Great Harvest Bread – Dakota Bread is a Great Harvest Bread type of food with 1 slice serving size that provides 150 calories. Great Harvest Bread – Dakota Bread has 59% carbohydrate, and 24% fat, 16% protein in 100 gram of Great Harvest Bread – Dakota Bread. Great Harvest Bread – Dakota Bread nutrient values are 22 g carbohydrate, 6 g protein, and 4 g fat. Great Harvest Bread – Dakota Bread has the vitamins A, and C within it. Great Harvest Bread – Dakota Bread has 0 % vitamin A and 0 % vitamin C. Great Harvest Bread – Dakota Bread has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Harvest Bread – Dakota Bread has 4 g dietary fiber, and 5 g sugar. 1 serving of Great Harvest Bread – Dakota Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Harvest Bread – Dakota Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Great Harvest Bread – Dakota Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Harvest Bread – Dakota Bread provides 4g fat for total of 67g. After 1 serving of Great Harvest Bread – Dakota Bread, 63g is needed for heart health. Great Harvest Bread – Dakota Bread provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Great Harvest Bread – Dakota Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Harvest Bread – Dakota Bread is one of the possibilities. 22g is provided by Great Harvest Bread – Dakota Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Harvest Bread – Dakota Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Great Harvest Bread – Dakota Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Great Harvest Bread – Dakota Bread leaves 70g sugar for daily intake threshold of sugar. Great Harvest Bread – Dakota Bread provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Great Harvest Bread – Dakota Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Harvest Bread – Dakota Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Great Harvest Bread – Dakota Bread.
There are similar foods to the Great Harvest Bread – Dakota Bread in terms of nutrition, daily intake amount, and calorie amount. These are Dakota Bread, Dakota Bread, Dakota, Dakota Bread, and Dakota Bread.
The nutrients table of the Great Harvest Bread – Dakota Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Harvest Bread – Dakota Bread |
Nutrient values for Great Harvest Bread – Dakota Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
150 |
|
Carbs percentage |
59% |
|
Fat percentage |
24% |
|
Protein percentage |
16% |
|
Carbs |
22 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Great Harvest Bread – Dakota Bread?
The alternative foods for Great Harvest Bread – Dakota Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Harvest Bread – Dakota Bread are listed below.
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Safeway – French Baguette is an alternative to Great Harvest Bread – Dakota Bread because it has 150 calories, similar to Great Harvest Bread – Dakota Bread. The Safeway – French Baguette has similar iron to Great Harvest Bread – Dakota Bread, and less calcium than Great Harvest Bread – Dakota Bread. The Safeway – French Baguette has less protein than Great Harvest Bread – Dakota Bread. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.
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Great Value – Garlic Toast is an alternative to Great Harvest Bread – Dakota Bread because it has 150 calories, similar to Great Harvest Bread – Dakota Bread. The Great Value – Garlic Toast has less iron than Great Harvest Bread – Dakota Bread, and less calcium than Great Harvest Bread – Dakota Bread. The Great Value – Garlic Toast has less protein than Great Harvest Bread – Dakota Bread. To learn more about Great Value – Garlic Toast, read related food calories, and a nutrition guide.
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Domino’s – Spinach Feta Pizza is an alternative to Great Harvest Bread – Dakota Bread because it has 150 calories, similar to Great Harvest Bread – Dakota Bread. The Domino’s – Spinach Feta Pizza has less iron than Great Harvest Bread – Dakota Bread, and more calcium than Great Harvest Bread – Dakota Bread. The Domino’s – Spinach Feta Pizza has similar protein to Great Harvest Bread – Dakota Bread. To learn more about Domino’s – Spinach Feta Pizza, read related food calories, and a nutrition guide.
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Trader Joe’s – Sliced Sourdough Bread is an alternative to Great Harvest Bread – Dakota Bread because it has 150 calories, similar to Great Harvest Bread – Dakota Bread. The Trader Joe’s – Sliced Sourdough Bread has similar iron to Great Harvest Bread – Dakota Bread, and less calcium than Great Harvest Bread – Dakota Bread. The Trader Joe’s – Sliced Sourdough Bread has less protein than Great Harvest Bread – Dakota Bread. To learn more about Trader Joe’s – Sliced Sourdough Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Cinnamon Roll Bread is an alternative to Great Harvest Bread – Dakota Bread because it has 150 calories, similar to Great Harvest Bread – Dakota Bread. The Trader Joe’s – Cinnamon Roll Bread has less iron than Great Harvest Bread – Dakota Bread, and less calcium than Great Harvest Bread – Dakota Bread. The Trader Joe’s – Cinnamon Roll Bread has less protein than Great Harvest Bread – Dakota Bread. To learn more about Trader Joe’s – Cinnamon Roll Bread, read related food calories, and a nutrition guide.