – Roasted Garlic and Italian Herb and Gorton’s – Beer Battered Fish are from Gorton’s. The Gorton’s – Roasted Garlic and Italian Herb has less calories than Gorton’s – Beer Battered Fish because Gorton’s – Roasted Garlic and Italian Herb has 160 calories, and it is 70 less calories than Gorton’s – Beer Battered Fish. The Gorton’s – Beer Battered Fish has similar iron to Gorton’s – Roasted Garlic and Italian Herb, and similar calcium to Gorton’s – Roasted Garlic and Italian Herb. The Gorton’s – Beer Battered Fish has less protein than Gorton’s – Roasted Garlic and Italian Herb. To learn more about Gorton’s – Beer Battered Fish, read related food calories, and a nutrition guide.
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Gorton’s – Sea Salt is a similar nourishment to Gorton’s – Roasted Garlic and Italian Herb because both of the Gorton’s – Roasted Garlic and Italian Herb and Gorton’s – Sea Salt are from Gorton’s. The Gorton’s – Roasted Garlic and Italian Herb has more calories than Gorton’s – Sea Salt because Gorton’s – Roasted Garlic and Italian Herb has 160 calories, and it is 160 more calories than Gorton’s – Sea Salt. The Gorton’s – Sea Salt has less iron than Gorton’s – Roasted Garlic and Italian Herb, and less calcium than Gorton’s – Roasted Garlic and Italian Herb. The Gorton’s – Sea Salt has less protein than Gorton’s – Roasted Garlic and Italian Herb. To learn more about Gorton’s – Sea Salt, read related food calories, and a nutrition guide.