Granarolo – Stracchino Light is a Granarolo type of food with 1 pezzo (100 gr,) serving size that provides 173 calories. Granarolo – Stracchino Light has 5% carbohydrate, and 58% fat, 37% protein in 100 gram of Granarolo – Stracchino Light. Granarolo – Stracchino Light nutrient values are 2 g carbohydrate, 16 g protein, and 11 g fat. Granarolo – Stracchino Light has the vitamins A, and C within it. Granarolo – Stracchino Light has 0 % vitamin A and 0 % vitamin C. Granarolo – Stracchino Light has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Granarolo – Stracchino Light has 0 g dietary fiber, and 2 g sugar. 1 serving of Granarolo – Stracchino Light provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Granarolo – Stracchino Light provides 173g of 2,000 cal by leaving 1,827 cal.
Granarolo – Stracchino Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Granarolo – Stracchino Light provides 11g fat for total of 67g. After 1 serving of Granarolo – Stracchino Light, 56g is needed for heart health. Granarolo – Stracchino Light provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Granarolo – Stracchino Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Granarolo – Stracchino Light is one of the possibilities. 2g is provided by Granarolo – Stracchino Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Granarolo – Stracchino Light leaves 248g carbohydrates for low-carb dieting. 1 serving of Granarolo – Stracchino Light provides 2g sugar for daily 75g sugar intake. 1 serving of Granarolo – Stracchino Light leaves 73g sugar for daily intake threshold of sugar. Granarolo – Stracchino Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Granarolo – Stracchino Light 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Granarolo – Stracchino Light. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Granarolo – Stracchino Light.
There are similar foods to the Granarolo – Stracchino Light in terms of nutrition, daily intake amount, and calorie amount. These are stracchino light, stracchino, Stracchino, Stracchino cremoso (Granarolo), and Stracchino.
The nutrients table of the Granarolo – Stracchino Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Granarolo – Stracchino Light |
Nutrient values for Granarolo – Stracchino Light |
|---|---|
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Serving size |
1 pezzo (100 gr,) |
|
Calories |
173 |
|
Carbs percentage |
5% |
|
Fat percentage |
58% |
|
Protein percentage |
37% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
61 % |
|
Iron |
0 % |
What are the similar foods to Granarolo – Stracchino Light?
The similar foods to Granarolo – Stracchino Light involve alike nutritional values from the same Granarolo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Granarolo – Stracchino Light are listed below.
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Granarolo – Ricottine is a similar nourishment to Granarolo – Stracchino Light because both of the Granarolo – Stracchino Light and Granarolo – Ricottine are from Granarolo. The Granarolo – Stracchino Light has more calories than Granarolo – Ricottine because Granarolo – Stracchino Light has 173 calories, and it is 23 more calories than Granarolo – Ricottine. The Granarolo – Ricottine has similar iron to Granarolo – Stracchino Light, and less calcium than Granarolo – Stracchino Light. The Granarolo – Ricottine has less protein than Granarolo – Stracchino Light. To learn more about Granarolo – Ricottine, read related food calories, and a nutrition guide.
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Granarolo – Mozzarella is a similar nourishment to Granarolo – Stracchino Light because both of the Granarolo – Stracchino Light and Granarolo – Mozzarella are from Granarolo. The Granarolo – Stracchino Light has less calories than Granarolo – Mozzarella because Granarolo – Stracchino Light has 173 calories, and it is 70 less calories than Granarolo – Mozzarella. The Granarolo – Mozzarella has similar iron to Granarolo – Stracchino Light, and less calcium than Granarolo – Stracchino Light. The Granarolo – Mozzarella has more protein than Granarolo – Stracchino Light. To learn more about Granarolo – Mozzarella, read related food calories, and a nutrition guide.
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Granarolo – Stracchino is a similar nourishment to Granarolo – Stracchino Light because both of the Granarolo – Stracchino Light and Granarolo – Stracchino are from Granarolo. The Granarolo – Stracchino Light has less calories than Granarolo – Stracchino because Granarolo – Stracchino Light has 173 calories, and it is 105 less calories than Granarolo – Stracchino. The Granarolo – Stracchino has similar iron to Granarolo – Stracchino Light, and less calcium than Granarolo – Stracchino Light. The Granarolo – Stracchino has less protein than Granarolo – Stracchino Light. To learn more about Granarolo – Stracchino, read related food calories, and a nutrition guide.