Granola Bar, Kudos – Granola Bar, Dove is a Granola Bar, Kudos type of food with 1 bar (24 g) serving size that provides 100 calories. Granola Bar, Kudos – Granola Bar, Dove has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Granola Bar, Kudos – Granola Bar, Dove. Granola Bar, Kudos – Granola Bar, Dove nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Granola Bar, Kudos – Granola Bar, Dove has the vitamins A, and C within it. Granola Bar, Kudos – Granola Bar, Dove has 0 % vitamin A and 0 % vitamin C. Granola Bar, Kudos – Granola Bar, Dove has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Granola Bar, Kudos – Granola Bar, Dove has 1 g dietary fiber, and 8 g sugar. 1 serving of Granola Bar, Kudos – Granola Bar, Dove provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Granola Bar, Kudos – Granola Bar, Dove provides 100g of 2,000 cal by leaving 1,900 cal.
Granola Bar, Kudos – Granola Bar, Dove and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Granola Bar, Kudos – Granola Bar, Dove provides 2g fat for total of 67g. After 1 serving of Granola Bar, Kudos – Granola Bar, Dove, 65g is needed for heart health. Granola Bar, Kudos – Granola Bar, Dove provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Granola Bar, Kudos – Granola Bar, Dove causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Granola Bar, Kudos – Granola Bar, Dove is one of the possibilities. 17g is provided by Granola Bar, Kudos – Granola Bar, Dove for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Granola Bar, Kudos – Granola Bar, Dove leaves 233g carbohydrates for low-carb dieting. 1 serving of Granola Bar, Kudos – Granola Bar, Dove provides 8g sugar for daily 75g sugar intake. 1 serving of Granola Bar, Kudos – Granola Bar, Dove leaves 67g sugar for daily intake threshold of sugar. Granola Bar, Kudos – Granola Bar, Dove provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Granola Bar, Kudos – Granola Bar, Dove 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Granola Bar, Kudos – Granola Bar, Dove. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Granola Bar, Kudos – Granola Bar, Dove.
There are similar foods to the Granola Bar, Kudos – Granola Bar, Dove in terms of nutrition, daily intake amount, and calorie amount. These are Granola Bar, Dove, Granola Bar, Granola Bar, Snickers, Snickers Granola Bar, and Granola Bar, M&M’s.
The nutrients table of the Granola Bar, Kudos – Granola Bar, Dove with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Granola Bar, Kudos – Granola Bar, Dove |
Nutrient values for Granola Bar, Kudos – Granola Bar, Dove |
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Serving size |
1 bar (24 g) |
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Calories |
100 |
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Carbs percentage |
76% |
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Fat percentage |
20% |
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Protein percentage |
4% |
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Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
110 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
30 % |
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Iron |
2 % |
What are the alternative foods for Granola Bar, Kudos – Granola Bar, Dove?
The alternative foods for Granola Bar, Kudos – Granola Bar, Dove involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Granola Bar, Kudos – Granola Bar, Dove are listed below.
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Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar is an alternative to Granola Bar, Kudos – Granola Bar, Dove because it has 100 calories, similar to Granola Bar, Kudos – Granola Bar, Dove. The Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar has more iron than Granola Bar, Kudos – Granola Bar, Dove, and less calcium than Granola Bar, Kudos – Granola Bar, Dove. The Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar has more protein than Granola Bar, Kudos – Granola Bar, Dove. To learn more about Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Chewy Granola Bar Smores is an alternative to Granola Bar, Kudos – Granola Bar, Dove because it has 100 calories, similar to Granola Bar, Kudos – Granola Bar, Dove. The Quaker – Chewy Granola Bar Smores has similar iron to Granola Bar, Kudos – Granola Bar, Dove, and less calcium than Granola Bar, Kudos – Granola Bar, Dove. The Quaker – Chewy Granola Bar Smores has similar protein to Granola Bar, Kudos – Granola Bar, Dove. To learn more about Quaker – Chewy Granola Bar Smores, read related food calories, and a nutrition guide.