Great Value – Beef Jerky is a Great Value type of food with 1 Oz serving size that provides 80 calories. Great Value – Beef Jerky has 16% carbohydrate, and 12% fat, 73% protein in 100 gram of Great Value – Beef Jerky. Great Value – Beef Jerky nutrient values are 3 g carbohydrate, 14 g protein, and 1 g fat. Great Value – Beef Jerky has the vitamins A, and C within it. Great Value – Beef Jerky has 0 % vitamin A and 0 % vitamin C. Great Value – Beef Jerky has 620 mg sodium, 150 mg potassium, 20 mg cholesterol, and 0 g trans fat. Great Value – Beef Jerky has 0 g dietary fiber, and 3 g sugar. 1 serving of Great Value – Beef Jerky provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Beef Jerky provides 80g of 2,000 cal by leaving 1,920 cal.
Great Value – Beef Jerky and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Beef Jerky provides 1g fat for total of 67g. After 1 serving of Great Value – Beef Jerky, 66g is needed for heart health. Great Value – Beef Jerky provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Great Value – Beef Jerky causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Beef Jerky is one of the possibilities. 3g is provided by Great Value – Beef Jerky for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Beef Jerky leaves 247g carbohydrates for low-carb dieting. 1 serving of Great Value – Beef Jerky provides 3g sugar for daily 75g sugar intake. 1 serving of Great Value – Beef Jerky leaves 72g sugar for daily intake threshold of sugar. Great Value – Beef Jerky provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Beef Jerky 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Beef Jerky. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Beef Jerky.
There are similar foods to the Great Value – Beef Jerky in terms of nutrition, daily intake amount, and calorie amount. These are Beef Jerky, beef jerky, Beef Jerky Original, Teriyaki Beef Jerky, and Peppered Beef Jerky.
The nutrients table of the Great Value – Beef Jerky with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Beef Jerky |
Nutrient values for Great Value – Beef Jerky |
|---|---|
|
Serving size |
1 Oz |
|
Calories |
80 |
|
Carbs percentage |
16% |
|
Fat percentage |
12% |
|
Protein percentage |
73% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
620 mg |
|
Potassium |
150 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Great Value – Beef Jerky?
The alternative foods for Great Value – Beef Jerky involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Beef Jerky are listed below.
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Jack Link’s beef jerky – Beef Jerky is an alternative to Great Value – Beef Jerky because it has 80 calories, similar to Great Value – Beef Jerky. The Jack Link’s beef jerky – Beef Jerky has similar iron to Great Value – Beef Jerky, and more calcium than Great Value – Beef Jerky. The Jack Link’s beef jerky – Beef Jerky has more protein than Great Value – Beef Jerky. To learn more about Jack Link’s beef jerky – Beef Jerky, read related food calories, and a nutrition guide.