Quaker – Chewy Granola Bar Smores is a Quaker type of food with 1 bar (24 g) serving size that provides 100 calories. Quaker – Chewy Granola Bar Smores has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Quaker – Chewy Granola Bar Smores. Quaker – Chewy Granola Bar Smores nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Quaker – Chewy Granola Bar Smores has the vitamins A, and C within it. Quaker – Chewy Granola Bar Smores has 0 % vitamin A and 0 % vitamin C. Quaker – Chewy Granola Bar Smores has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Chewy Granola Bar Smores has 1 g dietary fiber, and 8 g sugar. 1 serving of Quaker – Chewy Granola Bar Smores provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Chewy Granola Bar Smores provides 100g of 2,000 cal by leaving 1,900 cal.
Quaker – Chewy Granola Bar Smores and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Chewy Granola Bar Smores provides 2g fat for total of 67g. After 1 serving of Quaker – Chewy Granola Bar Smores, 65g is needed for heart health. Quaker – Chewy Granola Bar Smores provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Quaker – Chewy Granola Bar Smores causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Chewy Granola Bar Smores is one of the possibilities. 19g is provided by Quaker – Chewy Granola Bar Smores for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Chewy Granola Bar Smores leaves 231g carbohydrates for low-carb dieting. 1 serving of Quaker – Chewy Granola Bar Smores provides 8g sugar for daily 75g sugar intake. 1 serving of Quaker – Chewy Granola Bar Smores leaves 67g sugar for daily intake threshold of sugar. Quaker – Chewy Granola Bar Smores provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Chewy Granola Bar Smores 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Chewy Granola Bar Smores. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Chewy Granola Bar Smores.
There are similar foods to the Quaker – Chewy Granola Bar Smores in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Smores Granola Bar (2022), chewy granola bar in smores, Chewy Granola Bar Low Fat Smores, Chewy Granola Bar Smores 26g…lori, and Chewy Granola Bar Low Fat Smores.
The nutrients table of the Quaker – Chewy Granola Bar Smores with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Chewy Granola Bar Smores |
Nutrient values for Quaker – Chewy Granola Bar Smores |
|---|---|
|
Serving size |
1 bar (24 g) |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Quaker – Chewy Granola Bar Smores?
The alternative foods for Quaker – Chewy Granola Bar Smores involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Chewy Granola Bar Smores are listed below.
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Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar is an alternative to Quaker – Chewy Granola Bar Smores because it has 100 calories, similar to Quaker – Chewy Granola Bar Smores. The Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar has more iron than Quaker – Chewy Granola Bar Smores, and more calcium than Quaker – Chewy Granola Bar Smores. The Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar has more protein than Quaker – Chewy Granola Bar Smores. To learn more about Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar, read related food calories, and a nutrition guide.
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Granola Bar, Kudos – Granola Bar, Dove is an alternative to Quaker – Chewy Granola Bar Smores because it has 100 calories, similar to Quaker – Chewy Granola Bar Smores. The Granola Bar, Kudos – Granola Bar, Dove has similar iron to Quaker – Chewy Granola Bar Smores, and more calcium than Quaker – Chewy Granola Bar Smores. The Granola Bar, Kudos – Granola Bar, Dove has similar protein to Quaker – Chewy Granola Bar Smores. To learn more about Granola Bar, Kudos – Granola Bar, Dove, read related food calories, and a nutrition guide.