Bing Ji Ling (Hua Xin Tong ) is a Generic type of food with 100 g serving size that provides 278 calories. Bing Ji Ling (Hua Xin Tong ) has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Bing Ji Ling (Hua Xin Tong ). Bing Ji Ling (Hua Xin Tong ) nutrient values are 36 g carbohydrate, 4 g protein, and 13 g fat. Bing Ji Ling (Hua Xin Tong ) has the vitamins A, and C within it. Bing Ji Ling (Hua Xin Tong ) has 0 % vitamin A and — % vitamin C. Bing Ji Ling (Hua Xin Tong ) has 61 mg sodium, 170 mg potassium, — mg cholesterol, and — g trans fat. Bing Ji Ling (Hua Xin Tong ) has 0 g dietary fiber, and — g sugar. 1 serving of Bing Ji Ling (Hua Xin Tong ) provides 0 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 7 g saturated fat. Bing Ji Ling (Hua Xin Tong ) provides 278g of 2,000 cal by leaving 1,722 cal.
Bing Ji Ling (Hua Xin Tong ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bing Ji Ling (Hua Xin Tong ) provides 13g fat for total of 67g. After 1 serving of Bing Ji Ling (Hua Xin Tong ), 54g is needed for heart health. Bing Ji Ling (Hua Xin Tong ) provides 61g for 2,300g by leaving 2,239g for daily sodium intake. Bing Ji Ling (Hua Xin Tong ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bing Ji Ling (Hua Xin Tong ) is one of the possibilities. 36g is provided by Bing Ji Ling (Hua Xin Tong ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bing Ji Ling (Hua Xin Tong ) leaves 214g carbohydrates for low-carb dieting. 1 serving of Bing Ji Ling (Hua Xin Tong ) provides –g sugar for daily 75g sugar intake. 1 serving of Bing Ji Ling (Hua Xin Tong ) leaves 75g sugar for daily intake threshold of sugar. Bing Ji Ling (Hua Xin Tong ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bing Ji Ling (Hua Xin Tong ) 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bing Ji Ling (Hua Xin Tong ). Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Bing Ji Ling (Hua Xin Tong ).
There are similar foods to the Bing Ji Ling (Hua Xin Tong ) in terms of nutrition, daily intake amount, and calorie amount. These are 花心筒, 冰激凌（脆皮甜筒）, 冰激凌, 香草甜筒冰激凌, and 香草风味甜筒冰激凌.
The nutrients table of the Bing Ji Ling (Hua Xin Tong ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bing Ji Ling (Hua Xin Tong ) |
Nutrient values for Bing Ji Ling (Hua Xin Tong ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
278 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
61 mg |
|
Potassium |
170 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
9 % |
|
Iron |
0 % |
What are the alternative foods for Bing Ji Ling (Hua Xin Tong )?
The alternative foods for Bing Ji Ling (Hua Xin Tong ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bing Ji Ling (Hua Xin Tong ) are listed below.
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Guo Liao Mian Bao is an alternative to Bing Ji Ling (Hua Xin Tong ) because it has 278 calories, similar to Bing Ji Ling (Hua Xin Tong ). The Guo Liao Mian Bao has more iron than Bing Ji Ling (Hua Xin Tong ), and more calcium than Bing Ji Ling (Hua Xin Tong ). The Guo Liao Mian Bao has more protein than Bing Ji Ling (Hua Xin Tong ). To learn more about Guo Liao Mian Bao , read related food calories, and a nutrition guide.
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Chen Pi is an alternative to Bing Ji Ling (Hua Xin Tong ) because it has 278 calories, similar to Bing Ji Ling (Hua Xin Tong ). The Chen Pi has more iron than Bing Ji Ling (Hua Xin Tong ), and less calcium than Bing Ji Ling (Hua Xin Tong ). The Chen Pi has more protein than Bing Ji Ling (Hua Xin Tong ). To learn more about Chen Pi , read related food calories, and a nutrition guide.
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Suan Zao is an alternative to Bing Ji Ling (Hua Xin Tong ) because it has 278 calories, similar to Bing Ji Ling (Hua Xin Tong ). The Suan Zao has more iron than Bing Ji Ling (Hua Xin Tong ), and more calcium than Bing Ji Ling (Hua Xin Tong ). The Suan Zao has less protein than Bing Ji Ling (Hua Xin Tong ). To learn more about Suan Zao , read related food calories, and a nutrition guide.
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Zhu Xiao Pai is an alternative to Bing Ji Ling (Hua Xin Tong ) because it has 278 calories, similar to Bing Ji Ling (Hua Xin Tong ). The Zhu Xiao Pai has more iron than Bing Ji Ling (Hua Xin Tong ), and less calcium than Bing Ji Ling (Hua Xin Tong ). The Zhu Xiao Pai has more protein than Bing Ji Ling (Hua Xin Tong ). To learn more about Zhu Xiao Pai , read related food calories, and a nutrition guide.
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Ping Yao Niu Rou is an alternative to Bing Ji Ling (Hua Xin Tong ) because it has 278 calories, similar to Bing Ji Ling (Hua Xin Tong ). The Ping Yao Niu Rou has more iron than Bing Ji Ling (Hua Xin Tong ), and less calcium than Bing Ji Ling (Hua Xin Tong ). The Ping Yao Niu Rou has more protein than Bing Ji Ling (Hua Xin Tong ). To learn more about Ping Yao Niu Rou , read related food calories, and a nutrition guide.