Granarolo – Stracchino is a Granarolo type of food with 100 g serving size that provides 278 calories. Granarolo – Stracchino has 1% carbohydrate, and 81% fat, 17% protein in 100 gram of Granarolo – Stracchino. Granarolo – Stracchino nutrient values are 1 g carbohydrate, 12 g protein, and 25 g fat. Granarolo – Stracchino has the vitamins A, and C within it. Granarolo – Stracchino has 0 % vitamin A and 0 % vitamin C. Granarolo – Stracchino has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Granarolo – Stracchino has 0 g dietary fiber, and 1 g sugar. 1 serving of Granarolo – Stracchino provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Granarolo – Stracchino provides 278g of 2,000 cal by leaving 1,722 cal.
Granarolo – Stracchino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Granarolo – Stracchino provides 25g fat for total of 67g. After 1 serving of Granarolo – Stracchino, 42g is needed for heart health. Granarolo – Stracchino provides –g for 2,300g by leaving 2,300g for daily sodium intake. Granarolo – Stracchino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Granarolo – Stracchino is one of the possibilities. 1g is provided by Granarolo – Stracchino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Granarolo – Stracchino leaves 249g carbohydrates for low-carb dieting. 1 serving of Granarolo – Stracchino provides 1g sugar for daily 75g sugar intake. 1 serving of Granarolo – Stracchino leaves 74g sugar for daily intake threshold of sugar. Granarolo – Stracchino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Granarolo – Stracchino 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Granarolo – Stracchino. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Granarolo – Stracchino.
There are similar foods to the Granarolo – Stracchino in terms of nutrition, daily intake amount, and calorie amount. These are Stracchino cremoso (Granarolo), Stracchino, Stracchino Light, stracchino, and Stracchino Accadì.
The nutrients table of the Granarolo – Stracchino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Granarolo – Stracchino |
Nutrient values for Granarolo – Stracchino |
|---|---|
|
Serving size |
100 g |
|
Calories |
278 |
|
Carbs percentage |
1% |
|
Fat percentage |
81% |
|
Protein percentage |
17% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
25 g |
|
Saturated |
17 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
39 % |
|
Iron |
0 % |
What are the alternative foods for Granarolo – Stracchino?
The alternative foods for Granarolo – Stracchino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Granarolo – Stracchino are listed below.
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Guo Liao Mian Bao is an alternative to Granarolo – Stracchino because it has 278 calories, similar to Granarolo – Stracchino. The Guo Liao Mian Bao has more iron than Granarolo – Stracchino, and less calcium than Granarolo – Stracchino. The Guo Liao Mian Bao has less protein than Granarolo – Stracchino. To learn more about Guo Liao Mian Bao , read related food calories, and a nutrition guide.
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Chen Pi is an alternative to Granarolo – Stracchino because it has 278 calories, similar to Granarolo – Stracchino. The Chen Pi has more iron than Granarolo – Stracchino, and less calcium than Granarolo – Stracchino. The Chen Pi has less protein than Granarolo – Stracchino. To learn more about Chen Pi , read related food calories, and a nutrition guide.
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Suan Zao is an alternative to Granarolo – Stracchino because it has 278 calories, similar to Granarolo – Stracchino. The Suan Zao has more iron than Granarolo – Stracchino, and more calcium than Granarolo – Stracchino. The Suan Zao has less protein than Granarolo – Stracchino. To learn more about Suan Zao , read related food calories, and a nutrition guide.
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Zhu Xiao Pai is an alternative to Granarolo – Stracchino because it has 278 calories, similar to Granarolo – Stracchino. The Zhu Xiao Pai has more iron than Granarolo – Stracchino, and less calcium than Granarolo – Stracchino. The Zhu Xiao Pai has more protein than Granarolo – Stracchino. To learn more about Zhu Xiao Pai , read related food calories, and a nutrition guide.
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Bing Ji Ling (Hua Xin Tong ) is an alternative to Granarolo – Stracchino because it has 278 calories, similar to Granarolo – Stracchino. The Bing Ji Ling (Hua Xin Tong ) has similar iron to Granarolo – Stracchino, and less calcium than Granarolo – Stracchino. The Bing Ji Ling (Hua Xin Tong ) has less protein than Granarolo – Stracchino. To learn more about Bing Ji Ling (Hua Xin Tong ), read related food calories, and a nutrition guide.