Great Day – Hard Boiled Eggs is a Great Day type of food with 1 egg serving size that provides 70 calories. Great Day – Hard Boiled Eggs has 6% carbohydrate, and 56% fat, 38% protein in 100 gram of Great Day – Hard Boiled Eggs. Great Day – Hard Boiled Eggs nutrient values are 1 g carbohydrate, 6 g protein, and 4 g fat. Great Day – Hard Boiled Eggs has the vitamins A, and C within it. Great Day – Hard Boiled Eggs has 6 % vitamin A and 0 % vitamin C. Great Day – Hard Boiled Eggs has 55 mg sodium, 0 mg potassium, 190 mg cholesterol, and 0 g trans fat. Great Day – Hard Boiled Eggs has 0 g dietary fiber, and 0 g sugar. 1 serving of Great Day – Hard Boiled Eggs provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Day – Hard Boiled Eggs provides 70g of 2,000 cal by leaving 1,930 cal.
Great Day – Hard Boiled Eggs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Day – Hard Boiled Eggs provides 4g fat for total of 67g. After 1 serving of Great Day – Hard Boiled Eggs, 63g is needed for heart health. Great Day – Hard Boiled Eggs provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Great Day – Hard Boiled Eggs causes 190g for the threshold of 300g by leaving 110g cholesterol threshold amount daily.
Having a low-carb diet with Great Day – Hard Boiled Eggs is one of the possibilities. 1g is provided by Great Day – Hard Boiled Eggs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Day – Hard Boiled Eggs leaves 249g carbohydrates for low-carb dieting. 1 serving of Great Day – Hard Boiled Eggs provides –g sugar for daily 75g sugar intake. 1 serving of Great Day – Hard Boiled Eggs leaves 75g sugar for daily intake threshold of sugar. Great Day – Hard Boiled Eggs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Day – Hard Boiled Eggs 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Day – Hard Boiled Eggs. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Great Day – Hard Boiled Eggs.
There are similar foods to the Great Day – Hard Boiled Eggs in terms of nutrition, daily intake amount, and calorie amount. These are Hard Boiled Eggs, Hard boiled eggs, Hard-Boiled Eggs, Eggs, Hard-Boiled, and Hard-Boiled Eggs.
The nutrients table of the Great Day – Hard Boiled Eggs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Day – Hard Boiled Eggs |
Nutrient values for Great Day – Hard Boiled Eggs |
|---|---|
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Serving size |
1 egg |
|
Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
56% |
|
Protein percentage |
38% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
190 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Great Day – Hard Boiled Eggs?
The alternative foods for Great Day – Hard Boiled Eggs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Day – Hard Boiled Eggs are listed below.
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Price Chopper – Egg is an alternative to Great Day – Hard Boiled Eggs because it has 70 calories, similar to Great Day – Hard Boiled Eggs. The Price Chopper – Egg has similar iron to Great Day – Hard Boiled Eggs, and similar calcium to Great Day – Hard Boiled Eggs. The Price Chopper – Egg has similar protein to Great Day – Hard Boiled Eggs. To learn more about Price Chopper – Egg, read related food calories, and a nutrition guide.
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My Essentials – Large White Grade A Eggs is an alternative to Great Day – Hard Boiled Eggs because it has 70 calories, similar to Great Day – Hard Boiled Eggs. The My Essentials – Large White Grade A Eggs has similar iron to Great Day – Hard Boiled Eggs, and similar calcium to Great Day – Hard Boiled Eggs. The My Essentials – Large White Grade A Eggs has similar protein to Great Day – Hard Boiled Eggs. To learn more about My Essentials – Large White Grade A Eggs, read related food calories, and a nutrition guide.
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Shop Rite Eggs is an alternative to Great Day – Hard Boiled Eggs because it has 70 calories, similar to Great Day – Hard Boiled Eggs. The Shop Rite Eggs has similar iron to Great Day – Hard Boiled Eggs, and similar calcium to Great Day – Hard Boiled Eggs. The Shop Rite Eggs has similar protein to Great Day – Hard Boiled Eggs. To learn more about Shop Rite Eggs, read related food calories, and a nutrition guide.
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Unknown – Egg is an alternative to Great Day – Hard Boiled Eggs because it has 70 calories, similar to Great Day – Hard Boiled Eggs. The Unknown – Egg has similar iron to Great Day – Hard Boiled Eggs, and similar calcium to Great Day – Hard Boiled Eggs. The Unknown – Egg has similar protein to Great Day – Hard Boiled Eggs. To learn more about Unknown – Egg, read related food calories, and a nutrition guide.
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Smith’s – Large Egg is an alternative to Great Day – Hard Boiled Eggs because it has 70 calories, similar to Great Day – Hard Boiled Eggs. The Smith’s – Large Egg has similar iron to Great Day – Hard Boiled Eggs, and similar calcium to Great Day – Hard Boiled Eggs. The Smith’s – Large Egg has similar protein to Great Day – Hard Boiled Eggs. To learn more about Smith’s – Large Egg, read related food calories, and a nutrition guide.